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Zen Massage We are more than passionate about massage than any other massage studio in Salt Lake City and dedicate much of our time to researching and perfecting the most effective therapeutic massage techniques. At ZEN Massage, we're constantly seeking the highest-quality products with better analgesic and anti-inflammatory effects. We use superior essential oils, lotions, and creams, as well as the most advanced techniques to create the best massage experience in Salt Lake City. While many massage therapists find something that works well and stick to it, we are always perfecting our craft and finding new ways to better our therapeutic techniques.
Services
ZEN Massage of Salt Lake City was founded in 2006 with a mission to re-invent the standards of modern massage therapy. From our opening day, we pursued extremes in quality and service that go far beyond what is considered "adequate" in the hospitality industry today. Why are we so obsessed? To convince those who have never had a therapeutic massage to consider its value in maintaining their good health.
Stress, pain, tension, and fatigue are common in today's world but rarely are they dealt with. The effects these factors have on blood pressure, immunity, sleep, and general health are dangerous and can lead to serious health concerns later on in life. Stress leads to chronic muscle contraction which causes serious pain, compromising your quality of sleep and resulting in fatigue, which raises stress even more.
Today's athletes expect the most out of their bodies to perform at maximum efficiency. This can cause serious stress to be put on the body which in turn can cause muscle fatigue and even serious injury. Sports massage therapy is specialized massage therapy that identifies the muscle group in need of repair and works to minimize the stress put on the body by aggressive training. At Zen Massage, we help athletes maintain peak efficiency and recovery with targeted sports massage therapy at our Salt Lake City massage studio.
Very few experiences match the relaxation and intimacy of a couples massage in Salt Lake City. Long overshadowed by flowers and chocolates, couples massage has quickly become the preferred gift for anniversaries, holidays, birthdays, and maybe most importantly, "just because." At ZEN Massage in Salt Lake City, our massage therapists specialize in creating a warm atmosphere for you and your significant other. A couples' massage is the perfect gift for couples in Salt Lake City looking to relax together in an intimate setting.
Reviews (46)
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Scott Wilson
Jun 15, 2022
The environment at Zen was very professional. My therapist Keegan was really good at working the areas from my injuries in a car accident. I highly recommend Zen Massage.
Lisa H.
Jun 03, 2022
Had one of the best massages here today! Shar was great and listened to what I needed and worked on the areas that I needed the most, I feel so relaxed!
Sean Erickson
May 24, 2022
The experience was great. Low key, stress free. Rooms are well done. Jun was a great therapist. Couldn't have asked for a better experience.
Rick Roby
May 15, 2022
I have had the most amazing massages by both Helga and Helen. worth the money. Top notch amenities and Staff.
Deanna G.
Apr 20, 2022
Truly a gem of a place. The lovely lady made time for me at the end of her day. Even though I'm sure she had a long one! She was very kind and had great energy! The whole place was extremely peaceful and the massage was exactly what I was looking for. Attentive to my points of concern and relaxing. I will definitely visit this spot when I'm back in town!
Katelyn G.
Mar 29, 2022
When I tell you this place is heaven on earth, I mean it. I booked an hour massage for me and my friend for my birthday over the phone and they were able to accommodate the day and time that worked best for me. We walked in and was greeted with smiles and hellos. Olga was the one who worked on me. She was so sweet, and had the cutest accent! She had amazing flow.

I always can tell in a massage when it's just repetitive movements and it doesn't feel customized, but she had such little details with the way she was moving her fingers and it felt very customized to what I was wanting. The heated tables were amazing, and I was honestly contemplating on booking another hour because it was so good. The price was right, and both gals we met were very personable and made it a very good experience! I will definitely be coming back to see Olga
Scott G.
Mar 15, 2022
Excellent service! My muscles were tired and sore from three days of skiing, so I decided to try Zen Massage. What an amazing find! Helga gave me a first class massage and helped my muscles recover for another day on the slopes. Highly recommended!
Kelly A.
Feb 26, 2022
Very satisfied! I had read reviews about this place and we were in town for the weekend and I had a migraine and needed to do some thing about it! I had also heard that Jun was very good and yelp was right! She made me feel very comfortable from the beginning and the atmosphere is very clean and relaxing. I feel like it wasn't your typical massage where whatever they do on the left side they do on the right side.

It seemed like she was able to feel where I needed the most work done and did that. I'm from San Diego area and I wish she lived there! I would be a regular :- don't hesitate to book an appointment!
Leslie Dresser
Feb 05, 2022
I cannot say enough good things about this place! Everyone is always so professional and polite. The facility is updated, clean, and quiet (which is surprising since it's in between a trampoline park and a gym). Heated tables, cool water, hot tea, pleasant music. all the good stuff. Shar does THE BEST work! I'm not sure what it is about how she pinpoints my knots and then maneuvers my muscles around it to release it, but holy cow does it work!

I'm never disappointed. I also highly recommend the prenatal massage for pregnant moms. I wasn't aware that this was a thing, but talk about some relief from my nerve and back pain! Do yourself a favor and come here. Its worth it!
Matt M.
Jan 16, 2022
Recently moved to the Salt Lake City area and was on the hunt for a great spa and amazing masseuse - I found both at Zen Massage! The spa is upscale, impeccably clean, well-appointed, with a quiet, calming atmosphere. The team is very qualified, experienced, and talented. Jun is amazing with intuitive hands that find those areas that need body work and attention. Hands-down one of the best massage therapists I have ever had the pleasure of working with - I highly recommend Zen Spa, Jun, and the team!
Aidan Thatcher
Dec 28, 2021
Had my first massage here with my mother! Olga was a great masseuse and I loved this experience. Their studio is lovely and I found myself in blissful comfort throughout!
Mandy M.
Dec 24, 2021
Went in for a birthday massage. My first time going to zen. It started out with a personal, by name, greet at the door and felt very welcomed. The atmosphere was perfect. The smell, the music and vibe. My therapist Shar, has a gift. the flow, pressure and routine was perfect. I highly recommend giving this place a try. It was truly everything I needed.
Jim Andersch
Dec 16, 2021
Helen is Great, she has a superior knowledge of anatomy and was able to ease my aches and pains.
Sophie Chau
Dec 03, 2021
The spa itself is very clean and the atmosphere is very relaxing. I even liked the scent of the lotion they used which is rare! Unfortunately the massage itself was not great. Safe to say that it may have been the worst massage I have ever received. My husband and I decided to treat ourselves to a couples massage since we both needed it badly. I had Olga and my husband had Helen.

I originally asked for medium pressure but within minutes after she began, I had asked if she could increase her pressure a little. She acknowledged my request but I feel like it didn't really change. She's smaller in stature like myself so I just wrote it off as maybe it was difficult for her to do more pressure. This was just the beginning of the massage and I gritted my teeth through the rest of the 90 mins as I didn't want to interrupt my husbands massage.

Now let me point out that part of this is my fault for not speaking up but I was visibly wincing and pulling away from Olga throughout my entire massage and not once did she ask if I was doing okay. She had a dramatic inconsistency in pressure where sometimes I felt like she was just gliding over my skin and not really massaging then other times it felt like she put her full weight onto her forearm over the bonier parts of own body.

At one point she was so aggressive on my left calf muscle that she gave my a trolley horse. I lost count of the amount of times she massaged over my bones and nicked them. I would give the massage 0/5 stars but the 2 stars is for everything I did like. Definitely was not worth the money spent.
Arthur Lazaro
Nov 20, 2021
It was my first time doing couples massage and it was an amazing experience. The staff left us very comfortable and the massage was amazing. I felt very relaxed after and it was totally worth it!
Dj Freeez Wkys
Nov 14, 2021
Best massage I've had yet. I'm an active duty soldier enjoying a weekend pass and this has been the creme de la creme!
Janna C.
Oct 09, 2021
My husband and I tried Zen on a whim when we were looking for a couple's massage. I had Shar and I forget who my husband had, but Shar did an awesome job and really relaxing, especially for someone like me who has a hard time relaxing! She did great on my neck, shoulders, and back, just as I requested! We had an hour massage, next time we may have to do longer! Would recommend!
Spencer Kersh
Sep 25, 2021
Helen and the other masseuse (didn't catch her name) were very kind and good at what they do. I believe we were their only appointment on Labor Day when most people had the day off, they showed up and still gave great service. We really enjoyed our couples massage.
Jaime Nett
Sep 07, 2021
Had my first massage here today, and it was fantastic. We just moved to town, and it usually takes a while to find a massage therapist who is a good fit, but the search is over. Highly recommend.
Devin Olsen
Aug 20, 2021
In contrast to the experiences I've had over the last few years with massage therapists, Brice listened and adapted the massage to make sure the pressure wasn't too strong nor too soft. He checked in multiple times throughout the massage and ensured the experience met expectations. I appreciate the communication throughout the process. Thank you, Zen and Brice! Zen creates a nice and clean environment for the massage. I imagine there are some other good therapists there, but you could ask for Brice if you want a similar experience.
Karianne J.
Aug 03, 2021
We celebrated our anniversary with a couples massage here. It was relaxing and rejuvenating. June and Bryce made us feel so welcomed and each gave a great massage. We will definitely be back!
Jessica Wardell
Aug 03, 2021
This place is great! The facility is beautiful and very relaxing. Brice was very professional and kind and focused on the areas I was having pain. My back, neck, and shoulders haven't felt this good in a long time. I would totally recommend this this place.
Cory Thomas
Aug 02, 2021
I went and saw Brice today and he was amazing! It was the best massage I have ever had. He communicated with me to make sure I was comfortable and that pressure was ok often. I felt extremely comfortable and he offered me lots of great advice to help me reduce the tension I keep in my shoulders and upper back.
Jonathan M.
Feb 20, 2021
My girlfriend and I did a deep tissue massage for the first time and it was a wonderful experience! Working stressful jobs, stress of the pandemic, and whatever other stresses we had are gone and we left feeling energized and rejuvenated. I would 10/10 recommend this practice to anyone and cannot wait for our next trip.
Rhiana M.
Aug 01, 2020
Incredible massage by Ian. Thorough and exceeded my expectations! Will be back. Got me in right away, the whole check in/Check out process was simple.
Arlene O.
Feb 03, 2020
We decided to find a good place to get a massage after a stressful week and glad that my boyfriend recommended this place ( he used to come here regularly when he was in Jiu-Jitsu) and it exceeded my expectations. The owner and the therapist we're so professional and know what they were doing. The place is tidy and beautiful with soft and relaxing music, it instantly zens you out.

The only bad thing I can say about this place is you don't wanna leave because the massage is so relaxing and makes you wanna go to sleep. The overall experience is great and would definitely come back.
Brian J.
Dec 29, 2019
WOW! Never have I had a massage therapist move so quickly, yet s thoroughly! She has been practicing massage for 15 years and definitely knows what she's doin. I definitely feel like I got my money's worth here. She is also really great with people and makes conversation easy. if that's the kinda thing you like
Adam W.
Oct 26, 2019
Got one of the best massages I've ever had from Helen. Would definitely come back! I came in with muscle pain in my back and shoulders and left feeling like a new man
Alex D.
Oct 23, 2019
Following my review, the owner reached out and offered to make it up to me. I was offered a refund or another massage. I took the other massage and had a much better experience. It was a good massage and I feel like Helen, the owner, went out of her way to make it up to me which is why I'm giving 4 stars. I will probably try going to Helen for the massage next time as lots of other people have great things to say about her.
Fifi L.
Jun 03, 2019
Went to this massage place on a whim. Ended up really loving the facility. It is so nice and clean and a very calming environment. The workers that we were given were also wonderful! My husband loved his massage. The woman I was paired up with was great! I had recently undergone an acl reconstruction and she noticed before I had to tell her to be gentle on that leg. Without asking, she performed a massage to help restore muscle and strength.
Hotpiiink M.
May 11, 2019
This place was awesome! It is kind of tucked away in a strip mall and I was pleasantly surprised with how clean and relaxing the atmosphere was. I will definitely come here again. My massage therapist was amazing I left feeling refreshed and relaxed.
Bryanna A.
Mar 30, 2019
The massage therapists were amazing! Definitely the best massage I have ever had. The reasoning for the 2/5 stars is it was hard to relax completely due to the instrumental Irish choice of music and the clinging of weights and screaming from kids. This is in between VASA and CrossFit. so you can hear quite a bit. I never entered that deep relaxation drooling nose dripping phase of the massage due to all the noice.

It was $250 for a couples and I definitely do not feel it was worth that in the environment. I would love to go back to the massage therapists but not at that location. Shar was absolutely an amazing massage therapist.
Emily Clausen
Mar 20, 2019
This place was AWESOME! Clean, relaxing, with a very friendly staff! I walked out of there feeling like jelly (it's a good thing)! I will definitely be back! FIVE STARS!
Dane F.
Feb 12, 2019
My wife and I came in for a couples massage and had a wonderful experience. Helen was my therapist and I don't remember having a better massage. I get a massage every other week and I like deep tissue work. Helen managed to apply perfect pressure and speed with great technique. She also applied more stretching then I have ever had in a massage which was exactly what I needed.

My wife had Char and said it was an excellent deep massage. The facility was in a strip mall so we weren't expecting it to be so nice and comfortable inside, but it was very nice.
Brooke M.
Jan 08, 2019
Wow amazing! I got a sports massage tonight by shar! I have a lot of stress on my back from being a hairstylist and I can't explain how good I feel after she worked on my back. She really listened to what I needed and worked on those exact spots. Would highly recommend her! On cloud 9
Lauren M.
Oct 18, 2018
I found myself with sometime to kill in Salt Lake while there for business. I searched for a massage place and Zen massage came up. Peter came in special to see me on a Sunday. It was truly one of the best massages I've ever had! Peter was knowledgeable, friendly and very professional. It was a great combo of massage and stretch and I felt great afterward. Go see Peter.you won't be disappointed! Wish he lived closer to me :
Joel K.
Mar 31, 2018
Zen has a great atmosphere and Keegan is absolutely amazing! I have had a lot of massages in my life, but only two have been able to get deep into the area's I needed. If you need deep pressure Keegan is a master of the art.
Kevin L.
Feb 27, 2018
Great & knowledgable staff. highly recommend! For a real massage with people that listen to where you want to focus the pressure points, this is the place!
Rhonda Hardcastle-Clegg
Jun 09, 2017
Reegan was my massage therapist. She is absolutely wonderful. This was my first time there. From the time I walk in, she greeted me and made me very feel very comfortable. I explain what my problems area was. I walked out feeling light and stress free. Reegan also showed be some stretches to help with the tenses in my shoulders. Highly recommend going to her.
Grokk Ewert
Feb 26, 2017
I know the owners and I really have to say they do a great job. They are about health, not only the physical but the mental aspect of it. Great place to get a massage.
Chris Alder
Jan 22, 2017
I have been using Zen for a long time, I have always had amazing massages! They are professional and amazing, I love the place! Can't wait for the next one!
John D.
Jan 11, 2017
Excellent ambiance! Hot towels are an added touch! Very professional! Request a room with the option to take a shower afterwards!
Gaylin Martindale
Nov 30, 2016
Wonderful massage, will be back soon. Very pleasant to their clients.
Shawn Brown
May 29, 2016
Had Keegan H. loved her green hair! I've had hundreds of massages. I sincerely think this was the best one. Pressure was awesome. She hardly spoke. I almost feel asleep. She was great. The atmosphere of the place was calming and very. "Zen" if I must say. : Great job!
John Piper
Feb 12, 2016
DO NOT GO HERE. It's a ma and organization. I scheduled a couples massage for Feb 13th for Valentine's Day and they called hours later saying there wasn't any availability in the first place. They said they would refund my money and offered me a good luck. Most unprofessional place I've ever dealt with.
Seth Hill
Oct 17, 2015
Had my first massage there on Friday evening. Wow! My masseuse was personable, friendly and did a spectacular job. Made me into a believer.