Moksha Yoga Studio

Moksha Yoga Studio offers an array of yoga and teaching styles in the heart of Wellington, FL. We have been serving the community since 2007 and offer over 45+ classes weekly and pride ourselves on not only teaching quality yoga but fostering connections and relationships within the community. We believe in many different styles of yoga and inspire to offer something for everyone and every body!

From a young age, Cora was drawn towards a spiritual way of living and mind body connection. She loved yoga right from the start, exploring many different styles. It wasn't until a couple of years later that Cora started practicing Ashtanga/Vinyasa yoga and the fluidity, beauty and meditative qualities captured her heart.

A creative flow sequence in a warm space setting dynamically linking movement with breath and improving strength, balance, and flexibility while clearing the mind. This class is appropriate for all levels, however, is more of a vigorous style of yoga so be prepared to sweat and challenge the body. Modifications will be given to beginners as well as seasoned practitioners.

The word yoga means "union" in Sanskrit. We think of the union occurring between mind, body and spirit. The practice of physical postures or poses that we refer to as yoga can be more accurately described by the Sanskrit word "asana" Asana, the physical practice of yoga, is only one of the eight "limbs" of yoga.