Blueberry Gardens provides a relaxed country setting for Yoga classes in our octagon. Our 5 individual treatment rooms provide space for acupuncture, massage, and Reiki. Explore our offerings of wellness related workshops and classes and contact us if you want to schedule your program in our octagon.
Located in Ashton, Maryland in Montgomery County on the Howard County line, our facility serves clients and wellness professionals in the Ashton, Olney, Brookeville, Silver Spring, Sandy Spring, Rockville, Highland, and Clarksville areas.
Located in Ashton, Maryland in Montgomery County on the Howard County line, our facility serves clients and wellness professionals in the Ashton, Olney, Brookeville, Silver Spring, Sandy Spring, Rockville, Highland, and Clarksville areas.
Services
Yoga is an ancient spiritual practice that supports our desire for physical and mental health and spiritual harmony. Hatha yoga is the yoga that focuses more on physical well-being and help bring our bodies into balance using breathing, relaxation and body awareness using yoga asanas, or postures. More than a physical exercise, yoga encompasses mindfulness, concentration, mental awareness in a non-competitive environment.
Mindfulness is our capacity to be fully present in our own lives, to be more fully aware of what we are doing as we are doing it. As we develop our awareness, an inner stillness naturally grows. We are better able to embrace the world, better able to respond wisely and lovingly. Forty minutes of sitting and walking meditation followed by a half-hour of mindfulness reading and Dharma sharing begin our days. For more information or if you would like an orientation prior to morning sitting email Gene Klinger (4genek@gmail.com).
Our practitioners hold the common desire of assisting each person they serve to find his or her own path to health and wholeness through one or more of our varied modalities. To find out more information or to make an appointment, please contact each practitioner directly using the contact information under their name.
Swedish massage, which uses long, flowing strokes, helps to alleviate pain, joint stiffness and improves circulation. The massage therapist applies oil or cream to the skin and employs various strokes that help to release tension and increase blood flow in the tissues. If you have never experienced a massage, a good place to start is with a Swedish massage. To find out more information or to make an appointment, please contact each practitioner directly using the contact information under their name.
Reviews (3)
Mary Pecock
Jun 08, 2022
Adam Allgood
Jan 25, 2020
NightmareChameleon
May 30, 2019
