Business Details
Customized Therapeutic Massage Services in Asheville, NC
At Hands on Health Massage Therapy Center, we specialize in personalized therapeutic massage services designed to address individual wellness goals. With over two decades of clinical expertise, our practice combines advanced techniques like neuromuscular therapy, cupping, and active isolated stretching to deliver targeted relief for chronic pain, sports injuries, and everyday stress. Our approach begins with a comprehensive assessment to create customized treatment plans, ensuring each session addresses specific musculoskeletal imbalances.As a licensed therapist across multiple states, we bring specialized care to athletes and individuals with complex pain conditions, prioritizing continuous professional development to enhance client outcomes. Our commitment to meeting clients at their current health stage underscores our mission to foster holistic healing through expert hands-on care.
Services
Neuromuscular Massage
Deep Tissue Therapy
Sports Massage
Cupping Therapy
Trigger Point Release
Active Isolated Stretching
Swedish Massage
PNF Stretching
Gua-Sha
Post-Surgical Rehabilitation
Highlights and features
- We offer 20+ years of clinical experience in neuromuscular and sports massage therapy.
- Our licensed therapist holds credentials in NY, NM, and NC for consistent quality care.
- Customized treatment plans address individual pain points and wellness objectives.
- Specialized work with athletes and complex musculoskeletal conditions is prioritized.
- Active continuing education ensures cutting-edge techniques for optimal results.
What people say
BEST sports and therapeutic massages
Back hitting the tennis courts
Consistently awesome
Helped immensely with injuries
Customized sessions meet specific needs
Services
Integrative Therapeutic Massage
This customized treatment combines neuromuscular therapy, trigger point release, and cupping to address chronic pain and musculoskeletal imbalances. Designed for injury rehabilitation or general wellness, sessions adapt to individual needs using evidence-based techniques. Clients benefit from personalized care targeting specific areas of discomfort while promoting overall relaxation and mobility.
Active Isolated Stretching
Specialized facilitated stretching improves flexibility by targeting muscle and fascial restrictions through controlled movements. Each session focuses on efficient muscle lengthening to enhance range of motion and reduce tension. Ideal for athletes and individuals recovering from physical strain, this technique supports long-term musculoskeletal health through precise, repetitive stretches.
Sports Massage Therapy
Tailored for active individuals, this service incorporates deep tissue work and recovery techniques to optimize athletic performance. Focused treatments address sport-specific injuries, muscle fatigue, and pre/post-event preparation. Regular sessions help maintain peak physical condition while preventing training-related injuries through targeted soft tissue manipulation.
Cupping Therapy
Using negative pressure to increase circulation and release muscle tension, this therapy addresses connective tissue restrictions and chronic tightness. Cupping effectively reduces inflammation while promoting lymphatic drainage for accelerated healing. Patients experience improved mobility and pain relief through this complementary treatment integrated into broader massage sessions.
Wellness Massage
Gentle Swedish-style techniques provide stress relief through rhythmic strokes and light pressure application. This service prioritizes mental unwinding while addressing mild aches from daily activities. Clients receive customized attention to pressure preferences, creating a rejuvenating experience focused on overall well-being rather than specific therapeutic goals.
People
Steve Mohrman
Owner / Massage Therapist
Licensed therapist with 20+ years of clinical experience across NY, NM, and NC. Specializes in sports massage and complex pain management, serving collegiate/professional athletes and chronic pain sufferers. Graduated from New York College of Health Professions in 2001 with ongoing professional development.
Questions
What types of massage services do you offer?
We provide neuromuscular therapy, sports massage, cupping, active isolated stretching, and wellness-focused sessions tailored to individual needs.
Do you work with athletes?
Yes, we specialize in sports recovery and performance optimization with experience serving collegiate and professional teams.
How long are your massage sessions?
Sessions range from 60 to 120 minutes depending on treatment complexity and client availability.
Can massage help with chronic pain?
Our targeted therapies effectively address chronic pain through deep tissue work and musculoskeletal rebalancing techniques.
How do I schedule an appointment?
Book online or contact us directly via phone/email for flexible scheduling options.
What areas do you serve?
Located in Asheville, we serve clients across Buncombe County and surrounding Western North Carolina regions.
Reviews (4)
Keith Holdsworth
May 27, 2022
Report
My former therapist, out of the country, recommended Steven to treat my ailing neck & shoulders. The hour massage & cupping resulted in significant relief & greater range of motion. I actually felt taller, confirmed when I had to adjust the car mirrors, before driving home. I highly recommend Steven for superior body work.
Ann Robinson
Mar 08, 2022
Report
Steve gives e wonderful and thorough massage. I can say that I have never had this good a massage ever. He works the usual places for muscle tightness and I feel great all over when he has completed the massage.
Diana Stoddard
Oct 24, 2021
Report
I'm so grateful for Steve's outstanding bodywork. Steve incorporates many different modalities, works at the target pressure, knows the "unusual suspects" that can contribute to neck and shoulder dysfunction and is a kind communicator. One session made a difference!
Kurt Piepenburg
Jun 21, 2021
Report
Steve is great--he's knowledgeable and intuitive. A physical therapist recommended Steve for deep tissue massages to complement a PT regime, and the results have been phenomenal.
