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Business Details
29 Years
experience
Trusted Massage Therapy in Montpelier, VT
Massage Vermont has been dedicated to community wellness since 1997, providing client-centered bodywork to enhance health, comfort, and well-being. Our practice combines decades of experience with ongoing professional training, ensuring personalized care tailored to individual needs. Chris Adams and Sheryl Rape-Adams bring over 40 years of combined expertise in craniosacral therapy, massage therapy, and foot reflexology. Our commitment extends beyond client care to environmental responsibility, meeting or exceeding regulatory standards through sustainable practices and eco-conscious product choices. We prioritize public health safety, maintaining rigorous protocols to protect clients and staff.

With advanced certifications from institutions like the Upledger Institute and Kripalu Center, our team delivers evidence-based treatments for pain relief, stress reduction, and nervous system balance. Our services integrate mindfulness practices and holistic techniques, reflecting a deep understanding of mind-body connections. We value client feedback to continuously refine our approach, ensuring treatments remain effective and adaptive. As active members of the Associated Bodywork & Massage Professionals community, we uphold the highest industry standards. Our mission remains focused on creating a positive impact through compassionate, skilled care.
Services
Craniosacral Therapy Massage Therapy Foot Reflexology
Details
  • Year established: 1997
Highlights and features
  • Certified practitioners with 25+ years of combined experience in specialized therapies
  • Evidence-based treatments integrating craniosacral therapy, reflexology, and massage
  • Personalized care plans tailored to individual health goals
  • Eco-conscious practice exceeding environmental regulatory standards
  • Flexible cancellation policy with no penalties for health emergencies
Associations and certifications
  • Upledger Institute
  • Associated Bodywork & Massage Professionals (ABMP)
Services
Craniosacral Therapy
This gentle, fully-clothed treatment uses light touch to release tension in the nervous system. Clients experience relief from chronic pain, migraines, and stress-related conditions. Our therapists employ Upledger Institute-certified techniques to improve joint mobility and alleviate symptoms of old injuries through subtle cranial adjustments.
Massage Therapy
Customized sessions using organic jojoba oil address individual needs through varied pressure techniques. Treatments range from relaxing to deep-tissue work, targeting muscle tension and improving circulation. Our therapists adapt methods to each client's comfort level, promoting relaxation while addressing specific physical complaints.
Foot Reflexology
Targeted pressure on 7,800 foot nerve endings promotes whole-body relaxation and improved sleep. This therapy addresses physical discomfort through nerve stimulation patterns. Our certified practitioners use Kripalu-trained techniques to relieve stress and enhance nervous system function through focused foot and lower leg treatment.
People
Chris Adams
Craniosacral Therapist and Massage Therapist
Certified craniosacral therapist with 40+ years experience. Upledger Institute-trained, specializing in pain relief and nervous system regulation. Combines martial arts background with mindfulness practices for holistic treatments.
Sheryl Rape-Adams
Massage Therapist
Licensed massage therapist since 1995 with advanced reflexology training. Certified in Buteyko breathwork and pranayama techniques. Integrates mindfulness and scientific understanding for comprehensive wellness solutions.
Questions
What types of bodywork do you offer?
We provide craniosacral therapy, massage therapy, and foot reflexology with personalized treatment plans tailored to individual health needs.
Are your practitioners certified?
Yes, both practitioners hold certifications from the Upledger Institute and Associated Bodywork & Massage Professionals, with over 25 years of combined experience.
What payment methods do you accept?
We accept cash, checks, credit/debit cards, and Venmo for all our services.
Do you have cancellation policies?
We require 24-hour notice for cancellations, but waive penalties for illness or emergencies.
Are your treatments covered by insurance?
While we don't bill insurance directly, we can provide documentation for potential out-of-network reimbursement.
Reviews (4)
Meghan K.
May 24, 2019 Report
Masterful. Effective. I was in town for an event and was suffering from terrible insomnia and a sore foot. After one session with Chris, I slept 11 hours and my foot felt pain-free. I went back the second day just to experience more of this powerful modality. I had vivid memories of a hip injury I had not thought about for 25 years. I feel like he released its effects from my body. This is good stuff. Highly recommend if you are on a healing path.
Rachael R.
May 24, 2017 Report
Seriously one of the best experiences I've ever had (and I've had a lot of massage). Chris was incredible, and I had just had back surgery in October. My back and legs (some nerves were inflamed in my legs) have not felt this good in over a year. THANK YOU!
Hanna H.
Jan 22, 2017 Report
I got in for a last minute massage because of neck spasms I was experiencing. Chris took his time listening to my symptoms and we discussed the type of massage that would best address my concerns. Chris' massage helped ease my muscles which were in a state of emergency into a place of calm. He finished the session with craniosacral work and I fell asleep I was so relaxed at that point. Massage Vermont has it all- calming environment (the SOFTEST massage table!) and professional bodyworkers who really care about your wellbeing. Highly recommended!
Jada K.
May 13, 2015 Report
I have been getting massages for well over 20 years for a variety of reasons. I have to say, hands down this was one of the best experiences and massages I have ever had. Sheryl was professional, empathic, and skillful. I highly recommend without reservation.