North Portland Wellness Center

Acupuncture treatment uses fine needles to stimulate specific points on the body, promoting natural healing and pain relief. Our licensed practitioners create customized treatment plans for conditions ranging from chronic pain to stress management. This ancient practice helps improve circulation, reduce inflammation, and restore balance to the body's energy systems while addressing both symptoms and underlying health concerns.

Therapeutic massage services target muscle tension, improve circulation, and promote relaxation through various techniques. Our certified massage therapists address specific needs like sports injuries, postural imbalances, and stress-related conditions. Regular sessions help maintain musculoskeletal health, enhance athletic performance, and support overall wellness through hands-on manipulation of soft tissues.

Chiropractic adjustments focus on correcting spinal misalignments to improve nervous system function and alleviate pain. Our chiropractors use manual techniques to treat musculoskeletal conditions, enhance mobility, and support the body's natural healing processes. This drug-free approach addresses back pain, neck pain, headaches, and other conditions related to spinal health and biomechanics.

Specialized care for auto and bike accident injuries combines acupuncture, chiropractic, and massage therapies to address trauma-related conditions. We help patients navigate insurance claims while providing comprehensive treatment for whiplash, soft tissue injuries, and chronic pain resulting from collisions. Our multidisciplinary approach focuses on restoring function and preventing long-term complications from accident-related trauma.

Gentle chiropractic adjustments, acupuncture, and massage therapies tailored for children and teens address developmental issues, sports injuries, and common childhood ailments. Our providers use age-appropriate techniques to support growing bodies, improve sleep patterns, and enhance overall wellness while working closely with parents to address specific pediatric health concerns.

Dr. Higginson specializes in chiropractic care for patients aged 3 and up, focusing on spinal health and injury recovery. He combines manual adjustments with holistic treatment approaches to address musculoskeletal conditions.

Dr. Deda provides acupuncture treatments for pain management, sports performance enhancement, and general wellness. She holds a Doctorate in Acupuncture and integrates traditional Chinese medicine principles with modern healthcare practices.

Elley Cannon offers therapeutic massage services focusing on pain relief, injury recovery, and stress reduction. Her expertise includes treating jaw pain and supporting athletes through pre- and post-event bodywork sessions.

Char Portlock provides customized massage therapy treatments addressing musculoskeletal pain, stress relief, and overall wellness. They work with diverse patient populations to develop effective bodywork solutions tailored to individual needs.

Dr. Snow specializes in acupuncture for reproductive health, pain management, and stress reduction. She combines traditional techniques with modern medical understanding to create comprehensive treatment plans for her patients.

We provide acupuncture, massage therapy, and chiropractic care for pain management, injury recovery, and wellness. Specialized services include auto accident treatments, pediatric care, and reproductive health support.

We accept most major insurance plans including worker's compensation and motor vehicle accident coverage. Our staff helps patients navigate insurance claims and personal injury protection (PIP) benefits.

Acupuncture improves circulation, reduces inflammation, and enhances recovery times for athletes. It helps manage sports-related injuries and optimizes physical performance through targeted treatment protocols.

Your initial appointment includes a comprehensive assessment of your health history and current condition. We'll develop a personalized treatment plan combining appropriate therapies to address your specific needs and goals.

All our providers are fully licensed and certified in their respective fields. Our team includes doctors of acupuncture, certified chiropractors, and licensed massage therapists with specialized training.

You can book appointments online through our website or by calling our front desk at (503) 493-9398 during our operating hours Monday through Saturday.

They advertise same day appointments but their reception says that's only for people who are self-pay, which is disheartening because they are in-network with my plan (BCBS). I've worked in healthcare for 15 years and know that it would take less than 2 minutes to confirm my chiropractic benefits online, so this feels unnecessarily discriminatory against insurance clients. I hope this helps someone.

I love this place! I see Annabelle for acupuncture and Sarah and Eric for massage and they are all so skilled and wonderful!

Bad vibe, sterile energy. Uptight people overall, would rather get service at a dark alley in Chinatown if I'm being frank.

I've seen many chiropractors and Dr. Borgardt is the best chiropractor I've ever worked with. I've been a patient of his for the last couple years and my back has improved greatly. I used to be addicted to weekly adjustments because I had chronic back pain that was easily and regularly activated. Dr. B was the first chiropractor to accurately understand my body and give me tools to improve my condition.

His goal is to keep me out of the office, not to keep coming back. I've been practicing the daily exercises he taught me and my spine is stronger, more resilient, and more stable now. I rarely experience pain. When I do, he gives me minimal and effective adjustments, but our focus has been on stability, strength, and prevention. I've transitioned from weekly visits to check-ups every few months and I feel relieved not having to worry about chronic pain and flare-ups. Thank you Dr. B!

Annabelle is the best acupuncturist I have ever seen; she is informative, grounded, sweet, and a gifted healer. I have been seeing her for fertility support to which she has helped me come a very long way, and also through this journey, she has healed back pain, cramping, digestion issues, TMJ. She is genuinely curious about her patients and dedicated to helping them in any way that she can. I can't say enough about her!

Getting acupuncture makes my life so much better. Helps with my back pain and afterwards it makes me so relaxed and anxiety free. I always look forward to my appointments here.