Business Details
Your Trusted Massage & Movement Therapy in Wallingford, CT
As a dedicated massage therapist and Feldenkrais practitioner with over 30 years of experience, I have cultivated a unique approach that integrates hands-on therapy with movement education. My practice focuses on facilitating the body's natural restoration process, helping clients transition from discomfort to greater physical freedom and empowerment. I combine traditional massage techniques with the Feldenkrais Method, a system that emphasizes mindful movement and postural awareness.Certified through the Feldenkrais Guild, I offer personalized sessions tailored to individual needs, whether addressing chronic tension, improving posture, or enhancing overall well-being. My studio in Wallingford, Connecticut, provides a welcoming space for private sessions, group classes, and specialized retreats designed to deepen body awareness and promote lasting change.
Services
Restorative Massage
Feldenkrais Method
Cranial Sacral Therapy
Manual Lymphatic Drainage
Movement Classes
Private Sessions
Group Workshops
Wellness Retreats
Gift Certificates
Highlights and features
- We offer 30+ years of combined massage therapy experience
- Our practitioner is Guild Certified in the Feldenkrais Method
- Sessions integrate therapeutic massage with movement education
- Private and group sessions accommodate individual learning preferences
- Specialized retreats deepen body awareness and relaxation techniques
Associations and certifications
- Feldenkrais Guild
What people say
Improved posture
Compassionate and gentle
Reduced tension
Positive outlook
Personalized approach
Services
Restorative Massage
This hands-on therapy addresses muscle tension and promotes relaxation through customized techniques. Ideal for individuals seeking pain relief and improved circulation, it combines traditional massage with body awareness education. Sessions adapt to each client's specific needs for optimal results.
Feldenkrais Method
A somatic learning system that improves movement efficiency and posture awareness. Through gentle exercises, clients develop better coordination and reduce habitual tension patterns. Suitable for all ages and physical conditions seeking greater body-mind connection.
Cranial Sacral Therapy
Gentle manual therapy focusing on the central nervous system's rhythms. Helps alleviate headaches, neck pain, and stress-related conditions by releasing restrictions in cranial membranes. Promotes deep relaxation and self-healing capacity through subtle touch techniques.
Manual Lymphatic Drainage
Specialized technique that stimulates lymph fluid circulation for detoxification and immune support. Addresses swelling and fluid retention through rhythmic, wave-like movements. Particularly beneficial for post-surgical recovery and facial rejuvenation needs.
Wellness Retreats
Half-day immersion programs combining multiple Feldenkrais lessons with mindful practice. Limited to small groups for personalized attention, these retreats include educational materials and light refreshments. Focuses on practical applications for daily movement improvement and stress reduction.
People
Carol Meade
Massage Therapist & Feldenkrais Teacher
Certified massage therapist with 30+ years experience and Feldenkrais practitioner since 2001. Specializes in integrating movement education with therapeutic bodywork to improve posture and reduce chronic tension patterns through personalized sessions.
Questions
What types of massage techniques do you offer?
I combine Swedish massage with myofascial release and trigger point therapy, adapting techniques to individual needs during each session.
Are Feldenkrais classes suitable for beginners?
Yes, all classes accommodate various experience levels with modifications available to ensure comfortable participation for everyone.
Do you offer gift certificates?
Yes, gift certificates for any session type or package are available with no expiration date.
What should I wear for sessions?
Clients keep undergarments on while using draping techniques for comfort and privacy during all therapeutic sessions.
Reviews (1)
Maura Graham Vecellio
Jan 02, 2018
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Thus massage is from a professional who modifies as needed. Her expertise in Feldenkrais massage is particularly enjoyable as she knows how to get the body back in balance. Her room is comforting and calm and her kind personality is welcoming. I would highly recommend her.
