38% of adults and 12% of children in the U.S use some form of complementary and alternative medicine (CAM) reports the National Center for Complementary and Integrative Health.

So what is the holistic treatment for addictions? Holistic rehabilitation is a mindfulness kind of approach that is applied in the treatment of addiction and substance abuse.

And it is recommended that one get these techniques performed at a professional holistic addiction treatment center.

Holistic addiction treatment approaches can decrease the negative effects that may trigger substance abuse or other addictions.

The approach also deals with distress tolerance and it is a very important aspect when it comes to the treatment of substance abuse.

The approaches can form a part of an addiction treatment plan which usually includes behavioral modifications.

Pharmaceuticals, counseling, and group therapy can also be included.

Some of the common approaches under this category include yoga, music therapy, mindfulness meditation, hypnotherapy, acupuncture, among many others.

Holistic rehab is an integral part of rehabs today, especially the ones that are elite.

Alternative medicine has shown some positive outcomes in some cases as a technique for individualized care especially when used along with traditional substance use disorder rehabilitation programs.

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