Business Details
Therapeutic Massage & Wellness Services in Portland
At Unwind Massage, we have dedicated ourselves to transforming the wellness landscape through expert therapeutic massage and holistic healing practices. Our foundation rests on the belief that true health requires intentional care for both body and mind, a principle that guides every treatment we provide. With specialized training in Myofascial Release Therapy, our licensed practitioners address chronic pain and mobility limitations by treating the body as an integrated system rather than isolated problem areas. We combine deep tissue techniques with complementary modalities like Reiki energy healing and trigger point therapy to create personalized sessions that promote functional, pain-free movement. Our commitment to excellence extends to insurance billing capabilities through partnerships with Regence BCBS and Pacific Source, while maintaining strict adherence to health safety protocols including mandatory mask requirements.Having served Portland since our establishment, we've cultivated a reputation for delivering measurable therapeutic outcomes that extend beyond temporary relaxation. Our therapists' anatomical expertise and focus on client education empower individuals to maintain wellness between sessions through self-care practices like stretching and essential oil therapy. We measure success by our clients' recovery journeys, as evidenced by testimonials highlighting complete rehabilitation from injuries and sustained relief from chronic conditions. This dedication to comprehensive wellness positions us as a trusted partner in health optimization for our local community.
Services
Myofascial Release Therapy
Sports Massage
Pregnancy Massage
Swedish Relaxation
Trigger Point Therapy
Reiki Energy Healing
Highlights and features
- Specialized expertise in Myofascial Release Therapy for chronic pain relief
- Holistic approach integrating multiple therapeutic modalities
- Licensed therapists with proven track record in injury rehabilitation
- Insurance billing available through Regence BCBS and Pacific Source
- Customized treatment plans addressing whole-body functionality
What people say
Therapeutic effectiveness
Injury rehabilitation success
Anatomical expertise
Chronic pain relief
Holistic approach
Services
Myofascial Release Therapy
Our specialized Myofascial Release Therapy targets connective tissue restrictions causing chronic pain and limited mobility. Through sustained pressure and stretching techniques, we address adhesions that traditional massage cannot reach. This evidence-based approach restores natural movement patterns while educating clients about posture and self-care maintenance.
Sports Massage
Designed for active individuals, our Sports Massage focuses on injury prevention and performance optimization. We employ neuromuscular techniques to enhance circulation, reduce muscle fatigue, and improve range of motion. Sessions incorporate movement assessments to address sport-specific stress points and accelerate recovery between training sessions.
Pregnancy Massage
Tailored for expectant mothers, this therapy addresses common discomforts like sciatic nerve pain and edema. Using side-lying positioning and specialized support, we safely relieve muscle tension while promoting circulation. Our therapists are trained in prenatal physiology to ensure comfort and safety throughout all trimesters.
Swedish Relaxation Massage
This foundational therapy combines long strokes, kneading, and rhythmic tapping to promote general wellness. Ideal for stress reduction, it improves circulation while easing muscle tension. We customize pressure intensity to individual comfort levels, making it accessible for all experience levels with massage therapy.
Reiki Energy Healing
Complementing physical therapies, our Holy Fire Reiki sessions promote energetic balance and emotional well-being. Practiced at the second degree level, this technique channels universal life force energy to support the body's natural healing processes. Clients often report reduced anxiety and improved mental clarity following sessions.
People
Debi Mann
Owner / Licensed Massage Therapist
With extensive experience in therapeutic massage, Debi specializes in injury rehabilitation through Myofascial Release techniques. She has helped numerous clients achieve full recovery from chronic conditions while maintaining strict adherence to professional standards. Her approach combines technical expertise with personalized care.
Rebecca
Lead Massage Therapist
Recognized for advanced anatomical knowledge, Rebecca excels at identifying root causes of chronic discomfort. Her sessions integrate multiple modalities to address complex musculoskeletal issues. Clients consistently praise her professional demeanor and ability to deliver measurable improvements in mobility and pain reduction.
Questions
What types of massage therapy do you offer?
We provide Myofascial Release Therapy, Sports Massage, Pregnancy Massage, Swedish Relaxation, Trigger Point Therapy, and Reiki Energy Healing. Each session is customized to individual needs using our therapists' comprehensive toolkit.
Do you accept insurance for massage therapy?
Yes, we accept Regence BCBS and Pacific Source insurance. For Motor Vehicle Accidents, we handle PIP claims. Contact us directly to schedule insurance-billed appointments.
How can I book an appointment?
Schedule through our online booking system, call us at (503) 310-1627, or text for availability. All services require advance booking to ensure personalized treatment time.
What are your current health safety protocols?
We maintain mandatory mask requirements for all clients and staff. If experiencing any illness symptoms or recent COVID exposure, please reschedule after 5 symptom-free days without medication.
Do you offer gift certificates?
Yes, we provide gift certificates for massage therapy sessions. These make ideal presents for individuals seeking stress relief and wellness support through professional therapeutic services.
Videos
Reviews (5)
Genevieve Brazelton
Dec 17, 2020
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Rebecca was awesome. She listened to all my issues and went to work to release a lot of long held tension. I got a clear explanation of the root of my aches and pains as well as some exercises and stretches to help long term. I left feeling relaxed, revitalized, and cared for. I will definitely be back.
Sachiko Yep
May 24, 2020
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After 2 weeks of excruciating pain a friend recommended Deb with Unwind. I can not express how thankful I am I went in. After seeing Deb I was able to walk out pain free! I will be re-booking! Thank you!
Arturo A.
Feb 14, 2020
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Best massage experience I've had Rebecca is knowledgeable and gentle would recommend to anyone. Clean and calming ambiance and very flexible with scheduling. Take a moment and take care of yourself, make an appointment you won't be disappointed. Conveniently located in Portland
Jayne B.
Sep 28, 2019
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Once again, Debi Mann reminded me that when I am injured, I have to get in to see her. She helped me work out a muscle/tendon pain issue I have had for three months.and left me with exercises and an understanding of how and why to work with various modalities on my own to help my healing (foam rolling, stretches.). If you are injured, get yourself to Debi Mann!
Ainsley S.
Jun 06, 2019
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Scheduling online is THE BEST. It's very comfortable here. They are super friendly and make you feel comfortable. The massage was excellent. Highly recommend!
