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Natural Chiropractic Care & Functional Medicine in Elk River
Healing Choices is a trusted provider of holistic health solutions in Elk River, MN. With over 30 combined years of experience, our team of chiropractors, Dr. John Larson and Dr. Jennifer Dahlseid, specializes in chiropractic care, functional medicine, and advanced diagnostic testing. We prioritize patient-centered care, utilizing evidence-based techniques such as Rapid Relief Therapy and personalized nutrition plans to address chronic pain, autoimmune disorders, and other health challenges.

Our commitment to transparency, affordability, and community wellness has made us a leader in natural healthcare for Elk River and surrounding areas like Zimmerman. By integrating cutting-edge lab testing with compassionate, individualized treatment, we empower patients to achieve lasting relief and optimal health.
Services
Chiropractic Care Blood Nutrition Testing Food Sensitivity Testing Rapid Relief Therapy Heavy Metal Lab Test Plantar Fasciitis Treatment Hip Bursitis Treatment Thyroid Treatment Functional Medicine Prenatal Chiropractic Care
Highlights and features
  • We offer 30+ years of combined experience in chiropractic and functional medicine.
  • Our team provides personalized care plans tailored to individual health needs.
  • We utilize advanced techniques like Rapid Relief Therapy for immediate pain relief.
  • We accept most major insurance plans and offer flexible payment options.
  • Our comprehensive approach addresses root causes, not just symptoms.
What people say
Amazing pain relief Fantastic results Highly informative Compassionate doctors Significant improvements
Services
Chiropractic Care
Our chiropractic care focuses on restoring musculoskeletal function through manual adjustments. We treat back pain, neck pain, and joint issues using techniques tailored to patients of all ages, including children and seniors. By correcting spinal misalignments, we alleviate pain, improve mobility, and enhance nervous system function. This non-invasive approach supports the body's natural healing processes and is ideal for those seeking drug-free pain management solutions.
Food Sensitivity Testing
This service identifies delayed-onset food sensitivities (IgG reactions) that may contribute to chronic symptoms like migraines, digestive issues, and fatigue. Using a blood sample, we analyze reactions to 96 common foods to create personalized elimination diets. Patients gain insights into dietary triggers, enabling targeted changes that reduce inflammation and improve overall wellness through better nutritional choices.
Rapid Relief Therapy
Rapid Relief Therapy is a hands-on technique targeting muscle tension and nerve-related pain. It effectively addresses conditions like plantar fasciitis, hip bursitis, and shoulder pain by resetting muscle memory and reducing inflammation. Most patients experience significant improvement after one session, making it a fast, efficient solution for acute and chronic pain without pharmaceuticals or surgery.
Heavy Metal Testing
This urine-based test detects toxic heavy metals such as mercury, lead, and cadmium that may impair health. Exposure sources include environmental pollutants, dental fillings, and occupational hazards. Identifying heavy metal burden helps address symptoms like fatigue, cognitive issues, and autoimmune reactions, guiding detoxification protocols to restore bodily balance and prevent long-term damage.
Blood Nutrition Testing
Comprehensive blood panels assess 70-80 biomarkers to evaluate organ function, nutrient deficiencies, and metabolic health. This testing identifies imbalances linked to fatigue, hormonal issues, and chronic disease risk. Results inform targeted supplementation and lifestyle changes, offering a proactive approach to maintaining wellness and preventing future health complications through data-driven interventions.
People
Dr. Jennifer Dahlseid
Chiropractor
Dr. Dahlseid specializes in prenatal chiropractic care and plantar fasciitis treatment. With expertise in functional medicine, she helps patients resolve chronic pain and digestive issues through personalized therapies and nutritional guidance.
Dr. John Larson
Chiropractor
Dr. Larson focuses on rapid pain relief techniques and thyroid disorder management. His 15+ years of experience include treating rib pain, anxiety, and autism-related behavioral challenges using holistic, patient-centered approaches.
Questions
What insurance plans do you accept?
We are in-network providers for most major insurance plans. Contact us directly to verify coverage for chiropractic care and lab testing services.
Do you treat children and seniors?
Yes, we provide age-appropriate chiropractic care for patients of all ages, including specialized prenatal and senior wellness programs.
How does Rapid Relief Therapy work?
This technique uses neurological principles to reset muscle tension patterns, providing immediate pain relief for conditions like plantar fasciitis and hip bursitis.
Can you help with chronic fatigue?
We identify underlying causes through comprehensive blood testing and heavy metal screening, then create targeted treatment plans to address energy-draining imbalances.
What lab testing options are available?
We offer food sensitivity panels, heavy metal tests, and comprehensive blood nutrition analysis through LabCorp at discounted wholesale pricing.
Is chiropractic care safe during pregnancy?
Yes, our prenatal chiropractic adjustments safely alleviate pregnancy-related discomforts and improve pelvic alignment for easier labor and delivery.
Reviews (6)
Doug Imsande
Jun 07, 2022 Report
Dr. Jennifer did an excellent job treating my foot issues (Plantar Fasciitis) I've had the pain for a long time and she has helped tremendously. I would definitely recommend her to help with this.
Michael Cross
Apr 26, 2022 Report
Dr. Jennifer Dahlseid is absolutely awesome! Read some reviews online and decided to give Healing Choices Natural Healthcare Clinic a try. I was suffering from a bad case plantar fasciitis. I was miserable and being on my feet all day as a teacher and coach was hoping to get some relief. I was blown away by her willingness to listen and her approach to correcting the problem. After just a few appointments I was feeling much better and two months later I feel like a million bucks.well at least my feet do! If you are struggling with plantar fasciitis I would strongly encourage you to let Dr. Jennifer make you feel like a million bucks in a short period of time! Mike Cross
Cheryl Netka
Apr 22, 2022 Report
I have a bad case of plantar fasciitis. Dr. Jennifer is helping me tremendously. I had no idea that a good chiropractor could help with this painful condition. But Dr. Jennifer has a bucketful of therapies that have helped me heal much faster than I would have. She is kind, caring, practical, and creative with her patients. She's great in every way! I'm so thankful she was recommended to me!
Sara Bukowski
Apr 08, 2022 Report
I worked with Dr. Jennifer Dahlseid and I don't have anything but wonderful things to say! Dr. Jennifer was able to diagnose me and provide me with information that a normal doctor could not. First we did some testing and identified underlying issues I had, then I went on a 6 month supplement regimen and I am feeling SO much better! I couldn't recommend her and Healing Choices enough!
Beverly Malzac Dragun
Jan 11, 2022 Report
I can't stop telling people about this wonderful place. Extremely knowledgeable and in so many areas. Excellent at what they do. And just when you think it can't get any better, they are all so friendly and personable. Such a welcoming atmosphere. I've search for years to find Chiropractic services like this, and I am not going anywhere.
B.
Jul 10, 2021 Report
Dr. Larson is truly the best! He is extremely knowledgeable, experienced, compassionate and cares deeply about all aspects of his patient's health and wellbeing. He takes the time to listen and works to address your concerns quickly. After the very first visit, I knew he would be the one who could help me relieve my severe rib pain and anxiety that I had been struggling with for over 4 years. He was also able to help make significant improvements in my autistic son's behavior. I really can't say enough about how great it is to get the pleasure of working with him! Highly recommend! :