Business Details
30 Years
experience
Your Premier Day Spa in Newport News for Massage & Wellness
We are DeStress Express Massage & Spa, a family-owned wellness destination serving Hampton Roads since 1996. Our team of 25+ certified professionals specializes in therapeutic massage, medical skincare, and nail services designed to alleviate stress and chronic pain. With over two decades of experience, we combine clinical expertise with personalized care to address individual wellness needs. Our Hampton Roads community trust us for our award-winning services backed by 1,000+ five-star reviews. We guarantee results through tailored treatment plans matched to your specific requirements, ensuring you leave each appointment feeling rejuvenated and pain-free. 
Services
Medical Massage
Skin Care
Prenatal Massage
Reflexology
Couples Services
Natural Nails
Waxing
Day Packages
Relaxation Massage
Energy Work
Details
- Year established: 1996
Highlights and features
- Family-owned since 1996 with 25+ certified wellness professionals
- Award-winning services with 1,000+ verified five-star reviews
- Specialized medical massage for chronic pain and post-surgical recovery
- Customized skincare treatments using Eminence & PCA Skin products
- Membership program with exclusive pricing and priority booking
What people say
Best massage ever
Relaxing experience
Professional staff
Pain relief results
A+ spa service
Services
Medical Massage
Our medical massage therapy combines Ashiatsu, deep tissue, and neuromuscular techniques to address chronic pain and musculoskeletal conditions. Certified therapists use bodyweight pressure and targeted manipulation to improve circulation, reduce inflammation, and restore mobility. Patients receive personalized treatment plans for issues like sciatica, fibromyalgia, and sports injuries, with measurable improvements tracked across sessions.
Skin Care
Custom facial treatments utilize Eminence and PCA Skin products to address acne, aging, and hyperpigmentation. Services include microdermabrasion, chemical peels, and oncology-safe treatments that improve skin texture and tone. Our estheticians create tailored regimens combining clinical treatments with at-home care for lasting results.
Prenatal Massage
Specially trained therapists provide prenatal massage to alleviate pregnancy-related discomforts. Side-lying positioning and modified techniques reduce swelling, relieve back pain, and improve sleep quality. Sessions incorporate reflexology and gentle stretching to support maternal wellness throughout all trimesters.
Reflexology
Certified reflexologists apply pressure to foot meridians to stimulate organ systems and reduce stress. This non-invasive therapy improves circulation, alleviates headaches, and promotes relaxation. Sessions often combine with pedicures for enhanced foot health and systemic benefits.
Couples Services
Private suite experiences include synchronized massages, pedicures, and skincare packages for two. Services are designed to reduce stress while creating shared wellness experiences. Packages offer themed treatments with customizable durations and service combinations.
People
Lynn Graves
Founder
Lynn established DeStress Express in 1996 as a one-room massage practice. With 30+ years in wellness, she built the business into Hampton Roads' largest spa. Her leadership focuses on accessible, results-driven care.
Michelle McGuckin
Prenatal Specialist
Certified in prenatal massage and reflexology, Michelle supports expectant mothers through all trimesters. Her expertise includes high-risk pregnancy care and postpartum recovery techniques.
Questions
What makes DeStress Express different from other spas?
We combine medical-grade treatments with personalized care through 25+ certified professionals and evidence-based techniques for measurable wellness outcomes.
Do you offer services for special medical conditions?
Yes, our therapists are trained in oncology massage, post-surgical recovery, and chronic pain management with customized treatment plans.
How can I book an appointment?
Schedule online through our booking system or call us directly at (757) 873-8968 for immediate assistance.
What payment options do you accept?
We accept major credit cards, spa gift certificates, and flexible spending account payments for all services.
Are your therapists certified?
All practitioners maintain current state licenses and specialty certifications in their treatment modalities.
Reviews (6)
Barry Judkins
Jun 03, 2022
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Wonderful Pedi! Very comfortable and private facilities. Have not tried massage but hear they have great therapists. Give them a try; your body will love you for it!
Brandon Kostyrka
May 25, 2022
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I have been able to enjoy a couple different services here and they are always the best. Chrissy and Nathan are such a great team and always provide outstanding massages. I always recommend anyone looking for a massage in the area to try this location, you won't regret it!
Amber Drones
May 17, 2022
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I went in specifically because my upper back was holding tension and I was in pain. I was scheduled with Yuri. I left with almost no more tension or pain immediately, and it has been two days and I am at 100%. This was my second time coming here and I had tried another local spa out that just didn't not even compare. The first time was with another masseuse but did just as equally a great job as Yuri. I have already booked again and am literally counting the days. Spa is clean, welcoming, professional, and relaxing. Go schedule your appointment now and thank me later.
Margaret Hines
May 12, 2022
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My sisters and I argue over which one of us had the best masseuse. That clearly speaks to how great they all are! Everyone is friendly and just lovely!
Kelsey Gable
Apr 12, 2022
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Such a relaxing environment. Honestly the best dermaplane facial I have ever had! Chelsea is amazing! I can't wait for my next treatment!
Cynthia Piorno
Feb 22, 2022
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Absolutely amazing service. I've been coming here once a year for 4 years and have booked a facial with Kaoru every time. I've had anxiety since COVID struck but she always made the experience so relaxing and tailored her services to my skin. She has a masters in Cosmetology and is very skilled! I'm moving soon and so sad to be leaving her as I'm sure I'll never find someone as good!
