The Pritikin Longevity Center has long been considered the gold standard in health and wellness support. Since 1975, more than 100,000 guests at the Pritikin Center and millions world-wide have prevented or reversed health challenges like type 2 diabetes, obesity, and hypertension. Their stories are both motivational and inspiring. During your stay at Pritikin you'll have access to all our resort has to offer. 650 tropical acres include indoor and outdoor swimming pools, a state of the art fitness center, new tennis courts, private physician offices and more will all be at your fingertips and within just minutes of your luxurious guest room.

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Pritikin Diet

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There is nothing extreme about the Pritikin Diet except that it is extremely healthy. In more than 100 studies published in peer-reviewed medical journals, the Pritikin Program of Diet and Exercise has been found to not only promote weight loss but also prevent and control many of the world's leading killers, including diabetes, hypertension, and heart disease.

Exercise Plan

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There's nothing I could ever own - like a nice home or luxury car - that could make me feel as good as I feel following the Pritikin Program. It's a revelation, really, to know that you can feel this great, smiles Pete, 62, of Asheville, North Carolina. Fitness Director Jamie Costello, MSC, MBA, leads a team of university-degreed exercise physiologists at the Pritikin Center.

Healthy Mind & Body

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Everyone tends to experience unpleasant emotions as unpleasant bodily symptoms and thus to feel physically distressed when emotionally distressed. That's the bad news. The good news is that we have the power to change negative thoughts and feelings into positive, rational, motivating thoughts, and in doing so, help create a healthy mind in a healthy body.

Proven Results

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Many health retreats claim results, but where's the proof? More than 100 studies published in peer-reviewed medical journals have documented the Pritikin Program's success in helping thousands worldwide. Discover what the Pritikin Program can do for you. The Pritikin Program has been scientifically proven to improve virtually all modifiable risk factors for cardiovascular disease.

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