Business Details
Your Trusted Massage & Wellness Partner in Sabin, MN
Time For Me Massage has been dedicated to holistic wellness since Tracy Gilles began her journey as a licensed massage therapist in 2002. With over two decades of hands-on experience, we specialize in creating personalized healing experiences that address physical, emotional, and spiritual well-being. Our practice combines traditional massage techniques with energy work, including deep tissue, hot stone therapy, and Reiki attunements. Tracy's expertise extends beyond client sessions - she has taught massage therapy at Sister Rosalind's School of Professional Massage and certified as a Reiki Master in 2015. We offer comprehensive wellness solutions through customized massage programs, group sound bath therapy, and structured Reiki certification classes.Our approach emphasizes creating safe spaces for healing, incorporating chakra balancing, myofascial release, and postural analysis. We maintain strict professional standards while offering flexible scheduling options, including evening appointments and seasonal adjustments. Our commitment to quality care is demonstrated through continuing education opportunities and specialized treatments for chronic pain conditions. We accept cash and Venmo payments with built-in discounts to make wellness accessible. Tracy's teaching background enables us to provide both client services and professional development opportunities for massage therapists seeking continuing education credits.
Services
Massage Therapy
Reiki Certification
Hot Stone Massage
Chronic Pain Relief
Sound Bath Therapy
Highlights and features
- We offer 20+ years of professional massage therapy experience
- Our Reiki Master certification includes teaching credentials
- We provide customized treatment plans for chronic pain
- We combine traditional massage with energy healing modalities
- We offer continuing education for licensed massage therapists
Services
Massage Therapy
Customized massage treatments address physical discomfort and promote wellness through deep tissue work, myofascial release, and postural analysis. Sessions incorporate hot stone therapy, cupping, and aromatherapy to relieve chronic pain conditions like fibromyalgia and TMJ. Available in 30, 60, and 90-minute durations with discounts for cash or Venmo payments.
Reiki Certification
Structured Reiki training programs include Usui Reiki I, II, III, and Master's classes. Certification courses cover chakra relationships, hand positions, and energy field scanning techniques. Classes limited to 4-6 students include course materials and continuing education credits for licensed massage therapists in North Dakota.
Sound Bath Therapy
Group sound therapy sessions use vibrational healing for stress reduction and anxiety management. Certified sound healer provides personalized sessions focusing on individual stressors and pain points. Available for groups of five participants with options for half-hour or full-hour sessions.
Chronic Pain Relief
Specialized treatment protocols target chronic pain conditions through thoracic outlet release, joint mobilization, and neuromuscular therapy. Techniques address migraine relief, neck/shoulder pain, and fibromyalgia symptoms using both physical manipulation and energy balancing approaches.
Wellness Workshops
Educational programs cover holistic health topics including digestive wellness, probiotic benefits, and natural weight management strategies. Workshops combine practical advice with hands-on learning experiences for improving overall health and wellness.
People
Tracy Gilles
Owner / Licensed Massage Therapist
Licensed massage therapist since 2002 with teaching experience at Sister Rosalind's School of Professional Massage. Certified Reiki Master since 2015 offering energy healing sessions and certification programs. Specializes in chronic pain management and holistic wellness approaches.
Questions
What massage techniques do you offer?
We offer deep tissue, hot stone, myofascial release, cupping, chakra balancing, and aromatherapy techniques tailored to individual needs.
Do you provide Reiki certification training?
Yes, we offer structured Reiki I-III and Master certification programs approved for continuing education credits for ND massage therapists.
What chronic pain conditions do you treat?
We specialize in treating fibromyalgia, migraines, TMJ, and neck/shoulder pain using combined physical and energy healing approaches.
How can I schedule an appointment?
Call 701-261-5785 to schedule appointments Monday-Thursday 8am-7pm or Friday 9am-3pm with flexible seasonal adjustments.
What payment methods do you accept?
We accept cash and Venmo payments with $5 discounts applied to sessions over one hour.
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Reviews (3)
Taylor Soland
Sep 02, 2021
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Tracy is amazing! She is very friendly and makes you feel right at home! I very much enjoyed her attention to detail when working on my back by stretching and massaging, and in a way that can actually helped my pain points feel better. I instantly felt a difference after getting my message and I feel incredibly rejuvenated and relaxed. I will definitely be back! Thank you! :
Peg Petermann
Jan 23, 2020
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My first full hour massage was incredible. My feet and legs were in so much pain. I walked out of there with much less pain. And increased flexibility. Since then my feet have been recovering. the healing was helped with new orthotic supports for shoes. A monthly visit sure makes my health better!
Carrie Clemens
Dec 23, 2019
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Tracy is an awesome massage therapist and energy healer! I always feel so much better after a session with her! Would highly recommend!
