A phrase to live by. If we continue to do the same things that don't seem to be helping us, how can real change ever happen? I speak both as a professional and from my own personal journey. I enormously benefited from myofascial release (MFR) and Pilates. In my case, I was trying to address long-term low back pain and limited ability for transitional movements such as getting up from a chair or rolling over in bed. Change requires dedication, discipline and someone who knows how to teach and guide you through that change.

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About Us

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Since 2005 Healing In Motion, PLLC has been offering myofascial release whether it be through our wellness program or through insurance based therapies. Many people have benefited from myofascial release and the added self treatment programs that are a part of the John F. Barnes, PT myofascial release program.

Myofascial Release-John F. Barns Approach

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At Healing In Motion, PLLC, we provide Myofascial Release as taught by John F Barnes', PT. This technique has been helpful for many people all over the world who thought they had to suffer from pain on a daily basis. It is a technique that applies gentle sustained pressure where the hands are placed reaching deeper and farther than the muscles of the area being treated.

Healing In Motion-Novi, MI

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Come see us in our 2nd location in Novi, MI! Lisa will be working out of this location a few days a week while continuing to work at the Ann Arbor location. We hope this will provide more opportunities for people to receive skilled myofascial release.

Pilates For Rehabilitation

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Since 2016, in addition to myofascial release we have been offering equipment based Pilates. Lisa received comprehensive training with Polestar Pilates. This has been a worthwhile addition to our offerings as building awareness in the quality of our movement, muscle awareness and movement strategies can contribute to an increased overall sense of well-being.

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