Whether you are looking to escape the stresses of the everyday, or alleviate that pain in your neck, BALANCE and PEACE massage therapy is here for you. We strive to create a customer focused experience.

Let BALANCE and PEACE be your escape and oasis. We are not a 3 million dollar facility or exclusive massage establishment, however we provide a sanctuary from the stresses of reality! We strive to provide a comfortable and relaxing experience. Know that when you come to BALANCE and PEACE you are making a choice for experience, exceptional training, passion and talent - choose something different!

Highlights, Specialties & Features

  • Myofascial therapy, pregnancy and therapeutic massage

Contact Details

  Website
  City Panama City , FL
  Zip Code 32401
  Address 1043 Jenks Ave
  Phone Number (850) 381-9474

Products & Services

The Signature Massage

Our signature massage is the “go-to” massage for most people. You’ll discuss any particular issue or concern you have with your therapist and they’ll employ the best tools from their individual “tool box” to address your needs. No two people are alike and no two massages should be either. A variety of techniques may be employed including relaxation, deep tissue manipulation, myofascial therapy, orthopedic massage. Aromatherapy or hydrotherapy in the form of a heat pack, hot stones, or hot towels may be used.


The Sports Massage

Massage for the athlete designed to pay attention to the muscles used for their sport. techniques vary based on training needs. increases flexibility, prevents injury, and can improve training and performance. May be used during training, pre or post event.


The Cupping Massage

Using silicone or polycarbonate cups, this method is lifting the tissues to greater relief instead of deep compressing. Creating a different way to relieve pain, tension, and increase mobility.

Customer Testimonials

I booked a massage for me and my mom recently and we both had an excellent experience. It was one of the best massages I've ever had! Erica Blount-White was very attentive and thorough and focused on all of the problem areas. It was both relaxing and deep enough to work out all the tension and knots I have built up. I would absolutely recommend this place to a friend and will definitely be coming back!


I am a licensed massage therapist from Tennessee and have been here in PCB over Christmas. Because of the drive and sleeping in a weird position, my neck and shoulders were killing me. I got a massage from Erica - it was AMAZING!!! I highly recommend her - great deep tissue, and she used cupping on me as well...I feel wonderful! Thanks, Erica!!!


Erica is my favorite massage therapist. She always seems to know how to get all my knots out and soothe my muscles. No matter what I need she is able to calm me and I always leave feeling so much better.
Balance and Peace is decorated to peacefully and calm. I love walking in as it immediately feels like I am in a different world. You won't go wrong choosing Balance and Peace, and especially Erica


Great place! I've had my prenatal massage twice already with Sara. She is a wonderful therapist, so kind and nice and with healing magic hands! The massages have been fantastic and helped me so much to relax and get my energy back. Can't wait for the next one; these massages are a must during pregnancy


I had a fantastic massage with Sara Tran! I think that was probably the best massage I've ever had.
I've had several massages here before, and they've all been great. I've always gotten courteous and professional service. It's a very clean, quiet, and calming space. Make an appointment, you won't regret it.


Most-excellent therapeutic massage. I enjoyed my first deep-tissue massage with Erica yesterday, and highly recommend her. I'm in my early 60s, and suffer chronic neck and lower-back pain, mostly due to osteoarthritis. I've been using therapeutic massage as part of my pain-management regimen for more than 10 years, and have been to many licensed massage therapists in Massachusetts and New Mexico. We just moved to the Panama City area from Massachusetts, and I'm delighted to have found Balance and Peace --and Erica-- without having to first go through other, lesser services. To lend authority to my review, I'll end by saying I immediately scheduled my next appointment upon the completion of yesterday's.


Easily one of the best massage therapy facilities in the area. I had trouble finding a skilled prenatal massage therapist and was glad I discovered them!! The therapists are competent and actually listen to requests for work on problem areas. The location is clean, making appointments is easy; I'm absolutely a customer for as long as we're here!


I have been participating in many different sports throughout my life. My body becomes extremely tense during training and post-competition. I had heard that massage therapy helps the body's recovery process so I decided to try a professional massage. Balance and Peace seemed like the best choice after searching for a massage therapist. I read the reviews/description for each LMT and I decided to make an appointment with Krystal. She was very thorough and did an awesome job! The facility was clean, calming, and relaxing. I am glad that I found Balance and Peace. If you would like to reach a state of bliss and remove bodily stress, I recommend making an appointment with them!


This review is for Erica. She is really great. I had some places in my back and calves that was sore and needed massaged. This was my first massage and I have to say she did a great job. I felt so much better afterwards and even better the day. She was very nice and great customer service.