We have the ability to make positive changes in our life. The way we think and perceive our bodies, minds and circumstances become our truth. We can learn to love and nurture ourselves. Practicing self-care each day for our minds, to find balance, for our bodies, to harness strength, and for our hearts to be open. In order to fully experience life itself, for almost 15 years I have been studying and practicing yoga, healing and self-development. Over those years, my teachers have taught me how to pass on this transformative wisdom.
Services
About
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A life with compassion, joy, and love - that's what I love to share. I deeply believe that since I was born in 1985 in Germany, I'm here to serve others on their journey. No words can ever explain the joy of my heart when I support some transformations through all the layers. I learned that we can go through everything alone, but together it is easier and more colorful.
Energy Healing
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Energy healing is based on scientific principles that everything in our life is created out of energy. Our body is a smart medium of energy and it knows exactly what to do and when. We are surrounded by the energy in different kinds of forms, every second. Increasing our energy makes us feel awake, alive, and healthy.
Yoga and Meditation
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Whether you are a beginner or a seasoned yogi, my classes offer a space in which you can deepen your practice and draw upon your personal needs. I offer different levels in each class, giving you the freedom to pick and choose what suits you at the moment. To feel, to be, and to experience a unique combination of energy and self-care, I will support you in your daily life.
Self-Care Coaching
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We are all individuals and carry some special gifts in ourselves. Our daily life with stress and anxiety makes it difficult to see your own power and light. Less time for ourselves, developed patterns and emotional unsecured covering our real potential. Sometimes, we even get physical and emotional sick from it.
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