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16 Years
experience
Your Trusted Massage Therapists in Portland, OR
Since 2010, Body Aware Massage has provided luxury spa experiences combined with personalized therapeutic care. Our Portland, Oregon-based healing center specializes in a wide range of massage modalities, including relaxation, therapeutic, and medical massage, alongside complementary services like acupuncture and mental health counseling. Our team of licensed massage therapists brings decades of combined experience, offering specialized treatments such as prenatal massage, deep tissue therapy, and lymphatic drainage. Located in a restored craftsman house in the Alberta Arts district, we create an inclusive, community-centered environment that fosters holistic wellness. Our practitioners integrate advanced techniques like myofascial release, craniosacral therapy, and cupping to address individual client needs.

We maintain partnerships with certified acupuncturists and mental health professionals to provide comprehensive care under one roof. Our commitment to continuing education ensures our team stays at the forefront of massage therapy advancements. We serve clients seeking both relaxation and rehabilitation through tailored treatment plans. Our facility accommodates couples' sessions and offers specialized instruction in massage techniques. We maintain strict professional standards while fostering a welcoming atmosphere for all clients.
Services
Relaxation Massage Deep Tissue Therapy Medical Massage Prenatal Massage Couples Massage Ashiatsu Massage Craniosacral Therapy Lymphatic Drainage Acupuncture Mental Health Counseling
Details
  • Year established: 2010
Highlights and features
  • We offer 14+ years of specialized massage therapy experience
  • Our team includes certified prenatal doulas and advanced technique specialists
  • We provide medical massage services covered by insurance plans
  • Our practitioners teach at East West College of the Healing Arts
  • We offer comprehensive wellness packages combining multiple therapies
Services
Relaxation Massage
Our signature relaxation massage combines long, flowing strokes with gentle kneading techniques to promote stress relief and muscle relaxation. Ideal for first-time clients or those seeking general wellness maintenance. This service improves circulation while reducing everyday tension through customized pressure levels.
Deep Tissue Massage
Targeted deep tissue therapy addresses chronic muscle tension using sustained pressure on deeper muscle layers. Our practitioners employ advanced techniques to break up adhesions and realign tissue fibers. This service is particularly effective for injury recovery and postural correction needs.
Medical Massage
Insurance-billable medical massage treats specific health conditions under professional supervision. Our therapists work with physicians to address musculoskeletal issues through evidence-based techniques. This service includes detailed documentation for insurance claims and treatment progress tracking.
Prenatal Massage
Specially adapted massage techniques support expectant mothers through all trimesters. Our prenatal specialists use safe positioning and pressure points to alleviate pregnancy-related discomforts. This service addresses common issues like edema, back pain, and circulation changes.
Craniosacral Therapy
Gentle craniosacral therapy addresses central nervous system imbalances through subtle manipulations. Our certified practitioners use light touch to evaluate and enhance cerebrospinal fluid movement. This service effectively manages migraines, TMJ disorders, and stress-related conditions.
People
Aradia Willow
Founder & Licensed Massage Therapist
With over 25 years of experience, Aradia founded Body Aware Massage in 2010. She teaches at East West College and has worked in diverse settings including spas, retreat centers, and health clinics.
Sara Nielsen
Licensed Massage Therapist
Sara brings nearly 20 years of experience specializing in therapeutic massage and prenatal care. Certified as a doula, she integrates myofascial release and trigger point therapy in her practice.
Kendall Moyer
Licensed Massage Therapist
Kendall offers compassionate care with expertise in Swedish and deep tissue techniques. Her training includes structural integration and trigger point therapy for comprehensive pain management solutions.
Jordan Crowl
Licensed Massage Therapist
Jordan specializes in deep tissue massage for pain reduction and postural improvement. Certified in lymphatic drainage and Reiki, he combines multiple modalities for holistic treatment approaches.
Nichole Strasser
Licensed Massage Therapist
With 15 years of experience, Nichole offers diverse therapeutic techniques including cupping and hot stone therapy. Her integrative approach combines multiple modalities for personalized wellness plans.
Questions
What insurance plans do you accept?
We are in-network with Pacific Source, Providence Health, and Regence. We provide superbills for out-of-network plans including OHP, Kaiser, Cigna, and United Healthcare.
How do I book a medical massage appointment?
First verify insurance eligibility through our online form. Once confirmed, we'll contact you to schedule your appointment with one of our licensed therapists.
Do you offer couples massage sessions?
Yes, we provide couples massage options in our private treatment rooms. Sessions are available in 60, 75, and 90-minute durations for two people.
What specialized massage techniques are available?
We offer deep tissue, craniosacral therapy, lymphatic drainage, prenatal massage, and myofascial release. Our therapists also provide cupping and hot stone treatments.
Can I receive acupuncture services at your facility?
Yes, we share our healing center with Dr. Haley Bott, a licensed acupuncturist offering traditional Chinese medicine and herbal consultations.
Do you provide mental health counseling services?
Yes, Karel Chan provides mental health counseling services at our location. They specialize in attachment theory and mindfulness-based therapeutic approaches.
Reviews (6)
Nathan Shrefler
Mar 21, 2022 Report
Tessa is a fantastic therapist! I felt relaxed and comfortable throughout, and truly felt pain relief. Highly recommend!
Ellen Erin
Dec 21, 2021 Report
I got a massage with Tessa and she was amazing! I had serious pain in my shoulder show up suddenly that she was able to relieve me of. Super worth going in and wish I could make weekly appointments! Highly recommended. I went into the old location just as they were moving and it was very nice so I imagine the new spot will be even better.
Mary Mac
Aug 06, 2021 Report
Excellent massage experience with Sara. She is sensitive, professional, and experienced. Highly recommend.
Shannon Rupright
Jul 28, 2020 Report
Would take an essay to describe how great an experience I had with my therapist Travis. Will be continuing to do work with him.
Sue C.
Oct 21, 2019 Report
I have to leave another review about this place. Y'all, these folks are the best around! I've had massage with Rebecca, Travis and Kira and they are all incredible. I landed in Portland two years ago.lost and feeling separation. Body Aware Massage as helped me so very much find my way back with the exceptional services they provide. Highly, highly recommend!
Heather C.
Oct 15, 2019 Report
I have seen Harmony every month for for nearly 18 months, and I love how I feel after every session. First, what a great space for a massage: smells calming, warm, soothing music, plenty of space to not make me feel claustrophobic. Second are the choices I have for duration and types of massage and amenities. Go for the 90 minute therapeutic and get some CBD oil and hot stones. Third is how much I love Harmony- she is a wonderful human being, a turkey skilled massage therapist and a sweet person. She knows how to fix what's aching. Can't recommend this place more!