Rolfing Structural Integration is a hands-on manipulation developed by Ida P. Rolf 50 years ago. It works on the connective tissue to release, realign and balance the whole body. Rolfing enhances your posture and freedom of movement. It can resolve pain and discomfort from many different causes, including back pain, repetitive motion injury, trauma, and aging.
Rolfing is also an excellent foundation for and complement to yoga, pilates and other personal wellness practices.
Rolfing is also an excellent foundation for and complement to yoga, pilates and other personal wellness practices.
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I've been practicing some form of manual therapy for the last nine years. I came to Rolfing first as a client and it provided long term relief from chronic low back pain. I saw how it helped other members of my family with various health problems from vertigo to pelvic pain. I also felt how Rolfing helped me inhabit my body more richly and move with greater ease.
What Is Rolfing
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Rolfing is an advanced therapy that specializes in posture and chronic pain. Over the years we accumulate injuries & experiences that shape us both physically & psychologically. Rolfing attempts to unbind those historical events that obstruct normal function in the body. Using only our hands, we apply direct contact to the connective tissues in the body in order to reshape your body's natural alignment.
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