Business Details
22 Years
experience
Therapeutic Massage Services in North Grafton, MA
Relax Already Therapeutic Massage was founded in 2004 by Jennifer McNamara, a licensed massage therapist with over two decades of professional experience. After transitioning from a corporate career in retail procurement, I pursued my passion for holistic wellness through formal training at Bancroft School of Massage Therapy. Our practice combines technical expertise with personalized care, offering tailored treatments that address both acute physical discomfort and general stress relief. We specialize in Swedish, deep tissue, myofascial, neuromuscular, and trigger point therapies, adapting our approach to meet each client's unique needs.With regular participation in advanced workshops, we maintain cutting-edge knowledge of massage techniques while prioritizing client comfort and therapeutic outcomes. Our Worcester County facility welcomes individuals seeking relief from work-related tension, chronic pain conditions, or simply restorative relaxation in a professional environment.
Services
Swedish Massage
Deep Tissue Therapy
Neuromuscular Treatment
Pregnancy Massage
Trigger Point Release
Myofascial Release
Sports Massage
Stress Relief Sessions
Chronic Pain Management
Postural Alignment Work
Details
- Year established: 2004
Highlights and features
- 20+ years of combined massage therapy experience
- Personalized treatment plans for individual needs
- Regular participation in advanced technique workshops
- Specialized services for pregnancy-related discomfort
- Proven results with chronic pain conditions like TMJ and carpal tunnel
Associations and certifications
- AMTA
What people say
Amazing massage experience
Noticeably better immediately
Among the best therapists
Best massage in her life
Leaves muscles relaxed
Services
Swedish Massage
This classic technique combines long strokes, kneading, and friction movements to promote overall relaxation. Ideal for stress relief and improved circulation, it helps reduce muscle tension while enhancing range of motion. Perfect for clients seeking regular maintenance or first-time massage experiences.
Deep Tissue Therapy
Targeting deeper muscle layers, this therapy addresses chronic tension and sports-related injuries. Using firm pressure and trigger point release, it effectively breaks down adhesions and improves mobility. Recommended for individuals with repetitive strain injuries or specific musculoskeletal concerns.
Neuromuscular Therapy
Specialized treatment for chronic pain conditions like headaches and carpal tunnel syndrome. This advanced technique identifies and releases nerve entrapments while improving joint function. Sessions incorporate endorphin stimulation to naturally reduce discomfort and enhance recovery.
Pregnancy Massage
Specifically designed for expectant mothers, this therapy addresses pregnancy-related discomforts using specialized positioning. Alleviates back pain, reduces swelling, and promotes relaxation through gentle yet effective techniques tailored to each trimester's needs.
People
Jennifer McNamara
Owner / Licensed Massage Therapist
With 20+ years of experience, Jennifer transitioned from corporate retail to massage therapy in 2004. She graduated from Framingham State College with a science degree before completing massage training at Bancroft School. Committed to continuing education, she specializes in therapeutic applications for diverse client needs.
Questions
What types of massage do you offer?
We provide Swedish relaxation, deep tissue therapy, neuromuscular treatment, pregnancy massage, and trigger point release tailored to individual needs.
How can massage help chronic pain?
Our neuromuscular therapy specifically targets chronic pain patterns through advanced techniques that release nerve entrapments and improve muscle function.
Are sessions covered by insurance?
While we don't bill insurance directly, many providers offer reimbursement for therapeutic massage with appropriate documentation.
Can pregnant women receive massage?
Yes, we offer specialized pregnancy massage using a body support system for safe, comfortable treatment throughout all trimesters.
How to schedule an appointment?
Book online through our website or contact us directly via phone at 508-839-3353 for assistance with scheduling.
Reviews (4)
Al Chavous
Mar 21, 2020
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I really had a wonderful experience there. Ashlee really did an wonderful job and I would definetly recommend eneryone to come here. I'm definetly coming back.
Lauren Reigot
Jan 13, 2020
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Ashlee provided me with such great care and the best massage I have ever received. Her knowledge of anatomy and technique was evident throughout the whole 60 minute treatment. I have since been able to sleep much better since the massage as my neck pain has decreased significantly. Thank you, Ashlee!
Laura Runnion
Dec 08, 2019
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I am new to town and needed a massage as soon as i could get an appointment. Ashley was able to fit me in and was able to work through most of the knots in my body. She is awesome! I will be back to see her!
Makayla Borel
Nov 15, 2019
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Ashlee was absolutely amazing I knew nothing about massages and she helped explain everything my mother's disabled and she was more then understanding on making accommodations for her I will recommend to everyone
