Business Details
18 Years
experience
Your Trusted Des Moines Chiropractor for Effective Pain Relief
At Compass Chiropractic, we prioritize rapid results, optimal performance, and lasting solutions through care that is thoroughly explained and tailored to each patient's comfort level. Founded in 2008, our practice combines hands-on expertise with advanced techniques like Active Release Techniques (ART) and spinal decompression to address stubborn pain and injuries. Our team conducts thorough exams, including X-rays and motion studies, to identify root causes of pain and develop personalized treatment plans.We specialize in family chiropractic care, sports rehabilitation, auto accident recovery, and work injury treatment, ensuring safe, effective care for all ages. With a focus on patient education and preventive strategies, we empower individuals to maintain long-term wellness. Our commitment to community involvement and patient-centered care has earned us a five-star reputation in Des Moines and surrounding areas.
Services
Spinal Adjustments
Active Release Techniques
Auto Accident Care
Work Injury Treatment
Sports Rehabilitation
Therapeutic Exercises
Physiotherapy
Custom Orthotics
Nutritional Counseling
Spinal Decompression
Details
- Year established: 2008
Highlights and features
- We offer over 15 years of experience in chiropractic care and sports rehabilitation.
- Our team uses a patented Back on Trac Spinal Decompression system for low back pain.
- We provide personalized care plans combining adjustments, ART, and therapeutic exercises.
- Our thorough exams include X-rays and motion studies to identify root causes of pain.
- We accept most insurance plans and offer CareCredit financing for accessible care.
Associations and certifications
- Active Release Techniques (ART)
What people say
Pain free
Thorough exam
Friendly staff
Immediate relief
Expertise in ART
Services
Spinal Adjustments
Spinal adjustments restore proper joint motion to alleviate pain and nerve dysfunction. Our techniques include hands-on manipulation, Activator instrument-assisted, and Arthrostim adjustments tailored to patient comfort. Flexion-distraction therapy is used for low back pain and sciatica, combining specialized table traction with expert guidance for chronic pain relief.
Active Release Techniques
Active Release Techniques (ART) break up scar tissue and adhesions causing pain and restricted movement. This patented method combines targeted pressure with patient-assisted stretching to resolve conditions like carpal tunnel syndrome, plantar fasciitis, and sports injuries through rapid, permanent tissue restoration.
Auto Accident Care
Auto accident care addresses injuries from motor vehicle collisions, including whiplash and low back pain. We conduct thorough post-accident evaluations to identify hidden injuries and develop corrective care plans using spinal adjustments, physiotherapy, and rehabilitation to restore pre-accident functionality.
Sports Rehabilitation
Sports rehabilitation combines muscle testing, joint adjustments, and ART to treat athletic injuries. Our protocols include functional exams assessing 60+ muscles, therapeutic exercises, and stability training to accelerate recovery from sprains, strains, and overuse injuries while preventing future issues.
Therapeutic Exercises
Therapeutic exercises correct muscle imbalances contributing to pain and instability. After identifying weak or tight muscles through examination, we prescribe customized stretching and strengthening programs to improve joint stability, prevent re-injury, and maintain long-term musculoskeletal health.
People
Dr. David Krohse
Chiropractor, Owner
Dr. David Krohse, founder of Compass Chiropractic, graduated from Palmer College of Chiropractic and trained under renowned chiropractor Dr. Jeff Rindal. With certifications in Active Release Techniques and extensive experience treating athletes and accident victims, he specializes in resolving chronic pain through comprehensive care plans combining adjustments, rehabilitation, and patient education.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, whiplash, sports injuries, carpal tunnel syndrome, sciatica, and other musculoskeletal conditions using chiropractic adjustments, ART therapy, and rehabilitation.
Do you accept insurance?
We accept most major insurance plans and verify benefits for new patients. Our team explains coverage details and financial responsibility before starting care.
What should I expect during my first visit?
Your first visit includes a comprehensive exam with X-rays if needed, motion studies, and muscle testing to identify pain causes before creating your personalized treatment plan.
Are your treatments painful?
We offer multiple adjustment techniques, including gentle instrument-assisted options, to ensure comfortable care tailored to your preferences and comfort level.
How long do appointments last?
Initial exams take 45-60 minutes. Follow-up adjustments typically last 15-30 minutes, with additional time allocated for rehabilitation exercises or physiotherapy treatments.
Do you treat athletes?
Yes, we specialize in sports optimization and rehabilitation, offering functional exams assessing 60+ muscles and customized recovery plans for athletes at all performance levels.
Reviews (5)
Kimi Torres
Apr 20, 2022
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I have had chronic low back Issues since for over 20 years in and out of hospitals, ERs, neurologist's and epidurals everything, after 2 visits I can already feel the difference my pain levels decreasing and no pain with walking. Highly recommend.
Lori Ryherd
Apr 08, 2022
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I really appreciate everything about Compass Chiropractic. From the way you are greeted at the front door, to no waiting room wait times, no pressure for supplements & such "extras" but most importantly for the fact that my care plan is effective and definitely helping, and time is spent explaining it to me. I have now got my husband to go, and he is very happy with his experience as well.
Tyler Dose
Mar 23, 2022
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I run a decent amount. I've had constant knee pain for close to a year. I've done PT and have seen a specialist, and haven't been able to draw any conclusions. Dr. Krohse took the time to analyze my running form, noticed something wasn't quite right that was potentially causing the pain, and took steps to correct it. Within days my knee was feeling a lot better, and I'm now back to running almost completely pain free after just a few weeks. Dr. Krohse taking the time to investigate the source of the problem and then implementing the proper treatment has made a world of difference for me. I can't thank him enough.
Julie Miller
Mar 17, 2022
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Dr David goes above and beyond any other chiropractor I've visited. He takes the time to explain everything in detail and it's obvious he cares about his patients!
Brian Logan
Feb 06, 2022
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Dr. Krohse and team are fantastic! He spent the time to ask detailed questions and is uniquely qualified to address exercise induced issues given his background as an avid cyclist/runner/triathlete. I appreciate the time and care they provide, getting me healthier every visit!
