Business Details
21 Years
experience
Trusted Prenatal & Postpartum Massage Services in Boulder
A Mellow Mood has been dedicated to supporting mothers through prenatal and postpartum wellness since 2005. With over two decades of specialized experience, our founder HeatherLyn Ernst combines certified massage therapy, Ayurvedic postpartum care, and birth doula expertise to address the unique physical and emotional needs of expectant and new mothers. Our services integrate evidence-based techniques to manage pregnancy-related discomfort, accelerate postpartum recovery, and promote hormonal balance through structured relaxation.Located in Boulder, Colorado, we offer both in-clinic and in-home treatments, utilizing customized approaches like warmed oil Abhyanga massage and Ayurvedic dietary support. Our team maintains active certifications in prenatal/postpartum massage, DONA-accredited birth doula work, and Ayurvedic postpartum care, ensuring clients receive comprehensive, scientifically informed services. We prioritize client convenience through flexible scheduling options and transparent communication about treatment benefits and safety protocols.
Services
Prenatal Massage
Postpartum Massage
Ayurvedic Doula Care
In-Home Massage
Cesarean Recovery Massage
Spa Treatments
Baby-Friendly Sessions
Details
- Year established: 2005
Highlights and features
- 20+ years of specialized prenatal/postpartum massage experience
- DONA-certified birth doula with 60+ witnessed births
- Customized Ayurvedic postpartum care protocols
- In-home services with flexible scheduling options
- Evidence-based techniques for pregnancy-related discomfort management
Associations and certifications
- Licensed Massage Therapist
- CD(DONA)
- Postpartum Ayurveda Doula
What people say
Best prenatal massage ever
Amazing massage therapist
Feels renewed
Reduces pain
Nurturing environment
Services
Prenatal Massage
Specialized massage therapy for expectant mothers addresses pregnancy-related discomforts through customized techniques. Targets stress reduction, improved circulation, and musculoskeletal alignment while ensuring safety for both mother and baby. Supports emotional well-being through oxytocin release and nervous system regulation.
Postpartum Massage
Recovery-focused treatments accelerate healing after childbirth, addressing muscle fatigue and hormonal shifts. Combines scar tissue work for cesarean recovery with lymphatic drainage to reduce swelling. Restores core strength while promoting emotional balance through structured relaxation protocols.
Ayurvedic Doula Care
Traditional Indian medicine approach integrates warmed oil massage, herbal therapy, and dietary guidance. Focuses on dosha-specific recovery through ghee supplementation, digestive support, and nervous system calming techniques. Includes home delivery of customized wellness products.
In-Home Massage
Mobile services bring postpartum care directly to clients' residences during critical recovery periods. Includes baby-friendly sessions allowing maternal-infant bonding during treatments. Features personalized environment adjustments for optimal comfort and safety.
Spa Treatments
Comprehensive self-care packages combine massage with sauna therapy and skin treatments. Designed to enhance detoxification, improve circulation, and provide structured rest periods for busy mothers. Includes specialized options for partner participation.
People
HeatherLyn Ernst
Owner/Massage Therapist
Licensed massage therapist with 20+ years specializing in prenatal/postpartum care. Certified DONA birth doula and Ayurvedic postpartum specialist. Holds advanced training in pregnancy-related bodywork and Ayurvedic medicine for mothers.
Questions
What prenatal/postpartum services do you offer?
We provide prenatal massage, postpartum recovery massage, Ayurvedic postpartum doula care, in-home services, and cesarean section recovery treatments.
Do you offer in-home postpartum care?
Yes, we provide in-home massage and Ayurvedic doula services during the first 12 weeks postpartum with flexible scheduling options.
What makes your prenatal massage unique?
Our prenatal massage uses specialized positioning for comfort and incorporates techniques to improve circulation, reduce swelling, and prepare the body for labor.
How does Ayurvedic postpartum care work?
Our Ayurvedic care combines warmed oil massage, herbal therapy, and dietary guidance tailored to individual body types to restore balance after childbirth.
What payment options are available?
We accept major credit cards and offer package deals with 1-year validity. Specific payment methods weren't detailed in the text.
Can I bring my baby to appointments?
Yes, babies are welcome during both prenatal and postpartum sessions with extra time built in for feeding and bonding needs.
Reviews (6)
Wandering Magnolia
Apr 29, 2022
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HeatherLyn is incredibly kind and such a master at her craft. She's been a massage therapist for over 20 years and her depth of knowledge really shows. Combine that with a really cozy setting and I've definitely found my go to place for maternity massage! I was 8 months pregnant when I had my first session and I'll be booking one of her postpartum massage packages later today!
M. Martinka
Sep 20, 2021
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HeatherLyn is an amazing message therapist and person! Spending time at Mellow Mood is always a highlight of my day/week/month
Sharanya Prasad
May 12, 2021
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Heather is an amazing massage therapist! She really helped with my postpartum recovery after my C-section. She made house-calls since it was during the pandemic and this was such a blessing that I did not have to venture out. Her massages were always rejuvenating and I really wish I could have had them more often! Heather is a very warm and wonderful person and she also has great suggestions for taking care of your baby and yourself. Highly recommend her!
Beth Hoffman
Apr 09, 2021
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HeatherLynn is an amazing massage therapist. She made me feel calm and my body has never felt so relaxed. In this stressful time she is the best remedy.
Malia Van Rooy
Nov 03, 2020
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I LOVE Heather so much! She is seriously one of my favorite people. I give her massages as gifts to my friends all the time because all of her massages, prenatal and postnatal, are awesome! When I am able to see her I feel renewed in every way, as she as a person is just as amazing as her massages
Kate Ellis Jensen
Mar 09, 2020
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Seriously just the best prenatal massage ever - totally caters to pregos, not a secondary thing like most massage places. I would see Heather Lynn every day if I could. Go go go!
