Carol Meade

I am a Licensed Massage Therapist and a Feldenkrais Practitioner. My style of massage is Restorative in nature and is informed deeply by my experience with the Feldenkrais Method. I believe in the body's innate ability and wisdom to heal itself. Through hands on work and movement education I guide individuals to move from a state of pain to feeling freer and more empowered in their bodies. I have 25+ years experience in therapeutic massage and have learned a wide range of modalities through continuing education over the years.

In order to create lasting change in any part of our lives we must first become of aware of what we are doing. But all too often we get busy and forget to tune it. As children, it was through movement that we explored our world. We spent the first three years developing and refining how we interact with our environment.

Currently, I am offering one weekly online Awareness Through Movement classes through Zoom (Mondays at 7 PM). The cost for drop-in is $15. If you plan to participate on a regular basis, consider purchasing a package of classes and save. A block of 5 classes is $60 ($15 savings) and a block of 10 classes is $100 ($50 savings).

Massage and Feldenkrais appointments are available Tuesday through Saturday by appointment only. Day and evening appointments are available. You can arrange an appointment by calling Carol Meade at 203.415.8666. Since most of my calls are picked up by voice mail you will be asked to leave your name, telephone number and best time to reach you.