We offer a wide range of classes. Yoga, Tai Chi and Qi Gong. Meditation is offered the first Friday of the month. You will leave relaxed and invigorated. If you are looking for a massage look no further. Clients say that they feel amazing after they leave the studio. Most never want to get off the table. Yes, its just that good. Give us a try. Namaste

Payment Options

  • American Express, Debit Cards, Discover, MasterCard, Personal Checks, VISA

Contact Details

  Person Jeffrey Navarre
  City Saint Petersburg, FL
  Zip Code 33710
  Address 5300 1st Ave N
  Phone Number (727) 344-9650
  Mobile 7274124881

Business Representative

Jeffrey Navarre


I have been doing yoga for 30 years and massage for 15 years. It would be an honor to provide you with you healing needs.

Products & Services

Massage Therapy

Massage therapy relaxes muscles, easing and soothing your aches and pains. It rejuvenates– restoring balance to our body and being, making us better for all the things life throws our way. I believe everybody deserves a great customized massage, so we’ve made relaxation convenient.

We offer many different types of massage to choose from swedish, deep tissue, relaxation, and sports massage. We incorporate the bodies natural healing energy to assist me during the session. Every massage is customized to your specific needs.

Reiki – The Nature of Healing

The Reiki energy is perceived as heat or sensation that comes from the channel’s hands. It is gentle and stimulates the body’s own innate wisdom to cure the cause of the problem, promoting a holistic balancing of body, mind and spirit.

Customer Testimonials

I've been coming to Surya Namaskar for years. I feel they have remained true to the original ideal of Yoga - creating a balance between body, mind and spirit which is what I certainly need. I find it a warm
and accepting oasis in the heart of St. Pete, not to mention all the workshops, on health, spirituality, nutrition with amazing instructors. So glad you are all there!

The only place to study yoga and get a great massage in Saint Petersburg. Well maybe not the only place. But a Great one!!

you want to try authentic Tai Chi and Yoga, go with Surya Namaskar! Katie and Shahar are very knowledgable and helpful. I've done 3 classes with them and am looking forward to more. You won't be disappointed

Iv'e been to plenty Yoga & Tai Chi studios around and in St Pete and this is the only one I saw with an actual connection to real authentic Yoga and Tai Chi. They teach yoga that is based in Shivananda Yoga with all aspects of true Yoga including breathing techniques philosopey and untampered yoga asanas. One day I came and there was an actual real life Swami Teaching about Yoga! sadly that is very rare these days. The only place that shows Yoga and Tai Chi in there full and authentic form besides master Wong Kiew Kit and the Sivananda Organization.

Been using Jeff for regular massage for 5 years- and he knows his stuff! With almost two decades of experience, he’s great at knowing just what I need to keep healthy and functional! Whether you’re looking for relaxation or athletic performance, this is the place to go! Clean environment, comfortable space makes it a relaxing trip every time.

In a city with so many Yoga Studios and styles of yoga, Surya Namaskar really does offer something special. I began practicing yoga in about 2013, at the time I found myself going from yoga studio to yoga studio, (some of which I never even entered) in search of a yoga studio I liked. I wasn't quite sure exactly WHAT I was looking for, but I just KNEW the moment I walked in the door of the Surya Namaskar Studio, I just knew.... this is it! The studio felt like home. I had an immediate sense of welcoming there. I felt like this was the "real deal". All of the teachers I encountered there had something unique to offer and classes were consistently great. Hope you enjoy their classes as much as I have. Namaste

Love the teachers and staff. Everyone is friendly and helpful. Teachers are great at giving instructions and taking care of the class. Always feel welcomed as a big family here at Surya Namaskar

This is my favorite yoga studio is St. Pete and I've tried a lot. All the teachers are fabulous! The massage offered there is beyond awesome. I highly recommend this place to everyone!

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