Business Details
21 Years
experience
Therapeutic Massage Services in Newark, DE
Established in 2005, A Massage For Fitness is a premier therapeutic massage practice led by Donna Chen, a licensed Delaware massage therapist with over 15 years of experience. Our practice combines advanced training in orthopedic massage, sports therapy, and holistic techniques to address both acute and chronic physical conditions. We specialize in personalized treatments including Swedish relaxation, deep tissue, hot stone, and prenatal massage, tailored to individual client needs. Donna's expertise extends to craniosacral therapy, reflexology, and event-based sports massage, supported by certifications from the National Certification Board of Therapeutic Massage and Bodywork.Our studio in Newark, DE, offers a serene environment for stress relief, injury recovery, and wellness maintenance. With a focus on client education and customized care, we serve individuals seeking pain management, athletic performance enhancement, and overall well-being. Our commitment to continuing education ensures we remain at the forefront of massage therapy innovations, including oncology massage and myofascial release techniques. Clients benefit from flexible scheduling, including weekend appointments, and a proven track record of improving mobility, reducing inflammation, and promoting mental clarity through therapeutic touch.
Services
Swedish Massage
Sports Massage
Hot Stone Massage
Reflexology
CranioSacral Therapy
Prenatal Massage
Thai Massage
Ear Candling
Details
- Year established: 2005
Highlights and features
- We offer 20+ years of combined experience in therapeutic and sports massage
- Our therapist holds advanced certifications in myofascial techniques and craniosacral therapy
- Customized treatment plans address individual physical and mental wellness goals
- Proven success in reducing chronic pain and improving athletic performance
- Flexible scheduling available seven days a week for client convenience
Associations and certifications
- National Certification Board of Therapeutic Massage and Bodywork
What people say
Fantabulous massage
Highly recommend
Amazing service
Incredible results
Serene environment
Services
Swedish Massage
Swedish Massage combines long, soothing strokes with kneading and tapping techniques to improve circulation and promote deep relaxation. This treatment effectively reduces muscle tension, alleviates stress-related headaches, and enhances overall well-being through improved blood flow. Ideal for individuals seeking general wellness maintenance or recovery from everyday physical strain.
Sports Massage
Sports Massage focuses on preventing and treating athletic injuries through targeted techniques that enhance muscle recovery and performance. The therapy improves flexibility, reduces post-exercise inflammation, and addresses specific sports-related stress points. Recommended for active individuals and athletes seeking to maintain peak physical condition and accelerate injury recovery.
Hot Stone Massage
Hot Stone Massage utilizes warmed basalt stones to deliver deep heat therapy that melts muscle tension without intense pressure. The treatment improves circulation, releases chronic muscle knots, and creates profound relaxation through combined thermal and massage effects. Particularly beneficial for individuals with chronic pain or those seeking enhanced stress relief.
CranioSacral Therapy
CranioSacral Therapy employs gentle manipulation of cranial membranes to address neurological and musculoskeletal issues. This subtle technique effectively relieves migraines, temporomandibular joint dysfunction, and chronic neck/back pain through improved cerebrospinal fluid flow. Beneficial for clients with stress-related disorders or trauma-induced conditions requiring delicate therapeutic intervention.
Prenatal Massage
Prenatal Massage provides specialized care for expectant mothers using side-lying positioning and pregnancy-safe techniques. The treatment alleviates common discomforts like edema, lower back pain, and sciatic nerve irritation while promoting emotional well-being. Designed to support physiological changes during the second and third trimesters through gentle, therapeutic touch.
People
Donna Chen
Licensed Massage Therapist
Donna Chen, MBA, LMT, CMMP, CAMT, has provided therapeutic massage services since 2005. She graduated from a 650-hour orthopedic licensure program and holds advanced certifications in myofascial techniques and craniosacral therapy. Donna combines business expertise with massage therapy, serving clients in Newark, DE, and assisting athletic teams like the University of Delaware Blue Hens.
Questions
What types of massage do you offer?
We offer Swedish, sports, hot stone, prenatal, craniosacral, reflexology, and Thai massage techniques tailored to individual needs.
Is massage therapy covered by insurance?
Coverage varies by provider - we recommend checking with your insurance company about out-of-network benefits for therapeutic massage services.
Can I schedule appointments on weekends?
Yes, we offer flexible scheduling including weekend appointments to accommodate client needs.
Do you provide services for special events?
Yes, we offer chair massage services for weddings, corporate events, and community functions with advance booking.
What should I wear during a massage session?
Clients should wear comfortable clothing appropriate for the specific massage type - most table massages require disrobing to your comfort level with proper draping.
How long do typical massage sessions last?
Sessions typically range from 60 to 90 minutes, with treatment duration customized based on individual therapeutic goals.
Reviews (3)
Plus On Black
Jun 12, 2021
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This was a great experience for me. The therapist is extremely intelligent with the licenses to match. The years of expertise flows through her being. I love every minute of my time. I needed this.
April
May 10, 2018
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Donna's location is peaceful and parking is convenient. During my experience she had been communicative, flexible, educational, friendly and easy-going. Her fee is reasonable and her experience shows. I will be returning for more. Thanks, Donna!
Stephen DiGiovanni
May 02, 2018
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I just got home from my therapeutic massage from Donna and I feel great! Not only does my back feel better, my feet are not in pain at all. Highly recommended!
