Business Details
10 Years
experience
Your Trusted Massage Therapy Experts in Smyrna
Relax & Repair was founded in 2016 with a mission to provide exceptional therapeutic massage services tailored to individual needs. Our team of licensed and bonded therapists specializes in a wide range of modalities, including hot stone therapy, Swedish massage, Reiki energy work, and myo-skeletal alignment. Each treatment room is uniquely designed to create a calming atmosphere, ensuring clients experience maximum relaxation. We prioritize the use of all-natural products to enhance the therapeutic benefits of our services. With flexible appointment hours and a commitment to personalized care, we cater to clients seeking both routine wellness maintenance and targeted pain relief. Our facility features four customized treatment rooms, including three couples' massage spaces equipped with dual tables, ambient lighting, and soothing music. We have built a reputation for excellence through consistent focus on client comfort, professional expertise, and attention to detail. Testimonials highlight our ability to address chronic pain while providing an enjoyable escape from daily stressors. Our staff's dedication to ongoing professional development ensures we remain at the forefront of massage therapy techniques. This combination of environment, expertise, and service quality has made us a trusted choice for therapeutic needs in the Smyrna community.
Services
Hot Stone Massage
Swedish Massage
Reiki Energy Work
Myo-skeletal Alignment
Couples Massage
Foot Baths
LYPOSSAGE
Medical Massage
Reflexology
Served areas
- Middle Tennessee
Details
- Year established: 2016
Highlights and features
- Our licensed therapists provide customized massage treatments tailored to individual needs.
- We offer a variety of modalities including hot stone, Reiki, and myo-skeletal alignment.
- All-natural products enhance the therapeutic benefits of every session.
- Four uniquely designed treatment rooms create optimal relaxation environments.
- Flexible appointment hours available six days per week with advance Sunday bookings.
Associations and certifications
- PreNatal Specialist
- Independent Arbonne Consultant
What people say
Great work
Relaxing environment
Sore muscle relief
Professional staff
Enjoyable experience
Services
Hot Stone Massage
Our hot stone massage uses basalt stones heated to 320F for deep muscle relaxation. The combination of warmth and massage techniques helps relieve tension while improving circulation. Ideal for clients seeking relief from chronic pain or muscle stiffness through natural therapeutic methods.
Reiki Energy Work
This non-invasive treatment channels universal energy to promote emotional and physical healing. Practitioners use light touch to balance energy flow, helping reduce stress and enhance overall well-being through holistic energy alignment techniques.
Myo-skeletal Alignment
Specialized technique combining deep tissue work with skeletal realignment to address postural imbalances. Targets connective tissue restrictions while improving joint mobility through integrated muscular and skeletal system adjustments for lasting pain relief.
Couples Massage
Concurrent massage sessions in private rooms featuring dual tables, ambient lighting, and synchronized music. Available for all massage modalities, this service creates shared relaxation experiences in a tranquil environment designed for two clients simultaneously.
LYPOSSAGE
Four-part massage technique specifically targeting cellulite appearance through lymphatic drainage, connective tissue manipulation, and circulatory stimulation. Combines specialized movements with natural products to temporarily improve skin texture and tone.
Questions
What massage types do you offer?
We provide hot stone, Swedish, Reiki, myo-skeletal alignment, LYPOSSAGE, medical massage, reflexology, and couples' treatments.
Are your therapists licensed?
All our massage therapists hold active state licenses and maintain professional bonding for client protection.
How do I book an appointment?
Schedule online through our booking system or call (615) 785-2024 during operating hours for immediate assistance.
Do you offer gift certificates?
Yes, we provide gift certificates for any service amount through our website or in-person purchases.
What makes your facility unique?
Each therapist designs their own treatment space with customized lighting, music, and decor for personalized relaxation experiences.
Are products used natural?
We exclusively use all-natural massage products to enhance therapeutic benefits while minimizing chemical exposure.
Reviews (20)
Mz CoCo
Dec 28, 2021
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Let me start by saying the Staff Was Great. We had a couple's massage and Shelly and Sandra were The Best. If your looking for a Great Massage Look No Further! Very reasonable prices and a calming environment.
Jamil Wahidi
Dec 17, 2021
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Shelly is a very skilled practitioner that listens to your needs and addresses them with precision. I was lucky enough to meet her several years ago and have been going back ever since. To boot Shelly is genuinely a nice person and I feel very comfortable while in her care!
Paige Hendrickson
Nov 28, 2021
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Convenient location. Flexible schedule. Truly relaxing environment. One of my favorite things about Sandra is that she asks what areas need work (like most massage therapists) but she sincerely listens and applies the information you give her to make your treatment as effective and as beneficial as possible. Great communicator and perfect pressure for my needs!
Kimby Robbins
Nov 28, 2021
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The staff was so kind and put me at ease when I told them it was my first massage and I was nervous. I left feeling so relaxed and all of my muscle tension was relieved. Totally recommend!
Delovely
Nov 09, 2021
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Went there with my friend for massages 2 weeks ago. Easy to set an apt, reasonable prices, and a clean professional environment + really welcoming skillful staff. Def recommend!
Terry Walcutt
Oct 11, 2021
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I've been going here for month's and have always been happy with the results. After neck surgery they seem to keep my neck limber. Very happy with them.
Ashley Wilson
Aug 31, 2021
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These people are absolutely wonderful. Rachel has been my therapist for more than a decade and she knows what she's doing. They are always very flexible if I have to change an appointment at the last second due to kids or illness, and their prices are as good, if not better than any other place. I highly recommend them.
Melissa M.
Mar 31, 2021
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I had an amazing prenatal massage by Sandra. She made me feel comfortable but most of all, she helped with the aches and pains that come with pregnancy. I keep going back as it helps tremendously with my hip and sciatic pain the most. Sandra is super popular, so call ahead and book your massage. You won't regret it!
James Condrey
Jan 11, 2021
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I had my first massage ever today with Shelly. She explained everything to me thoroughly. Also, she was very knowledgeable. I had recently injured my back but she knew where to go easy and where to get in there without me having to say a word. I definitely recommend them and will be back.
Joshua Jackson
Oct 01, 2020
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Great facility and Sharon was awesome. Highly recommend! The prices are reasonable and the service is top notch. Already planning my next visit.
Karen Denise Grigsby
Mar 08, 2020
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I went to Relax & Repair for the first time today, a Sunday. I had the signature facial from Alisha. It was relaxing and well priced. My only complaint is that it went by too quickly. Thanks for the great service.
Ashley Wilson
Feb 11, 2020
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I have been a customer at this place for so many years that I don't even remember how long. Rachel is an amazing masseuse who I have known and used for more than 10 years. She is very flexible and has accommodated me on many times with scheduling. I can't imagine using anyone else.
Maggie Richard Lee
Oct 27, 2019
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Rachel gave one of the best massages I have had in years! She asked me questions before we got started to get to know exactly what I needed. The pressure during the massage was perfect and I never had to ask her to change it. Absolutely will be requesting her every time I go.
Susan Leigh Hudson
Mar 25, 2019
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Couldnt believe how great the wonderful massage was, relaxing an very intense. Bought a Groupon and was not disappointed.
Cathy Bass
Dec 19, 2018
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Sharon is just awesome! Professional, a good listener, accommodating, and really knows what she is doing. The room was clean, nice, and they will adjust the lighting and music volume/type upon request. I will be back!
Roberta Miller
Shelley has been working with me for a while now and I'm really seeing great progress. No more vertigo thanks to her. She's very skilled and wonderfully professional. I highly recommend her services.
Delaina Kinnison
Great services and a great massage. I have been to relax and repair multiple times and haven't regretted any visit. I leave feeling refreshed. Highly Recommend.
Ann Kline
I felt very comfortable with the massage therapists at Natural Health Massage Therapy. The prices are great and the quality of massage was great as well. And I got an even better deal than $45 for 1hour! I bought 4 hours and she gave me a free hour. I loved it! They just recently moved and the new place has a great atmosphere to it and now my husband and I can get one at the same time because they have two massage rooms.
Roger Parker
I've been going to Sharon for quiet a while. I have been going to her since she was on Lowery St. I am very happy for her that she has a lot nicer place and is own her own. The service is always great. She is very flexible in her procedure to meet the needs of the client. I would and have recommended her to several people. (I'm) Looking forward to my next visit.
Terry Jolley
Natural Health Massage is my favorite place to go when I need help with sore muscles and other aches and pains. Sharon always does such great work. The atmosphere is friendly and relaxing and they do everything possible to help me have a relaxing/enjoyable experience. I would encourage anyone dealing with pain or just wanting to escape the "day to day" stress to come by and meet the wonderful people at NHMT. You will love it!