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Your Holistic Healing Sanctuary in Bayside
At 3 Elements Healing Arts Center, we have dedicated over two decades to excellence in holistic healing, serving our community with compassionate care and collaboration among like-minded professionals. Our mission focuses on empowering individuals through personalized approaches to chronic pain, injuries, and emotional imbalances, fostering physical, mental, and spiritual well-being. With a commitment to disciplined expertise and innovative therapies, we provide tailored treatments that address individual needs, from stress reduction to post-surgical recovery.

Our team of skilled practitioners specializes in therapeutic massage, acupuncture, energy healing, and yoga, ensuring comprehensive care that aligns with each client's unique journey. We prioritize education, community engagement, and continuous growth, offering workshops and training programs to deepen understanding of holistic wellness. By integrating ancient practices with modern science, we create a sanctuary where clients can achieve lasting balance, vitality, and self-discovery through body-mind-spirit harmony.
Services
Therapeutic Massage Acupuncture Lymphatic Drainage Yoga Classes Energy Healing Hypnosis Life Coaching Polarity Therapy Prenatal Massage Craniosacral Therapy
Highlights and features
  • We offer 20+ years of expertise in holistic healing therapies
  • Our practitioners provide personalized, client-centered treatment plans
  • We combine ancient healing practices with evidence-based techniques
  • We offer diverse modalities including massage, acupuncture, and energy work
  • We prioritize community education through wellness workshops and training programs
Services
Therapeutic Massage
Our therapeutic massage sessions address chronic pain, muscle tension, and stress through customized techniques including Swedish, deep tissue, and medical massage. Tailored to individual needs, these treatments improve circulation, enhance mobility, and promote relaxation while addressing specific conditions like sports injuries or postural imbalances. Clients benefit from improved physical function and emotional well-being through our practitioners' specialized training.
Acupuncture
This ancient Chinese practice uses fine needle insertion at meridian points to restore energy flow and treat conditions like chronic pain, stress, and digestive issues. Our licensed acupuncturists create personalized treatment plans targeting pain management, hormonal balance, and immune support while promoting natural healing processes through evidence-based applications of traditional techniques.
Lymphatic Drainage
Specialized manual lymphatic drainage techniques enhance immune function and reduce swelling through gentle, rhythmic movements that stimulate lymph circulation. This therapy benefits post-surgical recovery, chronic edema conditions, and detoxification while improving skin health and reducing inflammation through its gentle yet effective approach to lymphatic system optimization.
Energy Healing
Our energy healing modalities including Reiki, chakra balancing, and polarity therapy address energetic imbalances affecting physical and emotional health. Practitioners use hands-on and distance techniques to clear blockages, restore flow, and enhance vitality across multiple dimensions, supporting stress reduction, emotional healing, and spiritual growth through scientifically informed energy medicine applications.
Hypnotherapy
Professional hypnotherapy sessions induce focused, relaxed states to access subconscious patterns affecting behavior and well-being. This modality effectively addresses habit change, performance enhancement, and emotional healing through guided suggestion techniques that reprogram limiting beliefs while maintaining client control and awareness throughout the therapeutic process.
People
Bhavisha Perry
Master Massage Therapist
With advanced training in therapeutic massage techniques, Bhavisha specializes in treating chronic pain conditions and sports injuries through customized treatment plans that integrate deep tissue work and myofascial release for optimal client outcomes.
Heather Princip
Associate Polarity Practitioner
Heather combines polarity therapy with compassionate care to address energy imbalances affecting physical and emotional health, helping clients achieve holistic wellness through personalized sessions that integrate body-mind-spirit healing principles.
Jeanette Rojas
Hypnotherapist
Jeanette utilizes clinical hypnosis to facilitate subconscious transformation, specializing in stress management and behavioral change through remote sessions that empower clients to overcome limiting patterns and achieve personal growth objectives.
Questions
Do you offer online booking for appointments?
Yes, we provide convenient online scheduling for all our services through our website's booking system.
What types of massage therapy are available?
We offer Swedish, deep tissue, medical, sports, and prenatal massage therapies tailored to individual needs.
Are virtual energy healing sessions available?
Yes, we offer distance energy healing sessions via video or phone for clients unable to visit in person.
Do you provide wellness workshops?
We regularly host yoga classes, meditation sessions, and healing arts workshops focused on holistic wellness education.
What payment methods do you accept?
Please contact us directly for current payment options and financial policy details.
Reviews (4)
Ahyxza Cataldo
Jun 04, 2022 Report
I have been recovering from major ankle surgery for a year now and was referred to 3 Elements Healing Arts Center from a friend. This is is the best decision ever! Fransico got me off of using my cane in just 2 sessions! I have tried different therapies with him and he has "hands of an angel"! Highly recommend this facility and Fransico!
Brittany Wall
May 18, 2022 Report
I am a massage therapist myself and I was looking for a legit massage, close to home and had a good reputation. I have passed this place so many times and my friend said she liked it there so I finally checked out their website. They had good prices as well. I totally lucked out! I just went to Juanpaulo for 90 minutes and I am super impressed! I am pretty picky but I knew immediately that this massage would be really good. He was super sweet, knew his stuff and gave an amazing massage! I'm definitely happy
Walter Giacometti
May 14, 2022 Report
I can't say enough about Francisco. As an older athlete my body has taken a beating, especially my hips. Since starting with Francisco I feel an overall improvement in my flexibility and just overall health. He is very knowledgeable and professional and absolutely deserves 5 stars. Would recommend to anyone.
Michelle F.
Apr 29, 2022 Report
It was my first time going to 3Elements. I had a doctor appointment just 2 blocks down the road, saw them on social media and signed up for a yoga class with Teresa today. Teresa was extremely welcoming and personable. Her class was wonderful and relaxing. I went in feeling tight and stiff, but walked out feeling so much better after her class. Definately recommend and look forward to returning.