Business Details
20 Years
experience
Your Trusted Massage Therapy Destination in Syracuse
Armory Massage Therapy has been dedicated to holistic wellness since 2006, combining the art of therapeutic touch with scientific expertise to support clients' physical and emotional well-being. Our licensed therapists provide personalized sessions ranging from 30 to 120 minutes, utilizing techniques such as deep tissue massage, sports therapy, and prenatal care. With over 60 years of combined experience, our team tailors each treatment to address individual needs, whether managing chronic pain, recovering from stress, or seeking relaxation.Located in Syracuse's historic Sedgwick Farms neighborhood, we offer a serene environment enhanced by vibroacoustic technology for profound relaxation. Our commitment to client-centered care is reflected in our flexible scheduling, accessible location near Syracuse University, and accommodations for special needs. We maintain professional standards through continuous education and integration of traditional and modern healing methods, ensuring every client receives expert, compassionate care.
Services
Deep Tissue Massage
Sports Massage
Prenatal Massage
Craniosacral Therapy
Vibroacoustic Therapy
Swedish Massage
Hot Stone Therapy
Cupping Therapy
Trigger Point Therapy
Reiki Treatment
Details
- Year established: 2006
Highlights and features
- We offer over 60 years of combined experience in therapeutic massage techniques
- Our therapists provide personalized treatments tailored to individual health goals
- We combine traditional massage with innovative vibroacoustic therapy technology
- Conveniently located in Syracuse's historic Sedgwick Farms neighborhood
- We accommodate special needs with flexible scheduling and accessibility options
What people say
Warm and friendly staff
Beautiful and calming space
Fantastic massage experience
Professional and knowledgeable therapists
Excellent personalized care
Services
Deep Tissue Massage
This technique targets chronic muscle tension through sustained pressure on deeper muscle layers. Our therapists use varying degrees of intensity to address specific pain points while maintaining client comfort. Ideal for individuals recovering from injuries or managing chronic conditions, this service promotes improved circulation and posture while reducing inflammation. Sessions incorporate postural analysis and customized treatment plans to address individual needs.
Vibroacoustic Therapy
This innovative treatment combines audible sound vibrations with traditional massage for enhanced relaxation. Specialized tables deliver therapeutic frequencies that stimulate cellular activity while reducing stress hormones. Clients experience profound muscle relaxation and nervous system calming effects through synchronized sound waves and tactile vibrations. This service is particularly effective for stress management and improving sleep quality.
Craniosacral Therapy
A gentle, non-invasive approach focusing on the craniosacral system's rhythms. Therapists use light touch to evaluate and enhance cerebrospinal fluid flow, addressing issues like migraines and TMJ disorders. This biodynamic method supports the body's self-correcting mechanisms for structural and functional health improvements. Sessions promote deep relaxation while addressing neurological and musculoskeletal concerns.
Prenatal Massage
Specifically designed for expectant mothers' changing needs throughout pregnancy. Therapists use specialized positioning and techniques to address common discomforts like edema and back pain. This service promotes improved circulation, reduced stress hormones, and enhanced sleep quality for pregnant clients. Sessions adapt to each trimester's specific requirements while maintaining safety and comfort.
Cupping Therapy
This ancient technique uses controlled suction to increase blood flow and release muscle tension. Therapists apply silicone cups to specific areas, creating negative pressure that lifts connective tissue and promotes healing. Effective for chronic pain management and athletic recovery, this service improves range of motion while reducing inflammation. Sessions combine traditional methods with modern applications for optimal results.
People
Melissa Heavener
Owner
With over 20 years of experience, Melissa combines clinical expertise with holistic healing methods. She holds certifications in biodynamic craniosacral therapy, Reiki, and Mayan abdominal therapy, offering integrative treatments for long-term wellness. Her practice bridges ancient healing traditions with modern medical understanding.
Karen Lesko
Licensed Massage Therapist
A seasoned practitioner with two decades of experience, Karen specializes in therapeutic massage for chronic conditions and prenatal care. Her approach combines simplicity with effectiveness, focusing on relaxation techniques and recovery from day-to-day stress through Swedish massage and Reiki.
Tysheria Thomas
Licensed Massage Therapist
With nearly a decade of experience, Tysheria offers personalized care using diverse techniques including sports massage and trigger point therapy. Her intuitive approach addresses individual needs through deep tissue work and customized treatment plans that promote overall well-being and stress relief.
Questions
Can I request a specific therapist or massage style?
Yes, we accommodate therapist and style preferences when booking. While we can't guarantee specific availability, we'll match you with the most suitable practitioner based on your goals.
What should I wear during my massage session?
Clients choose their comfort level - fully clothed, undergarments, or disrobed. You'll be properly draped throughout the session with only the worked area exposed.
Do you offer prenatal massage services?
Yes, we provide prenatal massage throughout all trimesters with trained therapists using specialized positioning techniques for client safety and comfort.
Are gift certificates available?
We offer both physical and electronic gift certificates for all services, redeemable for any therapist at Armory Massage Therapy.
What payment methods do you accept?
We accept cash, checks, all major credit cards, and contactless payments including Apple Pay for your convenience.
How should I prepare for my massage appointment?
Arrive 15 minutes early to complete forms and discuss goals. Stay hydrated before and after sessions to support your body's natural healing processes.
Reviews (7)
Brittany DeJohn
May 21, 2022
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I have been going to see Melissa at Armory Massage throughout my entire (first) pregnancy, from 10 weeks to 30 weeks (currently). And I plan on getting prenatal massages every 2 weeks until delivery. Melissa has been wonderful and is a super talented masseuse. These prenatal massages are a highlight for me and definitely help with the common pregnancy aches and pains. Not only that, but these prenatal massages help keep stress levels lower.
Danny B.
Oct 07, 2021
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I had a 90 minute massage with Ty and it was amazing. She found a lot of spots that needed extra work around my shoulders and back. She does a good job of reading what your body needs. It was deep tissue but also relaxing. Covid protocols were followed well. I will definitely book here again!
Badboy Badboy
Sep 24, 2021
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Today was my first time. Karen was the best i will come again in November my first massage was the best. This is Derek thank you Karen
Kimberly Rosa
Jul 22, 2021
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Wonderful Atmosphere and the staff is so friendly. Massage was good but not deep enough at all and the pain in my neck which was the reason I made the appointment was still there, while a lot better the tightness was still present.
Don Hughes
Mar 28, 2021
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I've been going to Armory for years. They offer professional massage, tailored to individual needs. Back pain? tension in your neck muscles? leg cramps? they will take good care of you.
Sarah Magowan
Mar 03, 2021
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Melissa is truly the best massage therapist I have ever been to. She is always willing to try new techniques and no matter what she always is able to find the areas that need the most work. I am so thankful that I started seeing her. Highly highly recommend.
Jessica L.
Mar 02, 2021
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They were able to fit us in same day miraculously and were so good we both left feeling relaxed, renewed with our aches and pains just a memory. Highly recommend
