Whether you are seeking therapeutic massage in the form of pain relief or simply would like to relax, I am committed to providing you with the best possible results. Since each day is different and your needs may change, at Sojourn Massage each treatment is customized to meet your specific goals for that particular session. As a client, we will discuss your goals for therapy and I will develop a personalized treatment plan and schedule to help you achieve your positive outcome. Stress Relief Massage promotes relaxation and circulation while reducing stress, anxiety and muscular and emotional tension.
Services
Rebecca Tokarz is a graduate of Wellness and Massage Training Institute (2000), and has an Associates Degree in Science. Rebecca is registered as a licensed Massage Therapist by the State of Illinois. She is a proud member of both the American Massage Therapy Association and the Associated Bodywork and Massage Professionals, two of the most respected massage associations in the US.
A full-body Swedish style massage incorporating soothing techniques to decrease stress, anxiety and muscular tension. This massage focuses on specific body areas and utilizes techniques that go into deeper layers of muscle and connective tissue. The goals are to decrease muscle spasm and pain and to restore flexibility and range of motion.
With increasing pressures and demands in today's world, stress has become a common factor in everyday life. Our body tries to cushion the blow of these stresses to the maximum possible extent. But, when stress exceeds the limit, it is reflected through various pains in the muscles of the neck or back, tension headaches or anxiety.
Deep Tissue Massage is a massage technique that focuses on the deeper layers of connective tissue and muscles throughout the body. It aims to release the chronic patterns of tension in the body through slow strokes and deep pressure on the contracted areas, either following or going across the fiber of the muscles, tendons and fascia.
Reviews (10)
Phillip Case
Oct 21, 2019
Aaron Truhlar
Apr 21, 2019
Kathryn Andrejko
Dec 13, 2017
I have been going to Rebecca for several years now. She is knowledgeable, professional and extremely good at what she does. There are many options for me closer to home, but I prefer using Sojourn. I would recommend Rebecca to anyone either with chronic issues or just looking for a relaxing massage.
Martha Hofmann
Sep 16, 2017
Lori Wilbert
Aug 31, 2017
Jim Zacharias
Aug 30, 2017
I have been going to Rebecca for the past 9 years on a monthly basis. She is the best for deep tissue massage, and has been able to alleviate pain I have experienced several times. Even if you are not experiencing pain, make an appointment for a relaxing massage. She loves what she does, and it shows. I have been to other places for massage, but I have found none to be as good as she is, which is why I have been a long term client.
Brianna Donnell
Aug 30, 2017
Kellie Bailey
Aug 29, 2017
Vicki Schoubye
Jun 11, 2017
Frances Wedge
May 24, 2017
