Business Details
Medical Massage Services in Littleton, CO
Cornerstone Wellness & Medical Massage Group is a dedicated team of licensed professionals committed to helping clients achieve natural wellness through specialized massage therapy. Established with a focus on holistic health, our practitioners combine extensive experience with diverse modalities to address individual needs. Our team includes experts in deep tissue, myofascial release, sports massage, and geriatric care, ensuring personalized treatment plans for every client. We prioritize client education and active participation in their wellness journey, fostering long-term benefits. With over 20 years of combined experience in healthcare and fitness, our therapists integrate evidence-based techniques to alleviate chronic pain, improve mobility, and enhance overall well-being.We maintain strict professional standards while creating a welcoming environment that promotes relaxation and healing. Our commitment to continuous education ensures we stay at the forefront of therapeutic advancements, offering innovative solutions like cranial decompression and Ashiatsu therapy. Transparency in communication and ethical practice form the foundation of our client relationships, ensuring trust and satisfaction in every session.
Services
Deep Tissue Massage
Swedish Massage
Sports Massage
Myofascial Release
Trigger Point Therapy
Ashiatsu Therapy
Geriatric Massage
Cranial Decompression
Hot Stone Massage
Neuromuscular Therapy
Highlights and features
- Our team includes nationally certified massage therapists with 10+ years of healthcare experience
- We offer customized treatment plans combining multiple therapeutic modalities
- Specialized expertise in chronic pain management and sports injury recovery
- Convenient online booking system available 24/7 for appointment scheduling
- Comprehensive client education to maximize treatment benefits between sessions
What people say
Life-changing results
Significant pain relief
Professional expertise
Personalized treatment
Improved mobility
Services
Deep Tissue Massage
Targeted deep tissue techniques address chronic muscle tension and injury rehabilitation. This service focuses on realigning deeper layers of connective tissue through sustained pressure and slow strokes. Ideal for persistent pain in specific areas like shoulders, back, or neck, it improves posture and mobility while reducing inflammation-related discomfort from conditions like arthritis.
Myofascial Release
Specialized myofascial release addresses restrictions in the body's connective tissue network. Using gentle sustained pressure, this technique eliminates pain from adhesions and restores natural movement patterns. Effective for headaches, fibromyalgia symptoms, and chronic pain conditions, it promotes whole-body relaxation while addressing structural imbalances affecting mobility and comfort.
Sports Massage
Sports-specific massage optimizes athletic performance and recovery through tailored techniques. Pre-event sessions enhance circulation and flexibility, while post-event treatments accelerate muscle recovery. Injury-focused sessions speed healing of strains and sprains using targeted manipulation, making this service essential for both professional athletes and active individuals maintaining regular fitness routines.
Ashiatsu Oriental Bar Therapy
Ashiatsu therapy combines Eastern and Western techniques using overhead bars for balanced pressure application. Therapists use controlled barefoot strokes to deliver deep compression, improving lymphatic circulation and addressing chronic soft tissue damage. This unique approach provides deeper penetration than traditional hand techniques while maintaining client comfort through adjustable pressure levels.
Neuromuscular Therapy
Neuromuscular therapy targets soft tissue dysfunction through precise assessment and treatment. This method addresses trigger points causing referred pain patterns, correcting postural imbalances and nerve compression issues. Particularly effective for sciatica, disc-related pain, and repetitive strain injuries, it combines detailed anatomical knowledge with targeted manual therapy to restore normal muscle function and alleviate chronic discomfort.
People
Karla Freitag
Licensed Massage Therapist
With 18 years in wellness and 14 years as a licensed therapist, Karla specializes in geriatric massage and Ashiatsu therapy. She combines exercise science expertise with therapeutic touch to create personalized treatment plans focused on holistic wellness and functional improvement.
Beth Velasquez
Licensed Massage Therapist
A former educator with 20+ years in health fields, Beth integrates teaching skills with therapeutic expertise. Certified in multiple modalities including instrument-assisted therapy, she focuses on active lifestyles and outdoor enthusiasts, combining massage with fitness knowledge to enhance client recovery and performance.
Ashley Gorman
Licensed Massage Therapist
Specializing in chronic pain management, Ashley uses neuromuscular therapy and integrative bodywork. With 5+ years of clinical experience and ongoing anatomy studies, she develops targeted treatment strategies for postural imbalances and soft tissue dysfunction, emphasizing long-term functional improvement.
Questions
What should I expect during my first massage session?
Your initial session includes a brief health history review followed by customized treatment. Therapists will assess your needs and adjust techniques accordingly, focusing on your specific concerns while ensuring comfort throughout the process.
How do I prepare for a medical massage appointment?
Arrive hydrated and wear comfortable clothing. Avoid heavy meals beforehand. Communicate any specific pain points or health concerns with your therapist to ensure optimal treatment effectiveness during your session.
What types of payment do you accept?
We accept major credit cards and offer online payment options. Gift certificates can be purchased through our website for convenient gifting of massage services.
Can I choose my preferred therapist?
Yes, our booking system allows therapist selection based on availability. You can review practitioner profiles and specialties to find the best match for your treatment needs.
What if I need to reschedule my appointment?
Use your MassageBook account to modify appointments. We require 24-hour notice for changes to ensure proper scheduling and maintain availability for other clients.
Are gift certificates available for purchase?
Yes, digital gift certificates can be bought online instantly. They make perfect gifts for any occasion, providing recipients with access to professional therapeutic massage services.
Reviews (5)
Jana Pauls
Oct 20, 2021
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Karla absolutely knows what she's doing. I came in with some pain in my shoulder and I definitely felt relief, she did an amazing job and is a very pleasant person. The booking was quick and easy online and she called me to confirm my appointment. I also like the private practice, small setting environment, and I'm very glad I found her. The options and prices are also great! If I lived in Denver area I'd be a regular : Highly recommend!
Luljeta Noble
May 07, 2021
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Love, love, love going to Cornerstone Wellness for therapeutic massages. This place is inviting, relaxing and very clean. I especially love the work of the therapists Karla and Beth. They go out of their way to help with my needs. Highly recommend Cornerstone Wellness!
Todd Weitzman
Jun 17, 2020
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Their medical massage is exceptional. The therapists here are great, very knowledgeable. I very highly recommend Cornerstone.
Lisa Travis
Jun 23, 2018
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As a 10+ year client of Cornerstone I have only positive things to say about this well run, lovely-atmosphere, personal, overall excellent massage and holistic health center.
Charles Griffitts
May 22, 2018
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Yes. This is the place. If you need knowledgeable Medical professionals, or just a relaxing massage, this place has therapists who know what they're doing and they do it well! I hope to be a repeat customer for a long time!
