Business Details
22 Years
experience
Your Trusted Massage Therapy Studio in San Rafael, CA
Founded in 2004, Awaken Your Body has established itself as a premier massage therapy practice dedicated to relieving chronic and acute physical discomfort while promoting holistic wellness. Our approach combines advanced techniques such as deep tissue massage, myofascial release, and neuro-muscular reprogramming with an intuitive understanding of individual needs. We specialize in addressing structural and postural issues, recovery from injuries, and stress reduction, offering both therapeutic and relaxation-focused sessions. With over two decades of experience, our lead therapist has developed expertise in integrating massage therapy with complementary treatments like physical therapy and acupuncture to enhance overall well-being. We serve clients in our San Rafael studio, on-site at events, and in private homes across the San Francisco Bay Area.Our commitment to personalized care ensures each client receives tailored treatments that address their unique physical challenges. We emphasize the importance of massage as a vital component of a healthy lifestyle, helping clients maintain mobility, reduce stress, and achieve balance in their daily lives. Our work with performing artists and event professionals through Backstage Bodywork demonstrates our adaptability to diverse client needs. We prioritize client education, offering wellness tips and exercises to support long-term recovery. With flexible scheduling and a focus on creating a rejuvenating environment, we empower clients to invest in their health and vitality through therapeutic touch.
Services
Deep Tissue Massage
Myofascial Release
NeuroMuscular Reprogramming
Acupressure
Craniosacral Therapy
Details
- Year established: 2004
Highlights and features
- Certified Massage Therapist with 20+ years of experience
- Specialized techniques for chronic pain and injury recovery
- Proven success in reducing stress and improving mobility
- Flexible on-site services for individuals and events
- Comprehensive approach integrating multiple therapeutic modalities
What people say
Magic in her hands
Extraordinary recovery assistance
Incredible massage experience
Highly recommend to professionals
Genuine sense of caring
Services
Deep Tissue Massage
This technique uses firm pressure to target deep muscle layers, effectively relieving chronic pain patterns and improving range of motion. Ideal for addressing structural imbalances and releasing tension stored in connective tissues. Clients receive personalized pressure adjustments to ensure comfort while achieving therapeutic goals, making it particularly effective for postural issues and injury recovery.
Myofascial Release
Specialized treatment focusing on fascial restrictions through sustained pressure application. Addresses muscle adhesions and improves tissue mobility, helping maintain therapeutic results longer. Practitioners use variable pressure levels to accommodate individual needs, making it beneficial for chronic pain sufferers and those recovering from repetitive strain injuries across multiple body regions.
NeuroMuscular Reprogramming
Interactive technique combining muscle testing with targeted release work to correct imbalances causing pain. Clients participate through gentle resistance movements that identify dysfunctional patterns, enabling precise correction. This method creates neurological communication improvements between muscles and the brain, promoting lasting functional improvements for both acute and chronic conditions.
Craniosacral Therapy
Subtle treatment modality using light touch to regulate the craniosacral system. Focuses on balancing spinal fluid rhythms and releasing restrictions in the skull, spine, and connective tissues. Particularly effective for stress-related disorders and nervous system imbalances, this non-invasive approach supports the body's natural healing mechanisms through gentle, sustained contact.
Acupressure
Traditional Chinese medicine technique applying pressure to specific energy points for symptom relief. Stimulates meridian pathways without needles, addressing pain management and energy flow optimization. Practitioners use precise finger placement to activate self-healing responses, making it effective for stress reduction, headache prevention, and improving overall energetic balance throughout the body.
People
Leaza Urban
Certified Massage Therapist, Owner
Master Bodyworker with 20+ years experience specializing in chronic pain relief and injury recovery. Integrates multiple therapeutic modalities with personalized care, serving clients through Awaken Your Body since 2004. Former IATSE stagehand with unique understanding of performers' physical needs.
Questions
What types of massage do you offer?
We offer deep tissue, myofascial release, neuro-muscular reprogramming, acupressure, craniosacral therapy, and energy work tailored to individual needs.
Can you help with injury recovery?
Yes, our specialized techniques effectively address post-surgical recovery, auto accident injuries, and chronic pain patterns through targeted therapeutic work.
Do you provide on-site services?
We offer on-site massage for individuals, groups, and events across the San Francisco Bay Area with flexible scheduling options.
What are your cancellation policies?
Cancellations require 48-hour notice to avoid full service charges. Please contact us directly for schedule adjustments.
Are gift certificates available?
Yes, we offer gift certificates for all session packages and custom amounts to share the benefits of therapeutic massage.
Reviews (5)
Pauline Mcanally
Feb 18, 2022
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Best professional massage I've ever had. I have lower back problems, and wrist to elbow to neck issues as well, I left the office feeling amazing, and 10 years younger. I would highly suggest going to this Therapist. Thank you.
Tom L.
Dec 05, 2017
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Leaza is the best massage therapist I've ever used. She has the ability to simultaneously make you feel like you had a relaxing massage while also a healing one. I've never felt so relaxed and will continue to use her great service. She is in high demand, so you'll need to book a few weeks ahead of time.
Maxine H.
Nov 28, 2012
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Leaza is terrific. I went to her with some issues that physical therapy wasn't helping with and she really made a difference. I highly recommend her!
Carlita F.
Feb 23, 2012
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She is awesome! Like the other reviewers said, Leaza seems to know right where to go without even telling her. She is the best masseuse I've ever been to. I've had RSI (repetitive stress injuries) & she has done wonders for my symptoms. I would still be in tons of pain & have worsening numbness/tingling/stiffness if it wasn't for her. I am so grateful & blessed to have found Leaza!
Kathy J.
Oct 24, 2011
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Leaza seems to intuit exactly where to concentrate her efforts when she's giving me a massage. Once she finds a tight or tense spot, she'll work it through via her various techniques, in order to loosen the knot and free up movement. I absolutely love seeing Leaza for massage - it's one of life's best indulgences (necessities!). Highly highly recommended (by the way, a friend of mine recommended her to me, so she clearly has a loyal following).