We are currently offering Virtual & Outdoor Yoga Classes and Virtual Yoga Alliance Yoga Teacher Training. We have made the decision to let go of the 28 Main Street, East Hartford property. It is difficult, currently, to justify the expense associated with a brick and mortar physical space. We look forward to continuing to serve you virtually as we navigate these times.Yoga is a multifaceted spiritual tool with enhanced health and well-being as one of its positive effects. A new study from the Uniformed Services University of the Health Sciences (USU) reported "clinically meaningful" improvements in patients with low back pain (LBP) after an eight-week yoga program.
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Yoga classes for EVERY body in three yoga studios, with heart-centered, experienced, certified teachers. Continuing Education Units for licensed healthcare professionals and Registered Yoga Teachers. Free yoga therapy classes for those diagnosed with Multiple Sclerosis, thanks to a grant from the Multiple Sclerosis Foundation.
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When you walk in to Sacred Rivers you're not bombarded by expensive yoga mats or clothing. Instead, you're greeted by a staff member at the front desk, you sign in, maybe use the restroom and get on your mat - the most important reason you're there! Sacred Rivers is unique from other studios because of your well-trained teachers who are caring, student-centered, and spiritually as well as technically proficient. Sacred Rivers offers a great variety of classes and programs to meet the needs of all types of practitioners.
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Yoga is a multifaceted spiritual tool with enhanced health and well-being as one of its positive effects. A new study from the Uniformed Services University of the Health Sciences (USU) reported "clinically meaningful" improvements in patients with low back pain (LBP) after an eight-week yoga program.
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With a growing body of research proving yoga's healing benefits, it's no wonder more doctors-including those with traditional Western training-are prescribing this ancient practice to their patients. What's behind the. If you have started practicing yoga and you are impressed by its positive effect on your health and wellbeing, you may have wanted to extend its influence to the rest.
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