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Your Trusted Wellness & Spa Partner in Iowa
At Hands in Harmony, we are dedicated to fostering health, harmony, and happiness through personalized therapeutic care. Established as a holistic health care office in Cedar Rapids, Iowa, we combine cutting-edge therapies with time-honored traditions to address both physical and emotional well-being. Our team of highly trained massage therapists specializes in diverse modalities, including neuromuscular therapy, cupping, and cranial sacral therapy, ensuring tailored solutions for every client. As an educational hub in Eastern Iowa, we offer continuing education for licensed spa professionals, reinforcing our commitment to advancing wellness knowledge. With two locations and extended hours seven days a week, we prioritize accessibility and flexibility to accommodate our clients' busy lifestyles.

Our Cedar Rapids facility features a quiet room for relaxation, while our Mount Vernon location blends spa services with a retail space for organic products and gifts. We support community wellness through initiatives like Hands for Heroes, offering discounts to military personnel and veterans. Our therapists are matched to client needs by trained support staff, ensuring optimal service experiences. From couples' treatments to infrared sauna sessions, we provide comprehensive services designed to promote stress-free, healthy living.
Services
Massage Therapy Medical Facials Body Wraps Infrared Sauna Couples Treatments Continuing Education Spa Packages Skin Care Flex Spending Hands for Heroes
Highlights and features
  • We offer 75-minute appointments ensuring full 60-minute massages with personalized consultations
  • Our owner is an instructor at Carlson College of Massage Therapy, emphasizing education
  • Open 7 days weekly with flexible scheduling including same-day appointments
  • Specialized support staff matches clients with ideal therapists for specific needs
  • Accepted FSA/HSA payments and detailed receipts for insurance reimbursement
What people say
Amazing service Skilled therapists Clean facilities Effective treatments Relaxing environment
Services
Master Massage
Customized therapeutic sessions combining neuromuscular therapy, cupping, and cranial sacral techniques. Tailored to address specific health concerns through 75-minute appointments ensuring full 60-minute treatment time. Ideal for chronic pain relief and stress reduction through personalized consultations and targeted modalities.
Medical Facials
Dermalogica-based treatments addressing skin concerns like hyperpigmentation and acne. Includes double cleansing, microdermabrasion, and customized masks. Features advanced technologies like NanoInfusion for skin texture improvement and LED therapy for anti-aging benefits. Delivered by licensed estheticians with specialized product knowledge.
Body Wraps
Luxury detoxification experiences combining seaweed or mud wraps with whirlpool baths. Features mineral-rich formulations for skin rejuvenation and toxin removal. Includes exfoliation and moisturizing massage with scalp, neck, and footwork. Designed for cellulite reduction and overall relaxation through multi-phase treatment protocols.
Infrared Sauna
Detoxification sessions using infrared technology for deep tissue heating. Available in 30 or 60-minute durations with optional amethyst crystal mat therapy. Promotes circulation and muscle recovery through controlled heat exposure. Part of wellness packages combining sauna use with massage treatments.
Couples Treatments
Side-by-side massage experiences in private treatment rooms. Includes eight dedicated couples' suites with synchronized therapies. Features two-person Jacuzzi tub access and customizable add-ons like wine service. Designed to enhance relationship wellness through shared relaxation experiences.
People
Wahneta Dimmer
Owner/Instructor
Licensed massage therapist and instructor at Carlson College of Massage Therapy. Combines clinical expertise with educational leadership to maintain high service standards. Oversees continuing education programs for spa professionals while managing daily operations across both locations.
Questions
What makes your massage therapy different from other spas?
Our 75-minute appointments ensure full 60-minute treatments with personalized consultations. Therapists combine multiple modalities and receive ongoing education to address specific client needs effectively.
Do you offer services for special occasions?
Yes, we have luxury packages including Queen for a Day and Detoxifying Spa experiences with champagne, body wraps, and extended treatments for celebrations and special events.
Can I use my flexible spending account for treatments?
Most massage modalities qualify for FSA/HSA reimbursement. We provide detailed receipts with therapist license numbers to facilitate insurance claims and account usage.
Are gift cards available for purchase?
Digital and physical gift cards are available for any amount. They can be used toward all services including massage, facials, and retail products at both Cedar Rapids and Mount Vernon locations.
What continuing education opportunities do you provide?
We host study groups and training sessions for licensed spa professionals, focusing on advanced massage techniques and skincare innovations in partnership with industry experts.
Reviews (7)
Lisa Moore
Jun 27, 2022 Report
So sad how the employees are treated. I spoke today to the owner, and she denies how she treats them. I have been there many times and I gave great reviews on their services. But when I asked how my daughter who is 7 months pregnant is treated there, Juanita the owner was very combative. My daughter came in for work when other employees had Covid. I called Juanita the owner because I respected her because of previous interactions. I don't feel that way today.
Randy Roe
Jun 02, 2022 Report
Been here 3 times and many more to come. Every person I had was AMAZING and listen to where I need more hand work than other areas and did perfect. Left relaxed and felt amazing after every session. A+/5's
Mary Schmidt-Luhring
Apr 16, 2022 Report
I saw Matt. He did an excellent job with being calm, trauma informed, and therapeutic. First time having trigger point massage and it released a lot of toxins. He did a thorough job in the massage work, and used consent language throughout. However, he is very fluid in his concept of time. Rather than watching the clock, he attends to body needs. I didn't have anywhere to be and thought originally I was getting a 60 min massage.

He asked to expend to 75 mins and i consented. The massage lasted much longer and though I had nowhere I had to be (which I communicated), and am appreciative of the gift of time which benefited my body greatly, I wasn't sure how to process my views on such a long massage without knowing how long it truly was until afterwards
Mindy Travers
Jan 22, 2022 Report
I did research this company in search for a place that did professional couple's massage. They offer a large variety of massage types and therapeutic services. I do plan to book an appointment with them for its going to be my boyfriend's 52nd birthday . I WILL ABSOLUTELY LEAVE ANOTHER POST ABOUT OUR EXPERIENCE! I have my hopes up for a wonderful time. So fingers crossed that I will not be disappointed. I did see that it is expensive but it would be worth the services if things go as described.
Nathan Flathers
Dec 31, 2021 Report
L.D. was awesome, and took care of some shoulder issues I have had trouble with for some time. Perfect pressure, and super professional. He also has got a funny sense of humor, and even though it caught my tired brain off guard at first, it was appreciated. If you got muscle pain, L.D. won't disappoint!
Pam Michulka
Nov 17, 2021 Report
Matt is an amazing therapist. I am impressed with his deep tissue massage and attention to pain points. I very much enjoy his massages and our conversations. The facility is also very clean and inviting.
Erin Riffel
Nov 14, 2021 Report
The experience at Hands In Harmony is enjoyable from start to finish. Booking an appointment online is easy to do and being able to confirm, cancel or reschedule by text is a very quick and handy feature. The atmosphere is relaxing and the staff friendly and professional. Booking a service here is a great investment in your health.