Business Details
Integrated Wellness Services in Alexandria
At Body in Balance Center, we are dedicated to helping individuals and families achieve optimal health through an integrated approach to wellness. Our practice focuses on bridging the gap between physical challenges and positive transformation by addressing the interconnectedness of body, mind, and spirit. With decades of combined experience, our team of certified practitioners offers specialized services including massage therapy, chiropractic care, biofeedback, and yoga therapy to support stress reduction, immune function, and injury prevention.We prioritize continuing education and holistic methodologies, working with clients ranging from world-class athletes to individuals managing chronic conditions. Our mission is to empower clients through personalized care, evidence-based techniques, and a commitment to natural healing processes that enhance overall well-being.
Services
Massage Therapy
Chiropractic Care
Yoga Therapy
Biofeedback
Reiki
Highlights and features
- Certified practitioners with decades of specialized experience
- Integrated approach combining multiple wellness modalities
- Personalized treatment plans for athletes and chronic conditions
- Proven techniques for stress reduction and injury prevention
- Commitment to continuing education in holistic health practices
Services
Massage Therapy
Our massage therapy services use customized techniques to reduce stress, alleviate muscle tension, and improve mobility. Certified therapists employ Swedish, deep tissue, and prenatal modalities to address individual needs. This holistic approach promotes endorphin release and supports natural healing processes for both athletes and individuals with chronic conditions.
Chiropractic Care
Chiropractic services focus on musculoskeletal health through spinal adjustments and soft-tissue techniques. This natural approach addresses alignment issues, improves nervous system function, and supports overall wellness. Treatment plans incorporate exercise and nutrition guidance to maintain long-term benefits and prevent future injuries.
Yoga Therapy
Certified yoga therapy programs address specific health conditions through tailored postures and alignment techniques. Using props and adaptive methods, sessions improve mobility and reduce pain for clients with chronic issues. The practice combines physical therapy principles with mindfulness to enhance mind-body connection and functional ability.
Biofeedback
Biofeedback services use advanced technology to monitor physiological responses and teach self-regulation techniques. This evidence-based approach addresses stress-related conditions, anxiety, and chronic pain through personalized training. Sessions combine psychological principles with real-time data to improve clients' control over bodily functions.
Reiki
Reiki energy work promotes relaxation and stress reduction through gentle touch techniques. This complementary therapy supports the body's natural healing processes and emotional balance. Practitioners channel energy to specific areas, addressing energy blockages that may contribute to physical or emotional discomfort.
People
Ann Bartlett
Owner/Partner
Certified Massage Therapist with 35+ years experience. Specializes in therapeutic massage for chronic conditions and athletes. Developed expertise through global sports events and diabetes research advocacy.
Dr. Joseph Henderson
Chiropractor
Chiropractor with 25+ years experience combining chiropractic care with wellness-focused approaches. Former respiratory therapist with expertise in musculoskeletal health and natural healing methods.
William Decker
Psychologist
Licensed psychologist specializing in health psychology and biofeedback. 24 years experience addressing stress management, anxiety, and behavioral health interventions through evidence-based therapeutic approaches.
Crystal Craighead
Massage Therapist
Licensed massage therapist with 20 years experience in therapeutic modalities. Specializes in prenatal massage, deep tissue therapy, and client-centered approaches to pain management and stress reduction.
Marianne Meyers
Yoga Therapist
Certified yoga therapist with 10+ years experience developing therapeutic programs for chronic pain and mobility issues. Uses adaptive techniques to address diverse health conditions through structured yoga therapy.
Questions
What wellness services do you offer?
We offer massage therapy, chiropractic care, yoga therapy, biofeedback, and Reiki energy work through certified practitioners specializing in holistic health approaches.
Do you work with clients with chronic conditions?
Yes, our practitioners have extensive experience working with clients managing chronic illnesses, including diabetes, fibromyalgia, and neurological conditions.
Are your practitioners certified?
All our practitioners hold relevant certifications including Certified Massage Therapists, Doctors of Chiropractic, and IAYT Certified Yoga Therapists.
What are your appointment hours?
We offer appointments Monday-Thursday 8am-7pm, Friday 8am-6pm, and Saturday 9am-5pm. Closed Sundays.
Can I book appointments online?
Yes, online booking is available for massage therapy and yoga classes through our website.
Do you accept insurance?
We recommend checking with your insurance provider about coverage for wellness services. Some services may be eligible for reimbursement.
Reviews (1)
Allyson Wines
Apr 20, 2019
Report
Can't say enough good things about Ryanne Glasper here for pelvic floor recovery. She is super knowledgeable, caring, and dedicated to her craft.
