Massana's mission is to provide you with professional massage therapy and wellness services that center on you and your unique needs in a relaxing, comfortable environment. The approach is a holistic one, and considers both the mind and body aspects of massage. This allows you to fully experience both the physical and mental benefits of massage therapy.Whether you need massage to relax, relieve stress, relieve pain or muscle tension in the body, or rehabilitate from injury, Massana Massage Therapy & Bodywork is your solution.
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About Massana
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Norma is originally from Pittsburgh and has been a practicing massage therapist and certified yoga instructor since 2001. She is a graduate of the Academy of Massage Therapy in Hackensack, New Jersey and has completed over 2000 hours of massage therapy training, including classes at The Swedish Institute in New York, NY and The New Mexico Academy of Healing Arts.
Services
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Swedish Massage - a soothing massage using light to medium pressure emphasizing relaxation and muscle tension relief; ideal for stress relief and release of tight, tired muscles; uses long, fluid strokes and gentle stretches to calm and settle the body and mind, increase circulation, and promote the body's natural healing and sense of well-being.
About Massage
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Foster faster healing of strained muscles and sprained ligaments; reduce pain and swelling. Communicate with your therapist before the session. Make sure to tell them about any areas of the body where you are experiencing pain, tension, or have had an injury. Also be sure to mention any medical conditions.
Private Yoga Instruction
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Private yoga instruction for yoga beginners is now available at Massana Massage Therapy & Bodywork. Yoga provides numerous benefits to the body & mind and is a great companion to regular massage sessions. For more information or to schedule, please contact Norma at 412-563-5844, send an e-mail to norma@massanamassage.com.
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