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BodyAware Massage Our therapeutic massage services include; relaxation and wellness massage, deep tissue massage, couples massage, prenatal massage, medical massage, and one-on-one stretch and strengthen therapeutic exercise. Most all of our massage services can include any of our signature add-ons. CBD healing massage oil, hot stones, or aromatherapy, and steam towels.

Body Aware Massage is the Alberta Arts neighborhood's longest-running massage therapy clinic and wellness spa. We provide client-focused care with a world-class team of four licensed massage therapists and one Acupuncturist.
Services
Body Aware Massage is a community centered wellness spa located in the Alberta Arts District of NE Portland since 2008. We are a small practice of experienced practitioners. Our practitioners each come from unique backgrounds and have extensive training in a variety of modalities. Learn more about our services.
Our award-winning practitioners are some of Portland's most highly trained and experienced, offering a unique variety of wellness services. Our services range from clinical medical massage and exercise instruction for injury rehabilitation to spa treatments and facials. Each therapist offers services based on their training and certifications.
Our online service makes it easy. You can easily see available days and times and choose a therapist. Once you schedule online you will immediately receive a confirmation email, followed by a reminder email the day before your massage appointment. You can also call us at 503-287-1444 or send us an email.
Prior to your first appointment, please first confirm directly with your insurance eligibility and read our FAQ. Once completed submit your insurance information to us and we will call or email you to schedule. If you have more questions you can send us email or give us a call. To schedule as a new client for a medical massage appointment, please first verify your eligibility.
Reviews (40)
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Nathan Shrefler
Mar 21, 2022
Tessa is a fantastic therapist! I felt relaxed and comfortable throughout, and truly felt pain relief. Highly recommend!
Ellen Erin
Dec 21, 2021
I got a massage with Tessa and she was amazing! I had serious pain in my shoulder show up suddenly that she was able to relieve me of. Super worth going in and wish I could make weekly appointments! Highly recommended. I went into the old location just as they were moving and it was very nice so I imagine the new spot will be even better.
Mary Mac
Aug 06, 2021
Excellent massage experience with Sara. She is sensitive, professional, and experienced. Highly recommend.
Alan Giorgi
May 25, 2021
Professional, warm and inviting. Wonderful massage by Sara; will certainly be returning.
Shannon Rupright
Jul 28, 2020
Would take an essay to describe how great an experience I had with my therapist Travis. Will be continuing to do work with him.
Sue C.
Oct 21, 2019
I have to leave another review about this place. Y'all, these folks are the best around! I've had massage with Rebecca, Travis and Kira and they are all incredible. I landed in Portland two years ago.lost and feeling separation. Body Aware Massage as helped me so very much find my way back with the exceptional services they provide. Highly, highly recommend!
Heather C.
Oct 15, 2019
I have seen Harmony every month for for nearly 18 months, and I love how I feel after every session. First, what a great space for a massage: smells calming, warm, soothing music, plenty of space to not make me feel claustrophobic. Second are the choices I have for duration and types of massage and amenities. Go for the 90 minute therapeutic and get some CBD oil and hot stones.

Third is how much I love Harmony- she is a wonderful human being, a turkey skilled massage therapist and a sweet person. She knows how to fix what's aching. Can't recommend this place more!
Kait Klug
Jul 31, 2019
Rebecca is outstanding. I received a wonderful massage from her, and highly recommend scheduling an appointment here if you need a caregiver that is attentive, thorough, and often instinctively knows where to go. I appreciate how calm and clean the space is.
Juli G.
May 15, 2019
Just Love this place! I'm here once a week and it's always awesome. I've received thousands of massages from different folks throughout my life, and I keep coming back to Rebecca here because the experience is transcendent and that's what I'm after.
Shayna Proctor
Mar 20, 2019
I went in for a massage this morning feeling pretty hopeless about my stiffness after sleeping in a horrible position recently. I have been immobile for days and unable to do basic things around the house, only adding to my suffering. I was able to schedule an appointment easily using the body aware website, my visit was prompt and Aradia used the exact amount of pressure necessary, quickly finding the source of my muscle pain and easing out the tension.

The massage table, face cradle, bolster, and oils used are top of the line and I felt extremely comfortable. I highly recommend visiting Aradia if you are experiencing and pain, or if you need to ease your muscle tension in any way.
Laura G.
Mar 03, 2019
Came here for my very first massage. Left feeling like a whole new person. Very kind and relaxing. I did get a little lost because it's kind of hidden in the back but so worth it.
Sara O.
Nov 20, 2018
I'm really grateful for the care I am receiving from Rebecca after being rear ended. She listens closely to my concerns, and fine tunes the medical massages she is giving me to meet my needs. The space is beautiful and relaxing.
Aimee L.
Nov 02, 2018
Aradia is a miracle worker. Professional, pleasant, and the best Masseuse I have ever been to. She always knows where my body needs help and I can feel the benefits for a long while afterwards. She well trained and I can tell she loves what she does. The space is beautifully decorated, clean and very comfortable. I recommend Aradia to everyone I know and have always heard great responses.
Laura Guerrero
Sep 05, 2018
I've never gotten a massage before but I managed to get a same day appointment and my body was just feeling really sore all over and I left feeling like a whole new person. She listened to what my main concerns were and took care of it and some! Very relaxing environment, I am definitely coming back.
Jeremiah Ballard
Jun 20, 2018
I received a number of massage and energy work sessions from Rebecca when she operated her own location. As a returning client who was already hooked on Rebecca's intuitive healing skills, I have to say that Rebecca's massage techniques have evolved even more now that she is part of Body Aware Massage. Simply put, she is able to transition from deep pressure massage to the lightest of pressure through energy work in a seamless form of art. Rebecca's work targets the body's ailments with respect for my body's own intelligence to align and effectively heal itself as a result of her safe and powerful work.

Through her mastery and personalized regiment, Rebecca's Healing Print massages allow my mind and body to connect during session and focus on health for days after. Rebecca is an honorable LMT and healer as she has encouraged me to sign up for sessions with the other specialized therapists at Body Aware, which I have enjoyed much to the same tune in their different skill sets. What a wonderful setting and team of LMT's this spot has! Highly recommend.
Shayna Freeman
May 27, 2018
Easy booking. Great location. Nice rooms. Travis Jonquil gave an amazing massage focused on healing a back injury. It brought much relief! Highly recommend the place and him!
Scape Goat
Mar 22, 2018
My partner and I received phenomenal personalized massages from Body Aware Massage while on vacation. Both therapists focused on our specialized needs; my partner had developed unexplained back pain on our trip which was preventing us from fully enjoying Oregon's beauty, and I had been struggling with severe tendonitis from my job back home in NC.

Body Aware Massage fit a couples massage in for us the day I called, and afterwards we both felt 1000% better and ready to explore our remaining time in Portland and the surrounding beauty. We would recommend Kyra and Rebecca to anyone looking for pain relief, relaxation, and/or rejuvenation! They are conveniently located, reasonablely priced for the great service provided, and very responsive by phone or email. We will plan to incorporate them into our next visit to the PNW! Thanks so much ladies!
Don R.
Jan 31, 2018
I've been massaged by Travis twice, so far, and I'm looking forward to my next. Travis does a great job at deep tissue massage, which I benefit from the most. I leave my sessions relaxed. He's great.
Julie Miller
Jan 30, 2018
Travis has helped me work through some chronic neck and shoulder pain caused by too much computer time at work. He is extremely knowledgeable about these types of repetitive-use issues. He has taught me so much about how to prevent it from happening. I wouldn't go anywhere else. And, he plays great music!
Emily M.
Jan 30, 2018
I recently saw Travis for a massage. I was looking for some support because my neck and shoulders were really tight and painful. He was really skilled, gentle yet effective and found great relief. I also really appreciated some exercise recommendations he gave for me to practice at home to both build muscle and increase flexibility to help my body from getting too tight again. Highly recommend Travis to anyone looking for a great massage.
Regina I.
Jan 29, 2018
I have recently been seeing Travis since Aradia was on vacation and I have to say Travis s so well skilled in his practice of Massage and especially when it comes to helping release of a lot of Myofascial issues. I can't recommend him enough. I was in a car accident his year and he has helped me extremely with my recovery as well.
Mary Patricia
Nov 13, 2017
Wonderful massage. Very nice people who work on you. I like that I got energy work called Quantum Touch which was amazing and healing to my shoulder. I felt so relaxed than I have ever felt.
Quonisha James
Oct 13, 2017
I was attempting to make an appointment with a massage therapist at body aware. I called and asked if they accepted my insurance and was told to email my insurance information to be verified and someone would get back to me. I sent the information and heard nothing. I emailed and called twice (left a voice mail ) to see if my information had been received and still have not gotten a response and its been weeks.
Fred W.
Aug 10, 2017
How the heck do you make an appointment? Their website doesn't load at all. I tried 3 different browsers (Safari, Puffin, Firefox, iOS 10.3), and I'm not having connectivity issues (their Yelp page loaded quickly/normally and I'm posting this with no problems). I even walked in and there was no place/way to leave a note or request an appointment.
Justine L.
Jul 09, 2017
Just got finished having such a wonderful massage from Kira. She got into all the nooks and crannies of my muscles that were filled with tension, which was just what I needed after a big hike two days ago. Her intuition was spot on and I never had to ask for less or more pressure. The atmosphere was lovely with relaxing music and tasteful decor. I will be going back very soon as massage is a must in good self care.
Teresa N.
Jun 16, 2017
I made a commitment to myself to do something for me on a regular basis. I have always loved getting massages so I randomly found Body Aware and picked Kira as my massage therapist. OMG I love her! I have been seeing her for 4 months now, once a month. She is so kind and thoughtful. She remembers everything I share with her and is really supportive emotionally when I need it.

She is very intentional in her work. I always hate when one side of my body gets a different treatments than the other. She is always equally attentive. If you need extra support in a certain area, she always attends to it. I am always so happy when I leave my hour with Kira. I am so ready for my next massage with her. She is amazing!
Forrest Burke
May 18, 2017
Harmony is hands down the best massage therapist/ energy worker in Portland! I've had chronic back pain my whole life and after a few visits and a lot of stretching I'm healed! She has such an amazing ability to immediately put my body into relax mode. Also I would say that a massage is an understatement, you're getting a full on relaxing healing experience. Thanks harmony you're the best!
Jenna Roberts
Apr 18, 2017
I am continually amazed at how my body, mind and spirit shift after treatments with Rebecca Strack at Body Aware Massage. She has a strong touch, and can also do detail work. I love how she intuitively focuses on what my body needs most. The combination of massage and energy are powerful. I recently came to her with chronic pain from a car accident that happened 2 years ago. Through just a few sessions, we were able to relieve the pain by a large degree. I can do backbends in yoga again!
Zoe Rudzinski
Apr 17, 2017
I am so grateful to have experienced body work from Rebecca Strack at Body Aware Massage. She has the magic touch and has helped me with pain relief and chronic stress and anxiety. I highly reccemend her for anyone of in need of healing. She is one of my favorite massage therapists in town.
David T.
Feb 19, 2017
We just had a couples' massage at Body Aware, and it was extremely relaxing. The room was comfortable and our masseurs both took care of us, customizing our experience for our needs. I'm only taking a star off because the waiting area feels a little unfinished. It's a pretty cosmetic issue, but it did slightly affect the vibe before the amazing massage happened.
Micah Swabb
Oct 25, 2016
Rebecca gave me an amazing body massage treatment, combined with vocal toning and sound healing. It's so amazing to feel the massage aspect working through and releasing tension held in my muscles and joints, and then when there is an area that's being triggered she was able to move the energy using her voice and singing. It felt like my entire being was massaged and activated. Afterwards I felt grounded and expanded in my presence and awareness.
Jarmo H.
Sep 22, 2016
Relaxing facility and easy scheduling. Harmony performed my massage, she was professional and thorough, I left feeling much better. Additionally, her background as an RN was helpful as she could explain some of what was occurring with my various body systems. I'd highly recommend her
Cindy Zapata
Sep 20, 2016
These ladies have so much talent, experience and skill. They are also kind people who love life and their joy is evident in their work.
Dana S.
Aug 10, 2016
Rebecca did a fabulous job relieving tension and focused on my areas of concern. The music playing was very soothing with a comfortable atmosphere to relax. Lots of street parking located UPSTAIRS :) Going regularly is key so I will be back :) $105 for 90-min massage was worth it!
Holly R.
Aug 06, 2016
Oh my lord, Kira was amazing. I feel like I have a brand new body. She was patient, thorough, and listened when I told her the areas that were bothering me. PLUS she wasn't judgy when I was a few minutes late. I wish I could see her every month!
Felisa Rogers
May 11, 2016
Aradia is an amazing and intuitive massage therapist. I am a longtime fan, but I still remember my first visit. She immediately put me at ease and created a massage experience perfectly geared toward starting me on a healing process. My favorite things about Aradia are her calming presence, her sense of humor, and her deep knowledge of various massage practices, which gives her an unusual degree of versatility.
Autumn P.
Apr 14, 2016
Aradia is simply a wonderful massage therapist. She is interested in the work she does and has a highly attuned ability to make you feel comfortable and cared for. Ask her to use her feet! The work is slow, thoughtful and deeply relaxing. I'm getting relaxed just thinking about it. Lovely space and lovely person.
Autumn Y.
Mar 02, 2016
My visit was just OK. My session was with Aradia and while it wasn't a bad experience, it was lacking. I never have a great sense of time when I'm on the table and I was very surprised that she totally neglected the 1 spot I went out of my way to mention to her that needed attention. I had a hip surgery last year and told her the area was tight and needed some additional work, she did the rest of my body and then told me time was up. Maybe it was a miscommunication but I left in a bad mood which should be the total opposite after a massage.
Becky L.
Aug 10, 2015
I'm kind of picky about any place I visit. I thoroughly review something online through Yelp or do online research via their website before making an appointment anywhere. I'm especially wary about blindly booking massages where a complete stranger is touching your bare body. Yeah, best believe I investigated things to the tee. So happy that I stumbled upon Body Aware Massage.

I receive medical massages through work and am allotted to use a certain amount every year. After reading some great reviews of this place and learned about how conveniently located it was, I booked my appointment with Ariel (ah-ree-el). Body Aware is literally located right above Townshend's Teahouse. If you go to the right of the teahouse, you'll see a door up ahead.

Just follow the signs and there you'll find some zen. Ariel is amazing in so many ways. She's addressed so many issues I didn't even know I had. She could tell where I was more tense and based on my job, how it was affecting my body. She's found things that I didn't even know were bothersome (i.e. my IT band)! She really works out the kinks and even suggests ways of improvement so that my body can be healthier and less sore.

I highly recommend her to anyone and everyone. She's a great person to talk with if you're in the chatty mood, but if you want your peace too, she respects that. Let her take away all the pain! I'm already going back this week. It's that good.
Kelle P.
Jun 15, 2014
There is something about positive human touch for 75 minutes that makes you feel incredible, and I guess having all of the knots in your back rubbed out is a total plus. Tate is fantastic, always checks in to make sure things are feeling okay and wants to know of any places on your body that needs some extra attention. Love their space above Townsheds. It's quiet and relaxing and everything you need to feel 100% comfortable, and bonus points for being able to book online. There's usually an appointment within the same week you need/want/are craving a massage. I've had some massages in the past, but nobody has ever made my sore body feel better than Tate has. Treat yo self!