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Body & Soul Massage & Wellness Therapeutic Massage has great healing benefits. It reduces stress, decreases anxiety and depression, relieves muscle tension and pain, improves quality of sleep, relieves headaches and lowers blood pressure. Massage is also great for recovering from surgery, improving sports performance, alleviating back pain, foot pain, and reducing overall muscle tension.

Our Licensed Massage Therapists will combine techniques to create a session best for your unique needs. Call our convenient Salem Ma office today to schedule your appointment and let the caring therapists at Body & Soul alleviate your stress and enrich your health and well-being.
Services
All of our sessions are custom-tailored with the therapist at the time of your session, at no additional charge. Work with any/all of our experienced, highly-trained professionals. Each session is custom-designed to meet the individual needs of the client using several techniques. A technique primarily using long fluid strokes in a slow rhythmic manner.
Energy work is a gentle, light-touch way to assist your body in healing for a wide range of physical, emotional, and spiritual conditions. Each session is custom-designed to meet the individual needs of the client using several techniques. Japanese for "Universal Life Force/Energy"- An energy based technique founded by Doctor Mikao Usui of Japan clinically proven to quicken healing and relieve pain. This method is used to promote deep relaxation, restful sleep, stress relief and help ease all symptoms related thereof.
In only 15 minutes, we provide you a tool to keep your employees energized and more productive in the convenience of your office. Our Licensed Massage Therapists bring the massage chairs -site and provide a 15 minute massage for each employee that relieves tension, relax the mind and leave everyone ready to work.
Short focused massage sessions to keep the athlete in your life at top performance and tools for self-care at home. The perfect gift for the person who is always doing/giving to others. Thank them with a blissful Massage and self-care tools to maintain the tranquility at home.
Reviews (27)
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Christine Gooch
Feb 25, 2022
Top notch massage. So much better than those subscription massage places. You pay a little more but so worth it! Julanne was amazing! Everyone was so nice.
Carol Smolinsky
Jan 27, 2022
Everyone is so kind here and my massage therapist is amazing at what she does!
Matthew L.
Oct 20, 2021
I have ankylosing Spondylitis, I've been getting weekly therapeutic massage for many, many years, I could not function without it. Finding a massage therapist that has a passion for healing, skill, training, and most importantly the natural talent for touch, is a super rare find! All of the aforementioned I found in Tyler Cousins! Tyler is attentive, mindful, a fantastic energy and a powerful natural healer with an honest and genuine desire to give the best massage possible. He is a true talent, highly recommended. If you have pain, tension, or need an amazing massage, you cannot go wrong with Tyler. 5 stars!
Angela Morera
Oct 12, 2021
Tyler was awesome! He applied the perfect amount of pressure and was very knowledgeable in helping and showing me how to stretch correctly to help alleviate some issues. He was extremely professional!
Genevieve DeLano-Crescimano
Sep 29, 2021
Keigan was awesome! She was very professional and made my husband and I feel very comfortable and relaxed. This was our first ever massage and we had a great experience. Thank you!
Katlynn Martin
Jun 28, 2021
All around amazing experience. I was greeted by Angelica and Pam who were both very friendly and welcoming. I had a massage with Brittney, who is extremely skilled in what she does and has the perfect touch! Can't wait for my next appointment!
Megan Starrett
May 25, 2021
It was very easy to find the building. Inside, it was very clean and quiet. The worker at the desk was very nice and welcoming. The masseuse Brittany was very kind and listened to what I needed and really did a wonderful job at hitting my target areas and applying just the right amount of pressure. She asked if I was okay during and after the process which was also very nice of her to do.

My boyfriend and I did the couples massage which was a great experience for us both. He said that his masseuse, Barbara, also did a great job. I would definitely recommend this place to anyone looking to get a massage in the Salem area.
Rachel Preckol
May 23, 2021
Brittney was amazing! Definitely recommend a massage with her. She was extremely professional and did an amazing job taking in my history and working through the muscles that needed attention. Feeling so much better after seeing her!
Robin K.
May 03, 2021
Tyler is the most amazing massage therapist I've ever known. Extremely knowledgeable, incredibly personable, makes you completely comfortable while using the perfect touch to promote healing and increase range motion and circulation. Whatever your comfort level and specifid needs might be. Tyler is the therapist!
Lisa Kelly
Feb 05, 2021
I called Body & Soul in quite a bit of pain and Ann Sousa fit me in at the last minute. My experience was wonderful, I felt safe (covid), Ann got me right in and gave me guidance for what I can do to continue to feel better. I'm looking forward to my next visit!
Jen Ballou
Apr 04, 2020
I have been going to Ann for a few years now, after an injury, a family recommended I try massage therapy. I ALWAYS leave feeling 150% better than when I arrived. She tailors each therapy session to how I am feeling that week and targets my trouble areas or if my injury is flaring up. I love that she gives recommendations for things to try in between sessions. Can't recommend her enough! Her office is very peaceful, she plays relaxing music and really makes each session count.
Ryn G.
Jan 28, 2020
Comfortable and clean- very friendly. It was my first massage and Elizabeth put me completely at ease. The receptionist was friendly and attentive. I will definitely be back.
Kristin M.
Oct 15, 2019
Ann, the owner, has the hands of an angel. Stress and tension just melt away under her experienced touch. She works out the knots and listens to what your body needs. I have had lower back pain for the past few years and Ann is always so accommodating by offering a bolster for under my knees or ankles. The heated beds are a big plus to soothe the frayed nerves of October in Salem or warm you up on a winter day.

Plenty of parking which is a bonus. Wrapping up, she offers a warm wash cloth and bottle of water. It's the little extras that make this a great experience. I've been coming to Ann for the past few years and never go anywhere else, even when I'm on vacation.
Maria T.
Sep 13, 2019
Called for a very last minute appointment today. The womean on the phone tried to accommodate my tight schedule and was able to get one of the massage therapists in a bit earlier. Elizabeth truly was attentive and without even telling her could tell where my areas of need were. I have not felt that relaxed in a long time. I will most likely be signing up for the monthly membership after such a great first experience. Thank you!
Mj T.
Nov 13, 2018
Lisa is my massage therapist here, she is amazing. She is quite knowledgeable about different modes of body work, and offers to try different techniques dependent upon the needs of her client. She is a real therapist, inyerested in your well being and not a fluffy massage person. She gets all those knots out, and even taught me stretches, and how to align my spine properly, which has alleviated many of my chronic lower back pain symptoms. I would highly recommend Lisa.
Ken K.
Oct 27, 2018
Most of my pain is gone! I have been feeling so much better since I started seeing Lisa Breslin of Body and Soul Massage, and Dr. Troy Wilson of Salem Chiropractic! I still get little twinges sometimes, but I'm back to most of my usual activities. I hardly ever get my severe sciatica and back pain anymore. I can't recommend Lisa and Dr. Troy enough! Ken K.
Emily C.
Aug 25, 2018
I came to Body & Soul after lingering tightness from airplane travel and tenderness from a neck injury. I woke up one morning in so much pain, that I located the closest massage therapist and was fortunate to get an appointment that same day. I was scheduled to work with Elizabeth, and had such a wonderful experience that I booked another session with her the following week. Elizabeth has a strong touch and knowledgeable background, and I left both sessions feeling lighter, more relaxed, and blissed out.

The discomfort in my next was alleviated to the point where I felt I could get back on my yoga mat, and almost nearly gone after my second visit. If you fall asleep during your massage, you've found a good massage therapist! I would recommend Elizabeth to anyone!
Laura G.
Aug 13, 2018
I was so excited to get a massage at body & soul since the place is right down the street from my house. They have great customer service and I got an appointment right away. I'm in customer service too and communication between client-therapist is key. I believe I had a fair and clear consultation with Lisa and I was so happy to start the session, I even thought about booking a 90 mins cause an hour is never enough. Lisa was nice and she listened to my needs but the massage was not what I was expecting. I've had several massages before and this is probably the first time I was disappointed and I couldn't quite fully relax and enjoy the massage.a lot of shaking and poking but not so much the actual slow good flow massage.

She also left the room in the middle of my session to heat up the bean bag and lost connection. During the consultation I mentioned the areas she should focus on and I don't think the goal was achieved. I will give them another shot and try other therapists because I love to support local businesses and the location is so convenient to me. Thank you!
Liz H.
Feb 03, 2018
I visited for the first time today and had a wonderful experience. There is easy parking in the plaza, and the location of Canal street is very easy to get to. The office is clean and well-maintained, feels very soothing and welcoming. Dianne was lovely - she very quickly figured out what I wanted worked on and did a wonderful job of fixing my body.

I have been to quite a few massage places but this was really a nice experience. The table and sheets were warmed and very soft, and the massage was great for my chronic muscle issues. Lovely experience - I've already booked another appointment in a few weeks!
Kate B.
Jan 02, 2018
Not the best place for a prenatal massage. I was super excited to use their "special pregnancy bolster" that I asked about when making the appointment. Turns out, it's a table with a hole in it, which, I now know, is pretty uncomfortable. The masseuse was fine, I'd tell you her name, but she never actually introduced herself (or thanked me for her tip, for that matter).

I let the owner know I wasn't particularly satisfied and she just sort of awkwardly stared at me and told me she "just got out of a session". I don't know what that means, and, I don't care. My lower back hurts more than when I walked in. Thumbs down.
Gracie K.
Jun 09, 2017
Loved this place, and will certainly be back! Both Lisa and Kasey are awesome, professional and know exactly where to release the knots! Great body work, the only con to the experience was the up-selling to long term package right after. It didn't bother me enough to not go back, but would have been great to walk out blissful, without needing to pay attention those details.
Cynthia M.
Jul 25, 2016
I went here one time to relive some tension that I had in my shoulders. At the time I was pregnant and it was my birthday. The therapist accommodated the bed to one that would work for my belly. I ended up leaving there feeling a lot better. I still felt a little tight and needed to return but the price was about $90. I have yet to go back but do plan to do so. It is important to keep our bodies aligned!
M. T.
Jul 07, 2016
Ann as been a god send. Can't say enough about her healing ways. I've had over a dozen massages with her, great work.
Karen D.
Jan 19, 2016
Dianne is an amazing practitioner. She is incredibly thorough, thoughtful, and gifted in her Reiki and massage skills! I came to her very stressed out and physically drained. As a Reiki practitioner myself, I can say Dianne is extremely skilled and attuned to Healing. Her intuitive gifts are beneficial in both Reiki and massage sessions. I highly recommend her!
Carolyn P.
Mar 18, 2015
I came here the other day for a prenatal massage. One of the huge reasons for coming was their speciality pregnancy table. The table has a mesh cut out so us pregnant chicks can lay on our stomachs no matter what month/trimester we are in. So much better than hugging a dumb body pillow & being propped up on your side. My massage therapist was Ann.

So warm & friendly especially at 8:45am on a dreary day. The room was toasty warm ( perfection). Then Ann started in on her magic. I very rarely if ever start to doze off during massages. This time I was in drooling la la land. The pressure was perfect & Ann focused on exactly the areas I asked her to. My only complaint in that I had to leave at the end of my massage.

I could have moved in & never left. Body & Souls new location is so much better than their last. Ample parking, no hunting for quarters for meters. Very tranquil & quiet ( no Washington street traffic noise). All & all an A+ massage studio.
J. S.
Oct 21, 2014
Heard Body and Soul is moving to Canal St, Salem in late October. Looking forward to seeing the new location. Think they will have a parking lot too.
Tina V.
Sep 22, 2013
Mary gave me a deep tissue massage to help work out the knots and tension in my back. I thought she seemed very skilled and used just the right amount of pressure get the job done but not have me in a lot of pain. She checked in with me a couple times during the massage to make sure she was giving the correct pressure and addressing the right spots that have been giving me problems.

Otherwise the facility is nice and clean. I think I will be returning for another massage soon. To note there is no parking except for street but there was plenty on the street behind the building and in the lot by the YMCA.