Business Details
19 Years
experience
Your Trusted Massage Therapy Destination in Panama City
Founded in 2007 by Rianne Chavez, Balance and Peace was created to provide a nurturing environment where clients and therapists could thrive. Our mission began with a commitment to quality care, prioritizing personalized service over rushed appointments. After Hurricane Michael in 2018, the business was relocated and acquired by Christina Anderson in 2019, who continues to uphold these values. Our team of licensed massage therapists and estheticians brings decades of combined experience, specializing in modalities like lymphatic drainage, prenatal massage, and deep tissue therapy. We operate from a private practice with three treatment rooms, each equipped with heated tables, hot stone warmers, and customizable music to enhance relaxation. Our focus remains on mental health benefits, addressing stress, anxiety, and physical pain through tailored massage sessions. We prioritize client-therapist relationships, offering flexible scheduling and referrals to ensure optimal matches. Located in Panama City, Florida, we serve Bay County communities with a commitment to creating a tranquil escape from daily stressors. Our facility, though not extravagant, emphasizes cleanliness, comfort, and tranquility, reflecting our dedication to client well-being. This legacy of care and expertise continues to make Balance and Peace a trusted choice for massage therapy in the region.
Services
Swedish Massage
Deep Tissue Massage
Prenatal Massage
Lymphatic Drainage
Hot Stone Therapy
Cupping Therapy
Facial Treatments
Foot Reflexology
Extended Sessions
Pampering Facial
Details
- Year established: 2007
Highlights and features
- We offer personalized massage therapy tailored to individual mental and physical health needs.
- Our licensed therapists specialize in diverse modalities, including prenatal and lymphatic drainage massage.
- We prioritize client-therapist relationships with flexible scheduling and referral options.
- Our private treatment rooms feature heated tables, hot stone therapy, and customizable ambiance.
- We serve Bay County communities with a focus on accessible, high-quality wellness care.
Services
Swedish Massage
Our signature Swedish massage combines gentle strokes and kneading techniques to promote overall relaxation. Ideal for stress relief, this treatment improves circulation while easing muscle tension. Therapists customize pressure levels to suit individual preferences, making it perfect for first-time clients or those seeking regular maintenance.
Deep Tissue Massage
Targeting deeper muscle layers, this therapy addresses chronic pain and muscle adhesions. Using sustained pressure and slow strokes, it breaks down scar tissue and improves mobility. Recommended for athletes or individuals with specific musculoskeletal concerns, sessions range from 30 to 90 minutes based on treatment needs.
Prenatal Massage
Specially adapted for expectant mothers, this massage eases pregnancy-related discomforts. Focusing on areas like the lower back and shoulders, it reduces swelling and promotes relaxation. Requires medical approval, with session durations from 30 to 75 minutes to accommodate different stages of pregnancy.
Lymphatic Drainage
This gentle technique stimulates the lymphatic system to reduce swelling and boost immunity. Using light pressure, therapists guide fluid movement to enhance natural detoxification processes. Particularly beneficial post-surgery or for clients seeking systemic wellness support through 30-60 minute sessions.
Hot Stone Therapy
Smooth, heated basalt stones deliver therapeutic warmth to relax tight muscles. The stones' natural properties penetrate deep tissue, combining with traditional massage techniques for enhanced pain relief. A 60-minute session optimizes muscle relaxation and stress reduction.
People
Christina Anderson
Owner
Licensed since 2017, Christina discovered her passion for lymphatic drainage massage in 2019. She acquired Balance and Peace in 2019, continuing its mission to prioritize client and therapist well-being through personalized care.
Misty Lee
Esthetician
Dual-licensed massage therapist and skincare specialist Misty graduated from Soothing Arts Healing Therapies School of Massage. She combines holistic bodywork with advanced skincare treatments to address clients' wellness and aesthetic goals.
Brandy Lupica
Massage Therapist
Since 2017, Brandy has focused on delivering therapeutic benefits through massage. Her training at Tom P. Haney Technical Center informs her approach to helping clients achieve physical and mental wellness through tailored sessions.
Brad Arrington
Massage Therapist
With a decade of experience since graduating in 2011, Brad employs diverse techniques to address individual needs. His practice emphasizes the holistic benefits of massage therapy for stress reduction and musculoskeletal health.
Miryam French
Massage Therapist
Certified since 2002, Miryam specializes in prenatal massage. Her expertise from Cortiva Institute enables her to create comfortable, beneficial experiences for expectant mothers throughout all stages of pregnancy.
Questions
What mental health benefits does massage therapy provide?
Massage therapy reduces stress, anxiety, and depression symptoms by promoting relaxation and improving circulation. Our sessions help clients achieve better mental balance through physical wellness.
How do I choose the right massage therapist?
We facilitate therapist-client matching based on your preferences and needs. If your initial therapist isn't the perfect fit, we'll refer you to another qualified professional.
What amenities are available in treatment rooms?
Each room features heated tables, hot stone warmers, customizable music, and adjustable lighting to create your ideal relaxation environment during sessions.
Can I add esthetician services to massage appointments?
Yes, most treatments can be combined. Popular add-ons include facial massages, foot treatments, and reflexology sessions available in 30-minute increments.
What payment options are available?
We accept major credit cards and cash payments. Payment plans or financing options aren't currently available, but we offer competitive pricing across all services.
How should first-time clients prepare for appointments?
Arrive 10-15 minutes early to complete paperwork. Communicate any health concerns with your therapist beforehand to ensure safe, effective treatment tailored to your specific needs.
Reviews (19)
Whitney Sprinkle
Jun 16, 2022
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Message was good. I was confused on the price. When I booked online it said $120 total. When I checked out it stated $160 as the total bill and that wasn't including the tip. Staff was very friendly. If I had to give any advice to help the kind individual who helped me. Maybe don't share so much of your personal life details. The entire 2 hours I was on the table all she did was talk. I didn't feel as relaxed due to that.
Also maybe keep your nails trimmed. Every once in a while I could feel her nails which was uncomfortable. Other than that she was really sweet and worked on me for the full 2 hours. The place was clean. It was convenient to book the appointment and get in right away. I will probably keep this place as a last minute option for when I really need to get worked on, but it wouldn't be my first choice. Thank you for you service.
Also maybe keep your nails trimmed. Every once in a while I could feel her nails which was uncomfortable. Other than that she was really sweet and worked on me for the full 2 hours. The place was clean. It was convenient to book the appointment and get in right away. I will probably keep this place as a last minute option for when I really need to get worked on, but it wouldn't be my first choice. Thank you for you service.
Leighanna Andrews
Jun 09, 2022
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This was my 3rd time going to Balance and Peace so I felt this time it was very necessary to leave a review! Dawn is so very good at what she does and makes you feel so comfortable during the whole massage. Honestly wish I could go more often! Just wanted to give a big shout out to her for relieving not only my body stress but mental also
Honest Reviewer
Jun 06, 2022
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On vacation and we always enjoy a little pampering. My husband and I both scheduled deep massages with Dawn. My husbands exact words were " Best message ever!" I asked for a relaxing massage which is exactly what I got. I highly recommend booking with Dawn.
David Feliciano
Jun 06, 2022
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My wife and I went in for a 75 Minute massage and 15 minute back scrub. Money well spent. It was clean, relaxing, welcoming, peaceful, basically everything one is looking for to get away and be pampered. If you have not booked, be like Nike and Just Do It!
Destiny Shay
May 23, 2022
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I chose the Queen Bee special for Mother's Day. My experience with Misty was wonderful. She was very kind and informative if I had questions (this being my first massage). I was very pleased! Will definitely be back!
Mandi Long
Apr 26, 2022
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Booking my massage was so super easy! I really love their inclusive pricing too. My therapist used cupping during my massage and there were no extra fees or surprises, just an incredible massage. I chose Misty and she worked out knots in muscles I didn't even know I had! Whew! She got down deep into those muscles and I'm a little tender but in a good way, you know? I am less stressed, I'm sleeping so much better, my shoulders aren't up around my ears! I have better range of motion than I've had in a good while. Misty was just what I needed to get this tension out of my body!
Karen Montgomery
Mar 17, 2022
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I usually don't write reviews but this was one of the most interesting massages I ever had. I read the reviews and definitely thought we were in for a really good massage. I was very disappointed to say the least. My husband and I get massages often. Of course, everyone does them differently but this was really a soft rub down! I got the full body 1 1/2 massage. Most of that time was spent on my upper back which was odd to me. Also, I did ask for more pressure but after a few minutes she would return to very very light pressure. If you like a very light rub massage this is the place for you, but if you like to feel like you received an actual massage I would suggest to keep searching.
Alina Paskevic
Feb 28, 2022
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It was literally a blessed day when my husband bought me a gift certificate for massage with Balance and Peace Massage, LLC. I am not new to this service and tried many different places before, but there's something special to this place. You feel comfortable as soon as you enter the lobby. You feel like you're at home. It is cozy, warm, and always calm. And then. their hands put you in heaven. I would not lie, this is the best massage therapy in town if not in county.
They are beyond any expectations. You may book via phone or online ( they have user friendly appointment set up on the website). I mean, everything is made for customers. The best think you may do to yourself is go ahead and schedule an appointment because you never regret.
They are beyond any expectations. You may book via phone or online ( they have user friendly appointment set up on the website). I mean, everything is made for customers. The best think you may do to yourself is go ahead and schedule an appointment because you never regret.
Sonya Greene
Feb 18, 2022
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My visit was so on point. From being greeted warmly and the relaxing atmosphere. I loved both visits, the second was a very beneficial deep tissue for neck and shoulders. Several knots were taken care of and the rest of my week was great!
Robert Paulson
Feb 16, 2022
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Scheduled a deep tissue massage for injury recovery, Misty did a fantastic job. This place is very pleasant, professional, and dedicated to their craft. I definitely recommend to anyone considering any type of massage. Just don't do what I did and forget to drink a lot of water afterwards!
Shawn Fuller
This review is for Erica. She is really great. I had some places in my back and calves that was sore and needed massaged. This was my first massage and I have to say she did a great job. I felt so much better afterwards and even better the day. She was very nice and great customer service.
Will Parker
I have been participating in many different sports throughout my life. My body becomes extremely tense during training and post-competition. I had heard that massage therapy helps the body's recovery process so I decided to try a professional massage. Balance and Peace seemed like the best choice after searching for a massage therapist. I read the reviews/description for each LMT and I decided to make an appointment with Krystal.
She was very thorough and did an awesome job! The facility was clean, calming, and relaxing. I am glad that I found Balance and Peace. If you would like to reach a state of bliss and remove bodily stress, I recommend making an appointment with them!
She was very thorough and did an awesome job! The facility was clean, calming, and relaxing. I am glad that I found Balance and Peace. If you would like to reach a state of bliss and remove bodily stress, I recommend making an appointment with them!
Cindy Fogle
Easily one of the best massage therapy facilities in the area. I had trouble finding a skilled prenatal massage therapist and was glad I discovered them!! The therapists are competent and actually listen to requests for work on problem areas. The location is clean, making appointments is easy; I'm absolutely a customer for as long as we're here!
Jim Streicher
Most-excellent therapeutic massage. I enjoyed my first deep-tissue massage with Erica yesterday, and highly recommend her. I'm in my early 60s, and suffer chronic neck and lower-back pain, mostly due to osteoarthritis. I've been using therapeutic massage as part of my pain-management regimen for more than 10 years, and have been to many licensed massage therapists in Massachusetts and New Mexico.
We just moved to the Panama City area from Massachusetts, and I'm delighted to have found Balance and Peace --and Erica-- without having to first go through other, lesser services. To lend authority to my review, I'll end by saying I immediately scheduled my next appointment upon the completion of yesterday's.
We just moved to the Panama City area from Massachusetts, and I'm delighted to have found Balance and Peace --and Erica-- without having to first go through other, lesser services. To lend authority to my review, I'll end by saying I immediately scheduled my next appointment upon the completion of yesterday's.
Mechell Landis
I had a fantastic massage with Sara Tran! I think that was probably the best massage I've ever had. I've had several massages here before, and they've all been great. I've always gotten courteous and professional service. It's a very clean, quiet, and calming space. Make an appointment, you won't regret it.
Adriana Ricketts
Great place! I've had my prenatal massage twice already with Sara. She is a wonderful therapist, so kind and nice and with healing magic hands! The massages have been fantastic and helped me so much to relax and get my energy back. Can't wait for the next one; these massages are a must during pregnancy
Sarah Shipes
Erica is my favorite massage therapist. She always seems to know how to get all my knots out and soothe my muscles. No matter what I need she is able to calm me and I always leave feeling so much better. Balance and Peace is decorated to peacefully and calm. I love walking in as it immediately feels like I am in a different world. You won't go wrong choosing Balance and Peace, and especially Erica
Marna Pennington
I am a licensed massage therapist from Tennessee and have been here in PCB over Christmas. Because of the drive and sleeping in a weird position, my neck and shoulders were killing me. I got a massage from Erica - it was AMAZING!!! I highly recommend her - great deep tissue, and she used cupping on me as well...I feel wonderful! Thanks, Erica!!!
Julia Balazh
I booked a massage for me and my mom recently and we both had an excellent experience. It was one of the best massages I've ever had! Erica Blount-White was very attentive and thorough and focused on all of the problem areas. It was both relaxing and deep enough to work out all the tension and knots I have built up. I would absolutely recommend this place to a friend and will definitely be coming back!