Business Details
22 Years
experience
Your Trusted Massage & Spa Destination in Laramie, WY
Natural Balance Massage & Spa, established in 2004, is a client-centered massage and spa therapy practice located in downtown Laramie, Wyoming. Our team of certified massage therapists brings over 45 years of combined experience, offering tailored treatments including Swedish, deep tissue, prenatal, hot stone, aromatherapy, and neuromuscular therapies. We prioritize creating a clean, serene, and inclusive environment where clients receive personalized care to address physical discomfort, reduce stress, and enhance overall well-being. Our therapists utilize evidence-based techniques to improve circulation, alleviate muscle tension, and support the bodys natural healing processes.We empower clients to take charge of their health through therapeutic services designed for both immediate relaxation and long-term wellness. Our commitment to flexibility ensures appointments are accessible, with therapists managing individual schedules to accommodate early or late sessions when possible. We foster a supportive atmosphere where every client feels respected, comfortable, and valued during their treatment experience.
Services
Swedish Massage
Deep Tissue Massage
Hot Stone Massage
Aromatherapy
Prenatal Massage
Trigger Point Therapy
Ashiatsu Massage
Neuromuscular Treatment
Spa Therapy
Hand/Feet Treatments
Details
- Year established: 2004
Highlights and features
- We offer over 45 years of combined experience in massage therapy.
- Our therapists specialize in diverse modalities tailored to individual needs.
- We maintain a clean, inclusive, and serene treatment environment.
- Clients receive personalized care focused on holistic wellness.
- Flexible appointment scheduling accommodates busy lifestyles.
Services
Swedish Massage
Swedish massage combines long, flowing strokes with gentle stretching and kneading to relieve muscle tension and promote relaxation. Ideal for stress relief, this technique improves circulation while targeting sore muscles. Clients benefit from enhanced flexibility and a calmer nervous system through this foundational therapy.
Deep Tissue Massage
Deep tissue massage focuses on chronic muscle tension using targeted pressure and slow strokes to reach deeper layers. Therapists employ trigger point therapy and myofascial release to address pain and improve mobility. This service aids recovery from injuries, reduces inflammation, and restores functional movement patterns for long-term relief.
Hot Stone Massage
Hot stone massage uses heated basalt stones to warm muscles and release tension during a Swedish or deep tissue session. The stones thermal properties enhance relaxation while improving blood flow. Clients experience profound muscle relaxation and stress reduction, making this treatment ideal for cold-weather recovery.
Prenatal Massage
Prenatal massage offers side-lying positioning and gentle strokes to support expectant mothers comfort and well-being. This therapy addresses pregnancy-related discomforts like swelling, back pain, and joint strain. Therapists use specialized techniques to promote circulation, reduce stress hormones, and create a nurturing environment for both mother and baby.
Spa Therapy
Spa therapy includes hand/foot treatments and body wraps combining aromatherapy, exfoliation, and moisturizing techniques. Dry brushing and steam sauna sessions enhance circulation and skin health. These treatments provide sensory relaxation while delivering detoxifying benefits through natural ingredients like shea butter and herbal extracts.
Questions
What massage modalities do you offer?
We provide Swedish, deep tissue, hot stone, aromatherapy, prenatal, trigger point, Ashiatsu, and neuromuscular treatments tailored to individual needs.
How long are your massage sessions?
Sessions range from 30 to 90 minutes depending on your schedule and treatment goals. Discuss duration preferences when booking appointments.
Are gift certificates available?
Electronic gift cards are available for purchase and can be sent directly via email to recipients.
What are your appointment hours?
We operate Monday-Friday by appointment with flexible scheduling options for early or late sessions when possible.
Do you accommodate special requests?
Yes, our therapists work with clients to address specific concerns and create personalized treatment plans during sessions.
What should I wear during a massage?
Clients undress to their comfort level while maintaining proper draping for privacy and warmth throughout the session.
Reviews (6)
Jaden Brutsman
Dec 27, 2021
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Janette did an amazing job! She was thorough and very kind. The atmosphere is relaxing, and I will definitely be returning!
Anetra E. Parks
Jul 23, 2021
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Stephanie is an excellent massage therapist with many years of experience. I always feel better after a session with her. I definitely recommend them.
Jennie Hedrick
Apr 14, 2020
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Natural Balance has a great atmosphere and offers an array of massage options. I see Cyndil and she makes my day every visit. Girl has magic hands.
Sabrina King
Dec 31, 2019
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So freaking good. Cyndil is one of the only massage therapists to ever actually get into my upper back/shoulder issues. Definitely recommend.
Kris Quade
May 22, 2018
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OMGoodness! Bonnie is one of the best massage therapists ever. The decor is a bit bland and it's located in an old building that needs some work, otherwise I would have given it 5 stars. Best massage and hey, your eyes are closed anyway. Definitely recommend.
Case Button
Feb 08, 2015
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I've had countless massages throughout my life, and my wife and I agree Cyndil gives the best. Her touch is strong without being punishing, thorough but soothing, and she is meticulous. $55 is a steal and I now go to her every couple weeks. Can't recommend her enough.
