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50+ Years
experience
Medical Massage & Wellness Services in Seattle
Ballard Health Center has been a trusted provider of therapeutic and wellness services since 1950, establishing itself as Seattle's oldest massage center. As a second-generation family-run business, we combine decades of expertise with personalized care to address both medical and relaxation needs. Our team of licensed practitioners specializes in medical massage, wellness massage, reflexology, and prenatal/postnatal treatments, tailoring each session to individual health goals. We collaborate with physicians and insurance providers to ensure accessible care for rehabilitation and chronic conditions. Our commitment to alternative healthcare includes innovative techniques like myofascial release, neuromuscular therapy, and intraoral massage, delivered in a welcoming environment designed for holistic healing.

With extended hours and flexible scheduling, we prioritize convenience without compromising the quality of our services. Our mission remains rooted in the belief that massage is integral to restoring natural health, reducing stress, and improving overall well-being. Through continuous adaptation to modern healthcare standards, we maintain our reputation as a leader in therapeutic bodywork. Every client benefits from our dedication to combining tradition with evidence-based practices for lasting results.
Services
Medical Massage Wellness Massage Prenatal Massage Sports Massage Myofascial Release Cupping Therapy Neuromuscular Technique Intraoral Massage Swedish Massage Deep Tissue Massage
Details
  • Year established: 1950
Highlights and features
  • We have over 70 years of experience as Seattle's oldest massage center.
  • Our practitioners offer personalized treatments tailored to individual health needs.
  • We accept insurance for medical massage therapy sessions.
  • Our team includes specialists in prenatal, sports, and rehabilitation massage.
  • We combine traditional techniques with evidence-based therapeutic methods.
Services
Medical Massage
Medical massage accelerates healing after injuries or surgeries through targeted techniques like myofascial release and neuromuscular therapy. Our practitioners work with physician referrals to address chronic pain, muscle rehabilitation, and postural issues. Clients benefit from customized treatment plans that integrate insurance-covered sessions for accessible healthcare solutions.
Wellness Massage
Wellness massage combines Swedish, deep tissue, and hot stone techniques to reduce stress and improve circulation. Available in 30-90 minute sessions, this service includes add-ons like cupping and CBD oil for enhanced relaxation. Packages offer cost-effective options for regular maintenance of physical and mental well-being.
Prenatal Massage
Specialized prenatal massage alleviates discomfort during pregnancy using supportive cushions and safe positioning. Therapists address back pain, swelling, and stress while promoting better sleep and circulation. Postnatal sessions aid recovery after childbirth, focusing on structural realignment and muscle relaxation for new mothers.
Sports Massage
Sports massage targets repetitive-motion injuries and muscle strain through deep tissue techniques. Ideal for athletes, this service reduces recovery time, improves flexibility, and prevents future injuries. Therapists customize treatments for specific sports-related conditions affecting knees, shoulders, and other high-use areas.
Intraoral Massage
Intraoral massage treats TMJ disorders and facial tension by addressing muscles inside the mouth and neck. This specialized technique relieves migraines, sinus pain, and jaw clenching through gentle manual therapy. Only available with our certified practitioner for focused treatment of craniofacial conditions.
People
Dr. Morris
Medical Director
Dr. Morris brings 20 years of experience in functional medicine, previously serving as Director of Medical Education at the Institute for Functional Medicine. He specializes in complex medical cases and environmental medicine, contributing expertise to our integrative healthcare approach.
Aaron Salo
Co-Owner
Aaron Salo continues the family legacy as co-owner of Ballard Health Center, maintaining standards established by his father John Salo in 1950. He oversees daily operations while ensuring adherence to our founding principles of personalized, holistic care.
Kate Salo
Co-Owner
Kate Salo partners with Aaron to lead Ballard Health Center's second-generation management. Her leadership focuses on client relations and therapist development, preserving our commitment to accessible, high-quality massage therapy services.
Questions
What types of massage do you offer?
We provide medical massage for rehabilitation, wellness massage for relaxation, prenatal/postnatal treatments, sports massage, and specialized techniques like myofascial release and intraoral therapy.
Do you accept insurance for massage therapy?
Yes, we accept insurance for medical massage with proper physician referrals and documentation. Contact us to verify your coverage details before scheduling an insurance-covered session.
What are your operating hours?
We're open Monday-Friday 9am-8pm, Saturday 9am-7pm, and Sunday 9am-6pm for your convenience.
Can I purchase gift certificates?
Yes, instant digital gift certificates are available online for any amount. Recipients can use them toward any of our massage services or wellness packages.
Are there discounts available for regular clients?
We offer package deals for multiple sessions and early bird discounts for weekday appointments before 2pm. Ask about our current promotions when booking your visit.
Reviews (5)
Sean
Jun 18, 2022 Report
Friendly, pleasant, nice massage. You pay 95ish plus tip for 60m. You pay $60 when you make the reservation and $35 when you arrive. I probably won't go back, everything was fine but nothing was wow. I have had better massages.
Randal Conner
May 16, 2022 Report
Aaron, the owner, does a fantastic job. I have been going to the Ballard Health Center for 50 years, since Aaron's father first started the business out of his house. I can always count on Aaron to get me straightened out.
Sarah Crozer
Apr 10, 2022 Report
I have been going to Ballard Health Center for years. The owner, Aaron, truly cares about his clients and their satisfaction. I have tried lots of massage therapists over the years and keep coming back to BHC. Highly recommend!
Kathleen Bigelow
Mar 13, 2022 Report
Great LMT's and cozy rooms! The only issue is parking can be difficult when there are multiple appointments at the same time so give your self enough time to park.
Vianki Bruenderman
Jan 08, 2022 Report
I'm tempted to not post this since it's already so hard to get a booking but wow this place is lovely! The facility is clean and relaxing, staff is helpful ans knowledgeable and the massage was deep. I'm for sure coming back. in a few months when there was room on the schedule. :