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9 Years
experience
Ayurvedic Healing & Wellness Services in Vashon, WA
Life In Balance Wellness Center is a community-oriented sanctuary dedicated to holistic healing and rejuvenation. Founded on the principles of Ayurveda, we specialize in personalized treatments that restore balance to the body, mind, and spirit. Our services include Ayurvedic consultations, therapeutic bodywork, emotional freedom techniques, and seasonal cleansing programs. With over 15 years of experience, our lead practitioner Kael Balizer combines ancient wisdom with modern insights to address chronic conditions, stress, and emotional blockages.

We offer both in-person and virtual sessions, empowering clients to achieve sustainable wellness through customized nutrition, daily routines, and self-care practices. Our retreats and coaching programs provide deep transformational experiences, as evidenced by testimonials highlighting breakthroughs in sleep, energy, and emotional resilience. Located in Vashon, WA, we serve individuals seeking natural, comprehensive approaches to health.
Services
Ayurvedic Consultation 3-Month Coaching Program EFT Tapping Abhyanga Massage Shirodhara Therapy Netra Basti Hrid Basti Panchakarma Retreat Seasonal Cleansing Marma Chikitsa
Details
  • Year established: 2017
Highlights and features
  • Personalized Ayurvedic consultations tailored to your unique constitution
  • Experienced practitioner with 15+ years in Ayurvedic healing
  • Holistic approach combining bodywork, emotional therapy, and nutrition
  • Proven results in chronic condition management and stress reduction
  • Flexible session options: in-person, virtual, and retreat formats
What people say
Life-changing results Personalized care Deep emotional healing Effective stress relief Transformative coaching
Services
Ayurvedic Consultation
Our Ayurvedic consultations provide personalized health assessments through pulse diagnosis and constitution analysis. Clients receive tailored recommendations for nutrition, herbal supplements, and daily routines to restore balance. The 1.5-hour initial session includes a comprehensive health history review and follow-up planning, addressing chronic conditions and preventive care through traditional Ayurvedic principles.
3-Month Coaching Program
This structured program combines Ayurvedic wisdom with emotional healing techniques for women's health. Participants receive nine private sessions over three months, focusing on hormonal balance, stress management, and sustainable lifestyle changes. The curriculum includes seasonal cleansing guidance, meditation practices, and personalized nutrition plans to address fatigue, insomnia, and emotional imbalances through holistic methodologies.
Abhyanga Massage
Our therapeutic Abhyanga massage uses warm herbal oils to detoxify and rejuvenate the body. The 90-minute session involves synchronized massage techniques that improve circulation, reduce stress, and balance doshas. Optional aromatherapy steam enhances toxin removal, while customized oil selection targets individual constitutions for optimal physical and energetic benefits.
Shirodhara Therapy
This specialized treatment involves pouring warm herbal oil over the forehead to calm the nervous system. The 90-minute session begins with scalp massage before the continuous oil flow stimulates the third eye area. Benefits include reduced anxiety, improved sleep patterns, and hormonal regulation through targeted stimulation of endocrine glands associated with emotional well-being.
Panchakarma Retreat
Our seasonal cleansing retreats combine Ayurvedic detoxification techniques with emotional healing. The program includes personalized herbal protocols, guided group sessions, and daily therapeutic treatments. Participants receive educational resources on self-massage, meal preparation, and breathing exercises to support long-term wellness and seasonal adaptation through comprehensive mind-body purification.
People
Kael Balizer
Ayurvedic Practitioner
Kael Balizer has practiced Ayurvedic medicine for over 15 years, specializing in women's health and emotional healing. With experience treating chronic conditions through personalized consultations and retreat programs, she combines traditional Ayurvedic techniques with modern therapeutic approaches to help clients achieve lasting wellness transformations.
Questions
What Ayurvedic services do you offer?
We provide Ayurvedic consultations, therapeutic bodywork (Abhyanga, Shirodhara), emotional freedom techniques, seasonal cleansing programs, and specialized women's health coaching.
Do you offer virtual consultations?
Yes, we conduct Ayurvedic consultations and coaching sessions via Zoom, phone, or in-person at our Vashon location.
What makes your approach unique?
Our practice combines traditional Ayurvedic diagnostics with emotional healing techniques like EFT tapping, creating personalized programs that address physical, mental, and spiritual aspects of wellness.
Are gift certificates available?
Yes, we offer customizable gift certificates for all our services, allowing recipients to experience personalized Ayurvedic healing treatments and wellness programs.
How do seasonal cleanses work?
Our guided home cleanses include personalized herbal protocols, weekly group support calls, educational resources, and customized meal plans to optimize detoxification during seasonal transitions.