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I wish everyone's answer was "this morning!" But if your periods are painful, you want to be pregnant and you're not, your body didn't birth your baby as you thought it should, or you pee a little when you sneeze, gratitude is probably not your first feeling. In fact, when you experience your womb or your pelvic bowl as a source of discomfort or dysfunction, it's more likely that you feel frustrated, discouraged or even betrayed by your body. These issues and many others can be alleviated with the simple hands-on massage techniques of Maya Abdominal Therapy.
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I've been providing compassionate, body-centered care to families in Boulder County since 1993. As a homebirth midwife, the most fulfilling aspect of my job was my relationships - the intimate connections I made with my clients as guide and witness to their birthing journeys. Though I have retired from catching babies, I continue the deep connections and guidance for women of all ages and stages in life. For optimal health, we all need to live in our bodies, trust them, nurture, thank and enjoy them.
Our Abdominal Therapy originates in ancient Maya massage practices. Gentle external massage helps guide organs back into proper position and enhances the flow of blood, lymph, nerve impulses and chi in the abdomen. Increased flow restores balance and allows the body to heal. We teach and encourage a daily routine of abdominal self-massage to enhance the results of professional sessions. This combination of self-massage and professional guidance will bring you back into right relationship with your belly.
Massage is not a luxury; it is essential health maintenance, just like exercise. While exercise (including most styles of yoga) is the yang, integrative therapeutic massage is the yin of self-care. Receiving nurturing touch resets and restores the body like nothing else.
These techniques are a brilliant combination of traditional wisdom and modern science. They originate in ancient Maya practices of abdominal massage. Dr. Rosita Arvigo studied for 40 years with traditional healers in Central America and combined what she learned with extensive anatomical study and her Naprapathic practices.
Reviews (11)
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Alexandra Frizzell
Feb 28, 2022
Amy is incredible and after one session I was already feeling better, healthier, and calmer. I had struggles with fertility and pregnancy so I've tried many different treatments and seeing Amy has has made the most notable difference. Not only are Amy's massages fantastic, she teaches you how to do it yourself between sessions. I've already sent my sister-in-law to Amy and she also loved it. Thank you, Amy! I look forward to continuing to work with you through pregnancy and beyond!
Lauren Bujosa
Jun 14, 2020
I worked with Amy from 20 weeks into my pregnancy until postnatal. She is an expert on Arvigo therapy and has trained many of the local practitioners. She was nurturing and incredibly knowledgeable on all things surrounding childbirth. (She was a midwife for many years!) She also does prenatal classes. I went to one on Anatomy and it was really informative.
Sarah Strain
May 21, 2020
Amy is a skilled massage therapist, and weaves her experience as a midwife, a massage therapist and a teacher of Mayan abdominal massage into providing a multi-layered approach to touch. In the beginning of the session she really takes her time to understand what is happening with your body. She is curious, strong and careful in her touch. In my time working with Amy, she has relieved symptoms of pelvic and abdominal discomfort. She has a gift of both exact knowledge of the body, and an intuitive approach that weaves a beautiful fusion of care.
Bridget Law
Mar 18, 2020
Amy's prenatal massages are wonderful! She has all the necessary pillows and equipment to make sure pregnant gals are comfy, which for me means face down; She has great intuition when to work the tissue deep and when to be gentle and soothing. Her experience with midwifery and Mayan abdominal massage qualifies her to give great advice and attention to the baby as well. It's such a great experience! I recommend it to all!
Meredith Mackenzie
Jan 15, 2020
Amy has been such a blessing in my life. I've been seeing her for Arvigo work and prenatal work and I feel so lucky to have her. She is kind, supportive and so incredibly intuitive. I always feel better after seeing her, both because of the massage and because of the time she spends connecting with me and understanding where I am at in my body. The Arvigo work was instrumental in helping me work through some blockages around getting pregnant and the prenatal work has been amazing for my body and my mental health. Amy is a wonderful human being and practitioner! Go see her!
Bailey Janvrin
Sep 06, 2019
I have found much relief from the maya abdominal massages I have received from Amy. There have been a few interesting changes since getting my first maya abdominal massage and practicing the self-care massages on my own. Firstly, I am much more aware of my digestive processes and can tell when certain foods don't agree with me. I surprisingly have found myself getting better sleep, I tend to spend a lot of time in my head thinking about all the things I need to do, the abdominal massages seem to help keep me grounded and in my body.

One of my concerns when I first booked the massage was that my periods had been abnormally light for the last year or so. After just one massage, and daily self practice, my periods became more robust and akin to how they used to be. I would recommend anyone that is concerned about their reproductive health to schedule an appointment with Amy as she is very kind, professional and knowledgeable about her craft.
Jordann Murphy
Jun 10, 2019
Amy is an incredible, empathetic, calming presence. I suffer from severe endometriosis and have struggled with traditional clinical physical therapy. Amy has helped me feel more control over how I communicate and work along side my own body. Her hands-on work is phenomenal, but even more so, she strives to teach her techniques to YOU so that you can include them in your self-care routines.

Her vast knowledge and beautiful energetic connectivity are so comforting. Overall, she has helped me reduce my pain level and learn how to intuitively listen to my body and its' abundant wisdom.
Katie Rosenthal
May 16, 2019
I have been seeing Amy for prenatal massage for a few months, and I have really felt a difference in my comfort level even days after I see her. Her abdominal massage is so comforting, and I was very glad to learn how to do it myself in her Belly Basics class. Amy not only provides expert care, but she is also offers great insights for self-care at home. I highly recommend her services!
Bobbi J. Minor
Apr 04, 2019
The healing practices and presence that Amy offers have had a profound impact on my reproductive and overall health over the past 2.5 years I have been fortunate enough to work with her. Amy embodies a depth of understanding and wisdom that is a unique blend of traditional massage therapy and abdominal and pelvic floor work that has been so supportive for myself and I believe would benefit anyone she works with. Amy is down to earth, genuine and extremely caring, the Boulder community is lucky to have her.
Nicolette Williams
Feb 08, 2019
I have been seeing Amy throughout my pregnancy and I cannot say enough about her work. She's an amazing body worker and her techniques truly bring peace and ease to my pregnancy. As a retired midwife and extremely experienced message therapist I feel safe and supported in her sessions. She is incredibly positive and knowledgeable and she holds a very special space for women and the importance of self-care. I would highly recommend Amy over and over again.
Lynn Arts
Dec 04, 2018
Amy has been helping me with a prolapse issue for the past 4 months. She's an amazing resource--warm, capable, and professional. Her work isn't like any other massage you may have had. Grounded in years serving as a midwife, Amy "sees with her hands" and is able to directly support women's bodies like no one else.