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22 Years
experience
Your Premier Day Spa Experience in La Jolla
Established in 2004, Birdie Day Spa has been La Jolla's premier destination for personalized facial and body treatments for nearly two decades. Our approach combines clinical innovation with holistic methodologies, tailored to individual skin types and needs. With over 30 years of expertise, our founder Birdie specializes in addressing rosacea, hyper-sensitive skin, and age-related concerns through customized treatment plans. We offer eleven facial options, including anti-aging therapies and enzymatic peels, alongside therapeutic massages and unique body treatments like Dead Sea mud therapy. Our commitment to personalized care begins with comprehensive skin analysis for every client.

The spa environment blends warmth and professionalism, reflecting Birdie's reputation as both a skincare expert and compassionate practitioner. Client testimonials consistently highlight transformative results and exceptional service quality. We maintain rigorous professional standards while fostering a welcoming atmosphere for all clients. Our services extend beyond treatments to include curated skincare product selections and specialized consultations. This combination of expertise, personalized attention, and proven results has built our loyal clientele base across the region.
Services
Facials Massages Body Treatments Waxing Makeup Application Skin Analysis Anti-Aging Therapy Detox Treatments Stress Relief Specialty Treatments
Details
  • Year established: 2004
Highlights and features
  • We offer 30+ years of specialized skincare expertise
  • Our treatments combine clinical innovation with holistic approaches
  • Each service includes personalized skin analysis and consultation
  • We maintain a warm, client-focused environment with proven results
  • Our founder Birdie is an internationally recognized skincare specialist
What people say
Knowledgeable, kind and caring Heavenly treatment Smooth and glowy skin Healing power Top notch products
Services
Premium Spa Facial
This deeply relaxing treatment includes full facial, neck and shoulder massage with personalized product selection. Advanced skin analysis determines optimal cleansing or hydration approach. Combines vapor therapy and exfoliation for comprehensive skincare benefits.
Therapeutic Massages
Tailored massage sessions address individual needs through multiple techniques. Options include Swedish, deep tissue, and sports therapy approaches. Sessions range from 30-minute focused treatments to 90-minute comprehensive therapies for optimal relaxation and recovery.
Acid Peels
Three-level treatment system addresses various skin concerns through controlled exfoliation. Basic to premium options target pigmentation, texture irregularities, and aging signs. Progressive intensity levels allow customized treatment plans for different skin types and conditions.
Cranio Therapy
Specialized 30-minute treatment using Upledger techniques to address migraines and facial pain. Gentle manipulation promotes natural healing processes in cranial structures. Particularly effective for TMJ disorders and stress-related head tension.
Salt Glow Treatment
50-minute body treatment combining sea salt exfoliation with moisturizing oils. Removes dead skin cells while softening rough areas. Enhances circulation and prepares skin for subsequent treatments or self-tanning applications.
People
Birdie
Owner & Lead Esthetician
Internationally recognized esthetician with 30+ years of experience specializing in rosacea, sensitive skin, and aging concerns. Developed personalized treatment protocols that combine clinical expertise with holistic approaches for optimal skincare results.
Questions
What services does Birdie Day Spa offer?
We provide facials, therapeutic massages, body treatments, waxing, and makeup application. Specialized options include cranio therapy, acid peels, and anti-aging treatments.
How do I book an appointment?
Call us directly at (858) 459-4965 during business hours. Online booking is available for select facial treatments through our website.
What makes Birdie Day Spa unique?
Birdie's 30+ years of expertise combine clinical skincare knowledge with personalized holistic approaches, delivering exceptional results through tailored treatment plans.
Are gift cards available?
Yes, we offer gift certificates for any service or product amount. These make perfect gifts for special occasions or self-care treats.
What are your operating hours?
We're open Monday by appointment from 12:00-4:00 PM, Tuesday-Saturday 10:00 AM-5:00 PM, and closed Sundays.
Reviews (5)
Sonja Freeman
Mar 27, 2020 Report
Arie is one of those places that it's hard to believe is actually in La Jolla. From the moment you walk in, even in the lobby, this place feels like an oasis.
Teri Cahill
Feb 18, 2018 Report
Birdie always gives 100 % with her facials and massages! My skin always glows when I leave after a facial!
Abby S.
May 31, 2016 Report
Amanda is bomb! Having a bad day & they called her in specially for the knots in my back! Best massage in La Jolla!
Kari Balkenhol
Apr 21, 2015 Report
My husband and I were able to walk from our hotel to this spa. It is in a wonderful location and Birdie is amazing! I got both a massage and facial and my husband only got the massage. The facial made my skin feel amazing and her neck/shoulder massage was one of the best I have ever received! The only reason it lost a star was the massage therapist. I am a massage therapist in Arkansas and have had more than 700 hours of education.

It is clear that the therapist we had at this spa did not have anything close to what I did. While she did have 5 years of experience, she clearly displayed that she was getting burned out and it showed in the massage.
Jake Potts
Jun 02, 2014 Report
I got a deep tissue massage from Drisan that was awesome. I lift a lot of heavy things for my job and my back can get pretty tight. She seemed to know exactly where to go and the right pressure to give. Very impressed.