Business Details
28 Years
experience
Your Trusted Wellness Partner in New York
Founded in 1998 by Adina Mardenborough, Adina's Touch has evolved from a suburban wellness studio to a nationally recognized mind-body wellness practice. Our team of licensed/certified therapists, coaches, and trainers specializes in therapeutic massage, Mental Health First Aid training, and personalized wellness programs. With over two decades of experience, we combine Swedish Institute-certified massage techniques with evidence-based mental health support to address chronic pain, stress management, and holistic well-being.We maintain rigorous professional standards through affiliations like the American Massage Therapy Association and offer both on-site and virtual services nationwide. Our unique approach integrates physical therapy with emotional wellness, serving individuals and organizations seeking sustainable health solutions.
Services
Massage Therapy
Mental Health First Aid Training
Coaching Services
Self-Care Workshops
Wellness Retreats
Details
- Year established: 1998
Highlights and features
- Certified practitioners with 20+ years of wellness industry experience
- Customized treatment plans combining physical and mental health approaches
- Nationwide network of licensed massage therapists and wellness coaches
- Evidence-based Mental Health First Aid training certified by National Council
- Flexible service delivery including virtual options and on-site corporate programs
Associations and certifications
- Mental Health First Aid Instructor
- American Massage Therapy Association
Services
Massage Therapy
Our therapeutic massage services address chronic pain, muscle maintenance, and stress relief through customized treatment plans. Practitioners use Swedish Institute-certified techniques to improve circulation, increase mobility, and promote overall wellness. Sessions can be tailored for specific needs including post-injury recovery, stress management, and preventive care.
Mental Health First Aid Training
This 8-hour national certification program teaches crisis intervention skills for mental health emergencies. Participants learn to recognize warning signs, implement action plans, and connect individuals with appropriate resources. Training includes both virtual and in-person options with certified instructors.
Coaching Services
Our coaching programs focus on creating sustainable lifestyle changes through mindset development and habit formation. Services include goal setting, stress management strategies, and personalized wellness planning delivered through one-on-one sessions and group workshops.
Self-Care Workshops
Tailored group sessions teach stress reduction techniques and burnout prevention strategies. Workshops are customized for specific professions including healthcare workers, educators, and corporate teams, focusing on practical self-care implementation in professional environments.
Corporate Wellness Programs
We design comprehensive wellness initiatives including chair massage events, mental health training, and stress management programs. These solutions aim to reduce absenteeism, improve productivity, and create healthier workplace cultures through both on-site and virtual delivery methods.
People
Adina Mardenborough
Founder & Lead Practitioner
Certified Mental Health First Aid Instructor and Swedish Institute-trained massage therapist with 25+ years experience. Holds BA in Philosophy from Simmons University and specializes in integrative wellness approaches combining physical therapy with mental health support.
Questions
What types of massage therapy services do you offer?
We provide therapeutic massage for chronic pain management, muscle maintenance, and stress relief through both in-home sessions and corporate events.
Do you offer mental health support services?
Yes, we provide Mental Health First Aid training and coaching services focused on stress management and emotional wellness.
Are your practitioners licensed and certified?
All our therapists and coaches are licensed/certified in their respective fields with professional affiliations like AMTA and MHFA.
Can you accommodate corporate wellness programs?
We offer chair massage events, self-care workshops, and Mental Health First Aid training for organizations nationwide.
What areas do you serve?
We primarily serve the New York Tri-State area with corporate services available nationwide through our therapist network.
