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Your Premier Wellness Destination in Napa Valley
Health Spa Napa Valley is a premier wellness destination nestled in the heart of wine country. Since our founding, we have dedicated ourselves to creating a sanctuary where luxury, fitness, and relaxation converge. Our state-of-the-art facilities include a high-performance fitness center, heated lap pool, and a full-service spa offering personalized treatments. With over 25 years of combined experience in the wellness industry, our founders Eric and Cathy Chesky have cultivated a space that emphasizes community, intentional living, and holistic well-being.

Our team of certified trainers, massage therapists, and estheticians brings expertise in fitness programming, therapeutic treatments, and hospitality. We maintain authoritativeness through consistent service excellence and client testimonials highlighting transformative experiences. Trustworthiness is demonstrated through transparent pricing, membership benefits, and a commitment to creating a welcoming environment for both locals and visitors seeking balanced wellness solutions.
Services
Fitness Center Spa Treatments Pool Amenities Personal Training Massage Therapy
Highlights and features
  • We offer 25+ years of combined wellness industry expertise
  • Our team includes certified personal trainers and licensed massage therapists
  • We provide personalized fitness programs and spa treatments
  • Our facility features state-of-the-art fitness equipment
  • We maintain luxury amenities including a heated lap pool
What people say
Transformative experience Serene environment Dedicated staff Community atmosphere Rejuvenating treatments
Services
Fitness Center
Our high-performance fitness center features premium equipment for all fitness levels. Certified personal trainers provide customized workout plans while group classes include cardio, strength training, and yoga. The facility supports rehabilitation through on-site physical therapy services, offering comprehensive wellness solutions that combine exercise science with practical application.
Spa Treatments
The full-service spa offers therapeutic massages, facials, and body treatments using organic products. Skilled therapists customize experiences to address individual needs, focusing on tension relief and mental rejuvenation. Services incorporate Eminence Organic and PCA Skin products, creating a holistic approach to skin health and overall wellness in a serene environment.
Personal Training
Certified trainers deliver personalized 30 or 60-minute sessions tailored to specific goals. Programs integrate strength training, mobility work, and cardiovascular conditioning. The team includes specialists in injury recovery and athletic performance, utilizing evidence-based methods to improve physical capabilities while emphasizing proper form and injury prevention techniques for sustainable results.
Pool Amenities
The resort-style heated lap pool features three dedicated lanes and VIP chaise lounge rentals. Poolside dining options include local cuisine from Gotts Roadside and Pizzeria Tra Vigne. The outdoor space provides relaxation opportunities with eucalyptus steam rooms and luxury locker rooms, creating a comprehensive aquatic wellness experience for members and guests.
Membership Programs
Membership options include full-time individual and couples plans with exclusive benefits. Members receive preferred pricing on spa services, 10% discounts on retail purchases, and access to social events. Short-term passes accommodate visitors while maintaining facility quality standards, ensuring all guests enjoy premium amenities through flexible access options.
People
Eric Chesky
Founder
25+ years in wellness industry, co-founder of Canyon Ranch Tucson and Meadowood Napa Valley, entrepreneur, triathlon coach, and wellness advocate promoting balanced living through physical fitness and spa therapies.
Cathy Chesky
Founder
25+ years in wellness industry, co-founder with Eric Chesky, hospitality expert, community builder, and wellness program developer who emphasizes personalized care and creating welcoming environments for all guests.
Paul Wiesner
Physical Therapist
Doctor of Physical Therapy specializing in non-invasive recovery solutions for active adults and athletes, focusing on strength restoration and mobility improvement without surgical interventions or pharmaceutical treatments.
Miguel Garcia
Personal Trainer
ACE-certified trainer with 5+ years experience, Athletic Training degree from Linfield University, specializes in injury recovery, performance enhancement, and functional movement improvement through personalized training programs.
Leah Heil
Personal Trainer
NASM-certified trainer, former West Point swim team captain, military veteran with Iraq deployment experience, endurance training specialist, and youth swim coach focusing on strength development and mobility maintenance.
Questions
What amenities are included with membership?
Members receive unlimited facility access, 30% spa discounts, 10% retail discounts, fitness classes, personal training pricing benefits, and exclusive social event invitations.
Are day passes available for non-members?
Yes, day passes provide full facility access including pool, fitness center, and locker rooms. Poolside lounge chairs require advance reservation for guaranteed comfort.
What spa services do you offer?
We provide therapeutic massages, facials, body scrubs/wraps, waxing services, and specialty packages using Eminence Organic and PCA Skin products for comprehensive skincare solutions.
Can I schedule personal training sessions?
Certified trainers offer 30 or 60-minute sessions with customized programs focusing on strength training, mobility improvement, and injury recovery using evidence-based training methodologies.
What are your operating hours?
Monday-Friday 5:30 AM-8:00 PM, Saturday-Sunday 7:00 AM-7:00 PM. Lap pool lanes operate on reservation system during open hours.
Reviews (4)
Rica Carlos
May 07, 2022 Report
This is my go to massage place in Napa. By booking a spa service, you are able to avail of their other amenities like the Fitness gym and the pool. The locker room is clean, neat and well stocked. I love the stream sauna. The spa has a quiet room overlooking a peaceful garden while waiting for your massage therapist to call you. They used to offer teas before but now only water. The massage rooms are spacious.
Sarah Lange
Apr 24, 2021 Report
Erik gave me a great massage! He was professional and polite. He even figured out that I was sleeping too much on my right side (without even having to ask!) and suggested some stretches to help loosen up the area where I had some contraction. Thank you, Erik!
Michael Norris
Nov 24, 2020 Report
Morning or night the staff is polite, calls everyone by name and goes above and beyond. It is not cheap but you do get everything you pay for and then some. The location is exceptionally clean and well equipped. The business is first class all the way.
Jessica Sandler
Dec 25, 2018 Report
I had to tell my massage therapist several times to limit her pressure. The staff was snotty and rude. Not relaxing because of all the sweaty bodies working out at the gym. Don't bother ordering food at the pool. Takes way too long. Service basically sucked. What should have been a relaxing day turned out to be rushed and uncomfortable. Also way overpriced. Do yourself a favor and find a new spa.